|  全馬 | 05:59:53 | 08:31/km | 第16馬| 官方成績 | | 日期 | 2024-08-25 | | 成績 | 05:59:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'32" (+14'54") | 01:10'10" (+09'58") | | 00:37'38" (+20'00") | | 00:45'19" (+27'41") | 02:13'54" (+13'42") | | 01:28'35" (+10'57") | | 00:17'38" | 01:00'12" | | 00:42'34" (+24'56") | | 00:43'03" (+25'25") | 01:18'13" (+18'01") | | 00:35'10" (+17'32") | |
日期: 2024-08-25 05:30 - 總爬升: 1263 m - 平均心率: 110 - 卡路里: 2342 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 87.04 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+01'50") | 1000 / 1000 | | 2 | | 06'24" (+01'01") | 1000 / 2000 | | 3 | | 06'17" (+00'54") | 1000 / 3000 | | 4 | | 06'16" (+00'53") | 1000 / 4000 | | 5 | | 06'21" (+00'58") | 1000 / 5000 |
| 6 | | 07'36" (+02'13") | 1000 / 6000 | | 7 | | 07'11" (+01'48") | 1000 / 7000 | | 8 | | 07'26" (+02'03") | 1000 / 8000 | | 9 | | 07'16" (+01'53") | 1000 / 9000 | | 10 | | 08'07" (+02'44") | 1000 / 10000 | | 11 | | 06'53" (+01'30") | 1000 / 11000 | | 12 | | 07'09" (+01'46") | 1000 / 12000 | | 13 | | 08'00" (+02'37") | 1000 / 13000 | | 14 | | 10'19" (+04'56") | 1000 / 14000 | | 15 | | 12'56" (+07'33") | 1000 / 15000 | | 16 | | 11'27" (+06'04") | 1000 / 16000 | | 17 | | 09'33" (+04'10") | 1000 / 17000 | | 18 | | 11'16" (+05'53") | 1000 / 18000 | | 19 | | 10'18" (+04'55") | 1000 / 19000 | | 20 | | 10'59" (+05'36") | 1000 / 20000 | | 21 | | 12'25" (+07'02") | 1000 / 21000 | | 22 | | 10'52" (+05'29") | 1000 / 22000 | | 23 | | 11'23" (+06'00") | 1000 / 23000 | | 24 | | 11'27" (+06'04") | 1000 / 24000 | | 25 | | 06'28" (+01'05") | 1000 / 25000 | | 26 | | 06'45" (+01'22") | 1000 / 26000 | | 27 | | 08'58" (+03'35") | 1000 / 27000 | | 28 | | 06'15" (+00'52") | 1000 / 28000 | | 29 | | 06'48" (+01'25") | 1000 / 29000 | | 30 | | 13'46" (+08'23") | 1000 / 30000 | | 31 | | 09'46" (+04'23") | 1000 / 31000 | | 32 | | 07'51" (+02'28") | 1000 / 32000 | | 33 | | 10'14" (+04'51") | 1000 / 33000 | | 34 | | 08'42" (+03'19") | 1000 / 34000 | | 35 | | 06'28" (+01'05") | 1000 / 35000 | | 36 | | 06'38" (+01'15") | 1000 / 36000 | | 37 | | 06'19" (+00'56") | 1000 / 37000 | | 38 | | 09'00" (+03'37") | 1000 / 38000 | | 39 | | 07'07" (+01'44") | 1000 / 39000 | | 40 | | 06'03" (+00'40") | 1000 / 40000 | | 41 | | 05'39" (+00'16") | 1000 / 41000 | | 42 | | 06'02" (+00'39") | 1000 / 42000 | | 43 | | 05'23" | 1000 / 43000 |
 新北市林品足  賽前宣言: 無傷完賽 賽後評分: 陽春補給 沒流動厠所😔 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 78.14 km TCX 2.0 上傳 | 8 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'24" | 00:13'37" | | 3 | 06'18" | 00:19'55" | | 4 | 06'16" | 00:26'11" | | 5 | 06'21" | 00:32'32" | | 6 | 07'36" | 00:40'08" | | 7 | 07'12" | 00:47'20" | | 8 | 07'26" | 00:54'46" | | 9 | 07'17" | 01:02'03" | | 10 | 08'07" | 01:10'10" | | 11 | 06'53" | 01:17'03" | | 12 | 07'10" | 01:24'13" | | 13 | 08'00" | 01:32'13" | | 14 | 10'20" | 01:42'33" | | 15 | 12'56" | 01:55'29" | | 16 | 11'28" | 02:06'57" | | 17 | 09'33" | 02:16'30" | | 18 | 11'17" | 02:27'47" | | 19 | 56'15" | 03:24'02" | | 20 | 00'02" | 03:24'04" | | 21 | 00'01" | 03:24'05" | | 22 | 00'01" | 03:24'06" | | 23 | 00'01" | 03:24'07" | | 24 | 11'06" | 03:35'13" | | 25 | 06'29" | 03:41'42" | | 26 | 06'45" | 03:48'27" | | 27 | 08'59" | 03:57'26" | | 28 | 06'15" | 04:03'41" | | 29 | 06'48" | 04:10'29" | | 30 | 13'47" | 04:24'16" | | 31 | 09'46" | 04:34'02" | | 32 | 07'52" | 04:41'54" | | 33 | 10'15" | 04:52'09" | | 34 | 08'42" | 05:00'51" | | 35 | 06'28" | 05:07'19" | | 36 | 06'39" | 05:13'58" | | 37 | 06'19" | 05:20'17" | | 38 | 09'01" | 05:29'18" | | 39 | 07'07" | 05:36'25" | | 40 | 06'04" | 05:42'29" | | 41 | 05'40" | 05:48'09" | | 42 | 06'02" | 05:54'11" | | 43 | 05'23" | 05:59'34" | | 43.1 | 04'24" | 05:59'54" |
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