18.1 km | 02:06:45 | 06:59/km日期: 2016-09-07 21:53 - 卡路里: 1125 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74%
Pace: 06'35" / 08'04" / 06'24" / 07'02" / 05'53" / 05'49" / 07'13" / 06'22" / 05'54" / 10'32" / 06'01" / 06'14" / 09'16" / 06'25" / 05'58" / 07'50" / 07'25" / 07'15" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'46") | 1000 / 1000 |
| 2 | | 08'03" (+02'14") | 1000 / 2000 |
| 3 | | 06'23" (+00'34") | 1000 / 3000 |
| 4 | | 07'01" (+01'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 07'12" (+01'23") | 1000 / 7000 |
| 8 | | 06'21" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 10'31" (+04'42") | 1000 / 10000 |
| 11 | | 06'01" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'25") | 1000 / 12000 |
| 13 | | 09'15" (+03'26") | 1000 / 13000 |
| 14 | | 06'25" (+00'36") | 1000 / 14000 |
| 15 | | 05'51" (+00'02") | 1000 / 15000 |
| 16 | | 07'56" (+02'07") | 1000 / 16000 |
| 17 | | 07'25" (+01'36") | 1000 / 17000 |
| 18 | | 07'14" (+01'25") | 1000 / 18000 |
| 19 | | 05'06" | 107 / 18107 |
9月累積里程 :
108.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'04" | 00:14'39" |
| 3 | 06'24" | 00:21'03" |
| 4 | 07'02" | 00:28'05" |
| 5 | 05'53" | 00:33'58" |
| 6 | 05'49" | 00:39'47" |
| 7 | 07'13" | 00:47'00" |
| 8 | 06'22" | 00:53'22" |
| 9 | 05'54" | 00:59'16" |
| 10 | 10'32" | 01:09'48" |
| 11 | 06'01" | 01:15'49" |
| 12 | 06'14" | 01:22'03" |
| 13 | 09'16" | 01:31'19" |
| 14 | 06'25" | 01:37'44" |
| 15 | 05'58" | 01:43'42" |
| 16 | 07'50" | 01:51'32" |
| 17 | 07'25" | 01:58'57" |
| 18 | 07'15" | 02:06'12" |
| 18.1 | 05'05" | 02:06'45" |
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