| 半馬 | 01:56:14 | 05:30/km | 第4半馬官方成績 | 日期 | 2016-09-25 | 成績 | 01:56:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'31" | 00:51'33" | | 00:26'02" (+00'31") | | 00:28'30" (+02'59") | 00:57'07" (+05'34") | | 00:28'37" (+03'06") | |
日期: 2016-09-25 06:00 - 卡路里: 1196 Cal - 溫度: 26°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'01" (+00'03") | 500 / 500 | 2 | | 05'02" (+00'04") | 499 / 1000 | 3 | | 05'01" (+00'03") | 503 / 1503 | 4 | | 05'07" (+00'09") | 498 / 2002 | 5 | | 05'04" (+00'06") | 502 / 2504 |
6 | | 05'06" (+00'08") | 496 / 3000 | 7 | | 05'05" (+00'07") | 503 / 3503 | 8 | | 05'05" (+00'07") | 514 / 4018 | 9 | | 05'03" (+00'05") | 491 / 4509 | 10 | | 05'15" (+00'17") | 503 / 5013 | 11 | | 05'04" (+00'06") | 505 / 5519 | 12 | | 05'09" (+00'11") | 500 / 6020 | 13 | | 04'58" | 505 / 6525 | 14 | | 05'19" (+00'21") | 507 / 7032 | 15 | | 05'35" (+00'37") | 491 / 7524 | 16 | | 05'03" (+00'05") | 510 / 8035 | 17 | | 05'13" (+00'15") | 500 / 8535 | 18 | | 05'03" (+00'05") | 504 / 9040 | 19 | | 05'27" (+00'29") | 491 / 9531 | 20 | | 05'19" (+00'21") | 504 / 10035 | 21 | | 05'32" (+00'34") | 502 / 10537 | 22 | | 05'13" (+00'15") | 503 / 11041 | 23 | | 05'24" (+00'26") | 499 / 11540 | 24 | | 05'30" (+00'32") | 498 / 12039 | 25 | | 05'56" (+00'58") | 504 / 12543 | 26 | | 05'32" (+00'34") | 505 / 13049 | 27 | | 06'03" (+01'05") | 503 / 13552 | 28 | | 05'49" (+00'51") | 500 / 14052 | 29 | | 05'48" (+00'50") | 499 / 14552 | 30 | | 06'12" (+01'14") | 494 / 15046 | 31 | | 05'36" (+00'38") | 511 / 15557 | 32 | | 05'37" (+00'39") | 489 / 16047 | 33 | | 05'44" (+00'46") | 505 / 16552 | 34 | | 05'46" (+00'48") | 513 / 17065 | 35 | | 05'58" (+01'00") | 497 / 17562 | 36 | | 05'24" (+00'26") | 498 / 18061 | 37 | | 05'59" (+01'01") | 495 / 18556 | 38 | | 05'39" (+00'41") | 510 / 19067 | 39 | | 05'42" (+00'44") | 499 / 19566 | 40 | | 05'41" (+00'43") | 509 / 20075 | 41 | | 06'23" (+01'25") | 493 / 20568 | 42 | | 05'38" (+00'40") | 505 / 21074 | 43 | | 04'41" | 241 / 21315 |
9月累積里程 : 106.14 km Android - HTC HTC_M8x 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 05'05" | 00:10'07" | 3 | 05'05" | 00:15'12" | 4 | 05'06" | 00:20'18" | 5 | 05'13" | 00:25'31" | 6 | 05'04" | 00:30'35" | 7 | 05'05" | 00:35'40" | 8 | 05'23" | 00:41'03" | 9 | 05'10" | 00:46'13" | 10 | 05'20" | 00:51'33" | 11 | 05'26" | 00:56'59" | 12 | 05'26" | 01:02'25" | 13 | 05'45" | 01:08'10" | 14 | 06'00" | 01:14'10" | 15 | 05'53" | 01:20'03" | 16 | 05'39" | 01:25'42" | 17 | 05'48" | 01:31'30" | 18 | 05'45" | 01:37'15" | 19 | 05'44" | 01:42'59" | 20 | 05'41" | 01:48'40" | 21 | 06'04" | 01:54'44" | 21.3 | 04'45" | 01:56'14" |
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