|  全馬 | 03:38:55 | 05:11/km | 第17馬| 官方成績 | | 日期 | 2024-10-13 | | 成績 | 03:38:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'22" | 00:45'15" | | 00:22'53" (+00'31") | | 00:23'27" (+01'05") | 00:46'57" (+01'42") | | 00:23'30" (+01'08") | | 00:23'34" (+01'12") | 00:49'53" (+04'38") | | 00:26'19" (+03'57") | | 00:28'59" (+06'37") | 00:59'15" (+14'00") | | 00:30'16" (+07'54") | |
日期: 2024-10-13 20:31 - 平均心率: 158 - 卡路里: 2658 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'26" (+00'02") | 1000 / 1000 | | 2 | | 04'24" | 1000 / 2000 | | 3 | | 04'25" (+00'01") | 1000 / 3000 | | 4 | | 04'32" (+00'08") | 1000 / 4000 | | 5 | | 04'33" (+00'09") | 1000 / 5000 |
| 6 | | 04'30" (+00'06") | 1000 / 6000 | | 7 | | 04'37" (+00'13") | 1000 / 7000 | | 8 | | 04'36" (+00'12") | 1000 / 8000 | | 9 | | 04'36" (+00'12") | 1000 / 9000 | | 10 | | 04'33" (+00'09") | 1000 / 10000 | | 11 | | 04'41" (+00'17") | 1000 / 11000 | | 12 | | 04'36" (+00'12") | 1000 / 12000 | | 13 | | 04'43" (+00'19") | 1000 / 13000 | | 14 | | 04'43" (+00'19") | 1000 / 14000 | | 15 | | 04'41" (+00'17") | 1000 / 15000 | | 16 | | 04'44" (+00'20") | 1000 / 16000 | | 17 | | 04'36" (+00'12") | 1000 / 17000 | | 18 | | 04'37" (+00'13") | 1000 / 18000 | | 19 | | 04'45" (+00'21") | 1000 / 19000 | | 20 | | 04'45" (+00'21") | 1000 / 20000 | | 21 | | 04'44" (+00'20") | 1000 / 21000 | | 22 | | 04'40" (+00'16") | 1000 / 22000 | | 23 | | 04'36" (+00'12") | 1000 / 23000 | | 24 | | 04'44" (+00'20") | 1000 / 24000 | | 25 | | 04'48" (+00'24") | 1000 / 25000 | | 26 | | 04'59" (+00'35") | 1000 / 26000 | | 27 | | 04'51" (+00'27") | 1000 / 27000 | | 28 | | 04'51" (+00'27") | 1000 / 28000 | | 29 | | 04'56" (+00'32") | 1000 / 29000 | | 30 | | 06'39" (+02'15") | 1000 / 30000 | | 31 | | 05'05" (+00'41") | 1000 / 31000 | | 32 | | 05'12" (+00'48") | 1000 / 32000 | | 33 | | 05'20" (+00'56") | 1000 / 33000 | | 34 | | 07'05" (+02'41") | 1000 / 34000 | | 35 | | 06'15" (+01'51") | 1000 / 35000 | | 36 | | 06'52" (+02'28") | 1000 / 36000 | | 37 | | 06'16" (+01'52") | 1000 / 37000 | | 38 | | 05'49" (+01'25") | 1000 / 38000 | | 39 | | 05'40" (+01'16") | 1000 / 39000 | | 40 | | 05'36" (+01'12") | 1000 / 40000 | | 41 | | 06'24" (+02'00") | 1000 / 41000 | | 42 | | 05'28" (+01'04") | 1000 / 42000 | | 43 | | 05'16" (+00'52") | 1000 / 43000 |
 桃園Jacky Chiu  賽前宣言: 無傷完賽 賽後評分: 第三星 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 94~115 | 65~79% | | 2:M馬拉松配速區 | 115~129 | 79~89% | | 3:T乳酸耐力區 | 129~134 | 89~92% | | 4:A無氧耐力區 | 134~142 | 92~97.5% | | 5:I最大耗氧區 | 142~146 | 97.5~100% | | 最大心率為146 點此去設定最大心率 |
10月累積里程 : 169.33 km TCX 2.0 上傳 | 7 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'26" | 00:04'26" | | 2 | 04'25" | 00:08'51" | | 3 | 04'25" | 00:13'16" | | 4 | 04'32" | 00:17'48" | | 5 | 04'34" | 00:22'22" | | 6 | 04'30" | 00:26'52" | | 7 | 04'38" | 00:31'30" | | 8 | 04'36" | 00:36'06" | | 9 | 04'36" | 00:40'42" | | 10 | 04'33" | 00:45'15" | | 11 | 04'42" | 00:49'57" | | 12 | 04'37" | 00:54'34" | | 13 | 04'43" | 00:59'17" | | 14 | 04'44" | 01:04'01" | | 15 | 04'41" | 01:08'42" | | 16 | 04'44" | 01:13'26" | | 17 | 04'37" | 01:18'03" | | 18 | 04'38" | 01:22'41" | | 19 | 04'45" | 01:27'26" | | 20 | 04'46" | 01:32'12" | | 21 | 04'44" | 01:36'56" | | 22 | 04'41" | 01:41'37" | | 23 | 04'36" | 01:46'13" | | 24 | 04'44" | 01:50'57" | | 25 | 04'49" | 01:55'46" | | 26 | 04'59" | 02:00'45" | | 27 | 04'52" | 02:05'37" | | 28 | 04'52" | 02:10'29" | | 29 | 04'56" | 02:15'25" | | 30 | 06'40" | 02:22'05" | | 31 | 05'05" | 02:27'10" | | 32 | 05'12" | 02:32'22" | | 33 | 05'21" | 02:37'43" | | 34 | 07'05" | 02:44'48" | | 35 | 06'16" | 02:51'04" | | 36 | 06'53" | 02:57'57" | | 37 | 06'16" | 03:04'13" | | 38 | 05'50" | 03:10'03" | | 39 | 05'41" | 03:15'44" | | 40 | 05'36" | 03:21'20" | | 41 | 06'24" | 03:27'44" | | 42 | 05'28" | 03:33'12" | | 43 | 05'17" | 03:38'29" | | 43.1 | 05'02" | 03:38'56" |
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