|  全馬 | 06:17:39 | 08:57/km | 第19馬| 官方成績 | | 日期 | 2016-10-01 | | 成績 | 06:17:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'04" | 01:06'07" | | 00:37'03" (+07'59") | | 00:44'43" (+15'39") | 01:28'08" (+22'01") | | 00:43'25" (+14'21") | | 00:57'24" (+28'20") | 01:55'24" (+49'17") | | 00:58'00" (+28'56") | | 00:47'14" (+18'10") | 01:38'25" (+32'18") | | 00:51'11" (+22'07") | |
日期: 2016-10-01 06:00 - 總爬升: 1042 m - 平均心率: 148 - 卡路里: 2911 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+00'27") | 1000 / 1000 | | 2 | | 05'28" | 1000 / 2000 | | 3 | | 05'46" (+00'18") | 1000 / 3000 | | 4 | | 05'50" (+00'22") | 1000 / 4000 | | 5 | | 06'02" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'48") | 1000 / 6000 | | 7 | | 07'00" (+01'32") | 1000 / 7000 | | 8 | | 07'57" (+02'29") | 1000 / 8000 | | 9 | | 08'03" (+02'35") | 1000 / 9000 | | 10 | | 07'45" (+02'17") | 1000 / 10000 | | 11 | | 07'37" (+02'09") | 1000 / 11000 | | 12 | | 09'47" (+04'19") | 1000 / 12000 | | 13 | | 11'32" (+06'04") | 1000 / 13000 | | 14 | | 07'10" (+01'42") | 1000 / 14000 | | 15 | | 08'35" (+03'07") | 1000 / 15000 | | 16 | | 06'50" (+01'22") | 1000 / 16000 | | 17 | | 08'26" (+02'58") | 1000 / 17000 | | 18 | | 09'24" (+03'56") | 1000 / 18000 | | 19 | | 09'02" (+03'34") | 1000 / 19000 | | 20 | | 09'40" (+04'12") | 1000 / 20000 | | 21 | | 10'50" (+05'22") | 1000 / 21000 | | 22 | | 09'40" (+04'12") | 1000 / 22000 | | 23 | | 10'41" (+05'13") | 1000 / 23000 | | 24 | | 11'37" (+06'09") | 1000 / 24000 | | 25 | | 14'33" (+09'05") | 1000 / 25000 | | 26 | | 11'00" (+05'32") | 1000 / 26000 | | 27 | | 20'35" (+15'07") | 1000 / 27000 | | 28 | | 08'52" (+03'24") | 1000 / 28000 | | 29 | | 08'17" (+02'49") | 1000 / 29000 | | 30 | | 09'13" (+03'45") | 1000 / 30000 | | 31 | | 09'23" (+03'55") | 1000 / 31000 | | 32 | | 09'14" (+03'46") | 1000 / 32000 | | 33 | | 10'04" (+04'36") | 1000 / 33000 | | 34 | | 08'18" (+02'50") | 1000 / 34000 | | 35 | | 10'13" (+04'45") | 1000 / 35000 | | 36 | | 09'24" (+03'56") | 1000 / 36000 | | 37 | | 10'13" (+04'45") | 1000 / 37000 | | 38 | | 09'54" (+04'26") | 1000 / 38000 | | 39 | | 12'48" (+07'20") | 1000 / 39000 | | 40 | | 08'49" (+03'21") | 1000 / 40000 | | 41 | | 09'26" (+03'58") | 1000 / 41000 | | 42 | | 07'28" (+02'00") | 18 / 41018 |
 南投
 賽前宣言: 加1 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
10月累積里程 : 243.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'28" | 00:11'24" | | 3 | 05'47" | 00:17'11" | | 4 | 05'50" | 00:23'01" | | 5 | 06'03" | 00:29'04" | | 6 | 06'17" | 00:35'21" | | 7 | 07'00" | 00:42'21" | | 8 | 07'57" | 00:50'18" | | 9 | 08'03" | 00:58'21" | | 10 | 07'46" | 01:06'07" | | 11 | 07'37" | 01:13'44" | | 12 | 09'48" | 01:23'32" | | 13 | 11'33" | 01:35'05" | | 14 | 07'10" | 01:42'15" | | 15 | 08'35" | 01:50'50" | | 16 | 06'54" | 01:57'44" | | 17 | 08'23" | 02:06'07" | | 18 | 09'25" | 02:15'32" | | 19 | 09'02" | 02:24'34" | | 20 | 09'41" | 02:34'15" | | 21 | 10'50" | 02:45'05" | | 22 | 09'41" | 02:54'46" | | 23 | 10'42" | 03:05'28" | | 24 | 11'37" | 03:17'05" | | 25 | 14'34" | 03:31'39" | | 26 | 11'00" | 03:42'39" | | 27 | 20'36" | 04:03'15" | | 28 | 08'53" | 04:12'08" | | 29 | 08'27" | 04:20'35" | | 30 | 09'04" | 04:29'39" | | 31 | 09'23" | 04:39'02" | | 32 | 09'15" | 04:48'17" | | 33 | 10'05" | 04:58'22" | | 34 | 08'18" | 05:06'40" | | 35 | 10'13" | 05:16'53" | | 36 | 09'24" | 05:26'17" | | 37 | 10'14" | 05:36'31" | | 38 | 09'55" | 05:46'26" | | 39 | 12'49" | 05:59'15" | | 40 | 08'49" | 06:08'04" | | 41 | 09'27" | 06:17'31" | | 41.0 | 07'18" | 06:17'39" |
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