| 1.9 km + 90.0 km + 21.1 km | 07:39:22| 官方成績 | | 日期 | 2016-10-01 | | 成績 | 07:39:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2016-10-01 07:02 - 總爬升: 571 m - 卡路里: 6058 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27'16" (+25'22") | 1987 / 1987 | | 2 | | 33'21" (+31'27") | 623 / 2610 | | 3 | | 02'15" (+00'21") | 5000 / 7610 | | 4 | | 02'03" (+00'09") | 5000 / 12610 | | 5 | | 02'04" (+00'10") | 5000 / 17610 |
| 6 | | 02'11" (+00'17") | 5000 / 22610 | | 7 | | 02'23" (+00'29") | 5000 / 27610 | | 8 | | 02'19" (+00'25") | 5000 / 32610 | | 9 | | 02'14" (+00'20") | 5000 / 37610 | | 10 | | 02'22" (+00'28") | 5000 / 42610 | | 11 | | 03'18" (+01'24") | 5000 / 47610 | | 12 | | 02'02" (+00'08") | 5000 / 52610 | | 13 | | 02'07" (+00'13") | 5000 / 57610 | | 14 | | 02'37" (+00'43") | 5000 / 62610 | | 15 | | 01'54" | 5000 / 67610 | | 16 | | 02'27" (+00'33") | 5000 / 72610 | | 17 | | 02'06" (+00'12") | 5000 / 77610 | | 18 | | 02'16" (+00'22") | 5000 / 82610 | | 19 | | 02'24" (+00'30") | 5000 / 87610 | | 20 | | 02'25" (+00'31") | 4437 / 92047 | | 21 | | 01:08'55" (+07'01") | 168 / 92216 | | 22 | | 09'29" (+07'35") | 1000 / 93216 | | 23 | | 08'26" (+06'32") | 1000 / 94216 | | 24 | | 06'54" (+05'00") | 1000 / 95216 | | 25 | | 06'11" (+04'17") | 1000 / 96216 | | 26 | | 06'58" (+05'04") | 1000 / 97216 | | 27 | | 06'59" (+05'05") | 1000 / 98216 | | 28 | | 06'14" (+04'20") | 1000 / 99216 | | 29 | | 05'32" (+03'38") | 1000 / 100216 | | 30 | | 07'41" (+05'47") | 1000 / 101216 | | 31 | | 07'00" (+05'06") | 1000 / 102216 | | 32 | | 06'20" (+04'26") | 1000 / 103216 | | 33 | | 08'57" (+07'03") | 1000 / 104216 | | 34 | | 06'55" (+05'01") | 1000 / 105216 | | 35 | | 07'17" (+05'23") | 1000 / 106216 | | 36 | | 07'25" (+05'31") | 1000 / 107216 | | 37 | | 08'51" (+06'57") | 1000 / 108216 | | 38 | | 07'29" (+05'35") | 1000 / 109216 | | 39 | | 08'15" (+06'21") | 1000 / 110216 | | 40 | | 10'46" (+08'52") | 1000 / 111216 | | 41 | | 10'08" (+08'14") | 1000 / 112216 | | 42 | | 09'55" (+08'01") | 1000 / 113216 |
10月累積里程 : 175.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 26'35" | 00:26'35" | | 2 | 28'03" | 00:54'38" | | 3 | 21'31" | 01:16'09" | | 4 | 02'14" | 01:18'23" | | 5 | 02'00" | 01:20'23" | | 6 | 02'00" | 01:22'23" | | 7 | 02'12" | 01:24'35" | | 8 | 02'40" | 01:27'15" | | 9 | 01'58" | 01:29'13" | | 10 | 02'15" | 01:31'28" | | 11 | 02'05" | 01:33'33" | | 12 | 02'01" | 01:35'34" | | 13 | 01'49" | 01:37'23" | | 14 | 01'58" | 01:39'21" | | 15 | 01'55" | 01:41'16" | | 16 | 02'11" | 01:43'27" | | 17 | 02'08" | 01:45'35" | | 18 | 02'47" | 01:48'22" | | 19 | 02'34" | 01:50'56" | | 20 | 02'06" | 01:53'02" | | 21 | 01'46" | 01:54'48" | | 22 | 02'03" | 01:56'51" | | 23 | 01'49" | 01:58'40" | | 24 | 02'40" | 02:01'20" | | 25 | 01'39" | 02:02'59" | | 26 | 02'37" | 02:05'36" | | 27 | 02'55" | 02:08'31" | | 28 | 02'12" | 02:10'43" | | 29 | 02'35" | 02:13'18" | | 30 | 03'15" | 02:16'33" | | 31 | 02'23" | 02:18'56" | | 32 | 01'38" | 02:20'34" | | 33 | 01'35" | 02:22'09" | | 34 | 02'01" | 02:24'10" | | 35 | 02'46" | 02:26'56" | | 36 | 02'20" | 02:29'16" | | 37 | 01'42" | 02:30'58" | | 38 | 02'50" | 02:33'48" | | 39 | 02'11" | 02:35'59" | | 40 | 02'53" | 02:38'52" | | 41 | 02'12" | 02:41'04" | | 42 | 02'07" | 02:43'11" | | 43 | 02'41" | 02:45'52" | | 44 | 02'10" | 02:48'02" | | 45 | 02'30" | 02:50'32" | | 46 | 02'35" | 02:53'07" | | 47 | 06'58" | 03:00'05" | | 48 | 02'13" | 03:02'18" | | 49 | 01'50" | 03:04'08" | | 50 | 01'29" | 03:05'37" | | 51 | 01'50" | 03:07'27" | | 52 | 01'54" | 03:09'21" | | 53 | 02'52" | 03:12'13" | | 54 | 02'13" | 03:14'26" | | 55 | 01'43" | 03:16'09" | | 56 | 02'01" | 03:18'10" | | 57 | 01'58" | 03:20'08" | | 58 | 02'53" | 03:23'01" | | 59 | 02'15" | 03:25'16" | | 60 | 01'59" | 03:27'15" | | 61 | 02'52" | 03:30'07" | | 62 | 03'21" | 03:33'28" | | 63 | 02'54" | 03:36'22" | | 64 | 01'47" | 03:38'09" | | 65 | 01'27" | 03:39'36" | | 66 | 02'06" | 03:41'42" | | 67 | 01'58" | 03:43'40" | | 68 | 01'51" | 03:45'31" | | 69 | 02'11" | 03:47'42" | | 70 | 03'18" | 03:51'00" | | 71 | 02'13" | 03:53'13" | | 72 | 02'15" | 03:55'28" | | 73 | 02'43" | 03:58'11" | | 74 | 02'27" | 04:00'38" | | 75 | 02'04" | 04:02'42" | | 76 | 01'39" | 04:04'21" | | 77 | 01'45" | 04:06'06" | | 78 | 02'16" | 04:08'22" | | 79 | 01'58" | 04:10'20" | | 80 | 02'31" | 04:12'51" | | 81 | 02'19" | 04:15'10" | | 82 | 02'29" | 04:17'39" | | 83 | 02'20" | 04:19'59" | | 84 | 02'17" | 04:22'16" | | 85 | 02'47" | 04:25'03" | | 86 | 02'51" | 04:27'54" | | 87 | 01'46" | 04:29'40" | | 88 | 02'10" | 04:31'50" | | 89 | 02'12" | 04:34'02" | | 90 | 02'17" | 04:36'19" | | 91 | 01'59" | 04:38'18" | | 92 | 03'11" | 04:41'29" | | 93 | 18'58" | 05:00'27" | | 94 | 09'26" | 05:09'53" | | 95 | 06'58" | 05:16'51" | | 96 | 06'17" | 05:23'08" | | 97 | 06'57" | 05:30'05" | | 98 | 06'58" | 05:37'03" | | 99 | 05'52" | 05:42'55" | | 100 | 05'59" | 05:48'54" | | 101 | 07'32" | 05:56'26" | | 102 | 07'12" | 06:03'38" | | 103 | 06'14" | 06:09'52" | | 104 | 09'08" | 06:19'00" | | 105 | 05'38" | 06:24'38" | | 106 | 08'14" | 06:32'52" | | 107 | 07'05" | 06:39'57" | | 108 | 08'31" | 06:48'28" | | 109 | 08'23" | 06:56'51" | | 110 | 07'19" | 07:04'10" | | 111 | 10'44" | 07:14'54" | | 112 | 10'18" | 07:25'12" | | 113 | 10'33" | 07:35'45" | | 113.5 | 07'24" | 07:39'23" |
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