6.3 km | 00:34:37 | 05:28/km日期: 2013-09-16 23:12 - 地點: 中和國小運動場 - 天氣: 涼風陣陣 - 卡路里: 508 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'21" / 05'25" / 05'30" / 05'34" / 05'34" / 05'16" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'03") | 398 / 398 |
| 2 | | 05'15" (+00'02") | 424 / 822 |
| 3 | | 05'38" (+00'25") | 416 / 1239 |
| 4 | | 05'13" | 418 / 1657 |
| 5 | | 05'27" (+00'14") | 430 / 2088 |
| 6 | | 05'32" (+00'19") | 423 / 2512 |
| 7 | | 05'37" (+00'24") | 414 / 2926 |
| 8 | | 05'27" (+00'14") | 424 / 3350 |
| 9 | | 05'35" (+00'22") | 416 / 3767 |
| 10 | | 05'32" (+00'19") | 424 / 4191 |
| 11 | | 05'34" (+00'21") | 432 / 4624 |
| 12 | | 05'27" (+00'14") | 421 / 5046 |
| 13 | | 05'14" (+00'01") | 429 / 5475 |
| 14 | | 05'19" (+00'06") | 419 / 5894 |
| 15 | | 05'18" (+00'05") | 423 / 6318 |
| 16 | | 08'51" (+03'38") | 30 / 6348 |
9月累積里程 :
123.98 km 
MIZUNO WAVE INSPIRE 9 累積 :
1528.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'30" | 00:16'16" |
| 4 | 05'34" | 00:21'50" |
| 5 | 05'34" | 00:27'24" |
| 6 | 05'16" | 00:32'40" |
| 6.3 | 05'58" | 00:34'37" |
展開計圈分析
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