| 全馬 | 06:51:03 | 09:44/km | 第29馬官方成績 | 日期 | 2016-10-01 | 成績 | 06:51:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:44/km |
*Cash*  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'36" | 01:18'42" | | 00:45'06" (+11'30") | | 00:55'20" (+21'44") | 01:49'55" (+31'13") | | 00:54'35" (+20'59") | | 01:02'08" (+28'32") | 01:57'57" (+39'15") | | 00:55'49" (+22'13") | | 00:45'29" (+11'53") | 01:32'41" (+13'59") | | 00:47'12" (+13'36") | |
日期: 2016-10-01 06:00 - 總爬升: 650 m - 卡路里: 2951 Cal - 總步數: 22810 - 平均步頻: 55 - 平均步幅: 179 cm - 溫度: 25°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'15" | 1001 / 1001 | 175 / 91 | 2 | | 06'17" (+00'02") | 1002 / 2004 | 177 / 89 | 3 | | 06'55" (+00'40") | 998 / 3002 | 173 / 83 | 4 | | 06'45" (+00'30") | 999 / 4002 | 175 / 84 | 5 | | 07'21" (+01'06") | 1006 / 5009 | 155 / 87 |
6 | | 06'47" (+00'32") | 994 / 6003 | 178 / 82 | 7 | | 07'24" (+01'09") | 1000 / 7004 | 175 / 76 | 8 | | 09'00" (+02'45") | 999 / 8004 | 84 / 131 | 9 | | 11'48" (+05'33") | 998 / 9002 | 70 / 119 | 10 | | 10'08" (+03'53") | 1001 / 10004 | 31 / 312 | 11 | | 10'30" (+04'15") | 1004 / 11008 | 22 / 421 | 12 | | 11'30" (+05'15") | 998 / 12007 | 0 / 12485 | 13 | | 13'38" (+07'23") | 1000 / 13007 | 14 / 500 | 14 | | 07'42" (+01'27") | 993 / 14001 | 165 / 78 | 15 | | 12'04" (+05'49") | 1004 / 15005 | 42 / 196 | 16 | | 10'19" (+04'04") | 999 / 16005 | 16 / 581 | 17 | | 11'25" (+05'10") | 1000 / 17005 | 39 / 222 | 18 | | 10'49" (+04'34") | 994 / 17999 | 5 / 1657 | 19 | | 11'19" (+05'04") | 1003 / 19003 | 0 / 10038 | 20 | | 10'40" (+04'25") | 1000 / 20003 | 0 / 50020 | 21 | | 13'33" (+07'18") | 996 / 21000 | 6 / 1060 | 22 | | 11'28" (+05'13") | 999 / 21999 | 2 / 3330 | 23 | | 11'31" (+05'16") | 1001 / 23000 | 0 / 25030 | 24 | | 12'47" (+06'32") | 999 / 23999 | 11 / 684 | 25 | | 13'05" (+06'50") | 1000 / 25000 | 0 / 12512 | 26 | | 12'03" (+05'48") | 1005 / 26006 | 31 / 261 | 27 | | 17'23" (+11'08") | 997 / 27003 | 15 / 361 | 28 | | 09'17" (+03'02") | 998 / 28002 | 105 / 101 | 29 | | 08'41" (+02'26") | 997 / 28999 | 123 / 92 | 30 | | 08'02" (+01'47") | 1004 / 30003 | 116 / 106 | 31 | | 09'55" (+03'40") | 995 / 30999 | 78 / 128 | 32 | | 09'04" (+02'49") | 1004 / 32004 | 87 / 125 | 33 | | 10'55" (+04'40") | 1002 / 33006 | 24 / 374 | 34 | | 08'28" (+02'13") | 996 / 34003 | 101 / 116 | 35 | | 07'07" (+00'52") | 1003 / 35006 | 146 / 96 | 36 | | 07'07" (+00'52") | 991 / 35998 | 145 / 96 | 37 | | 10'25" (+04'10") | 1005 / 37004 | 17 / 534 | 38 | | 09'07" (+02'52") | 997 / 38001 | 43 / 250 | 39 | | 10'10" (+03'55") | 997 / 38999 | 7 / 1347 | 40 | | 10'32" (+04'17") | 1001 / 40000 | 9 / 1001 | 41 | | 11'44" (+05'29") | 988 / 40989 | 20 / 415 |
賽前宣言: 久沒參賽,目標平安玩賽 10月累積里程 : 134.59 km  Brooks pure codence 累積 : 605.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'19" | 00:12'35" | 3 | 06'55" | 00:19'30" | 4 | 06'45" | 00:26'15" | 5 | 07'21" | 00:33'36" | 6 | 06'49" | 00:40'25" | 7 | 07'20" | 00:47'45" | 8 | 08'58" | 00:56'43" | 9 | 11'48" | 01:08'31" | 10 | 10'11" | 01:18'42" | 11 | 10'25" | 01:29'07" | 12 | 11'36" | 01:40'43" | 13 | 13'41" | 01:54'24" | 14 | 07'39" | 02:02'03" | 15 | 11'59" | 02:14'02" | 16 | 10'22" | 02:24'24" | 17 | 11'22" | 02:35'46" | 18 | 10'53" | 02:46'39" | 19 | 11'16" | 02:57'55" | 20 | 10'42" | 03:08'37" | 21 | 13'31" | 03:22'08" | 22 | 11'33" | 03:33'41" | 23 | 11'27" | 03:45'08" | 24 | 12'46" | 03:57'54" | 25 | 12'51" | 04:10'45" | 26 | 12'23" | 04:23'08" | 27 | 17'24" | 04:40'32" | 28 | 09'14" | 04:49'46" | 29 | 08'44" | 04:58'30" | 30 | 08'04" | 05:06'34" | 31 | 09'46" | 05:16'20" | 32 | 09'05" | 05:25'25" | 33 | 10'56" | 05:36'21" | 34 | 08'32" | 05:44'53" | 35 | 07'10" | 05:52'03" | 36 | 06'57" | 05:59'00" | 37 | 10'27" | 06:09'27" | 38 | 09'10" | 06:18'37" | 39 | 10'10" | 06:28'47" | 40 | 10'28" | 06:39'15" | 41 | 11'48" | 06:51'03" | 41.0 | -18'-31" | 06:51'13" |
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