|  全馬 | 04:53:48 | 06:57/km | 第144馬| 官方成績 | | 日期 | 2024-12-29 | | 成績 | 04:53:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'57" (+01'54") | 01:06'00" | | 00:32'03" | | 00:33'41" (+01'38") | 01:07'17" (+01'17") | | 00:33'36" (+01'33") | | 00:36'01" (+03'58") | 01:11'16" (+05'16") | | 00:35'15" (+03'12") | | 00:34'01" (+01'58") | 01:09'34" (+03'34") | | 00:35'33" (+03'30") | |
日期: 2024-12-29 06:00 - 卡路里: 3741 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 74.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+01'14") | 998 / 998 | | 2 | | 06'32" (+00'36") | 1003 / 2002 | | 3 | | 07'13" (+01'17") | 991 / 2993 | | 4 | | 06'21" (+00'25") | 1011 / 4005 | | 5 | | 06'36" (+00'40") | 1000 / 5005 |
| 6 | | 05'56" | 1009 / 6015 | | 7 | | 06'11" (+00'15") | 996 / 7011 | | 8 | | 06'18" (+00'22") | 1009 / 8020 | | 9 | | 07'03" (+01'07") | 1008 / 9028 | | 10 | | 06'29" (+00'33") | 1001 / 10030 | | 11 | | 07'28" (+01'32") | 1011 / 11041 | | 12 | | 06'18" (+00'22") | 1004 / 12045 | | 13 | | 07'04" (+01'08") | 997 / 13042 | | 14 | | 06'23" (+00'27") | 1011 / 14054 | | 15 | | 06'46" (+00'50") | 1005 / 15059 | | 16 | | 06'25" (+00'29") | 1003 / 16063 | | 17 | | 06'27" (+00'31") | 1008 / 17071 | | 18 | | 07'16" (+01'20") | 1004 / 18075 | | 19 | | 06'42" (+00'46") | 1004 / 19080 | | 20 | | 06'28" (+00'32") | 1014 / 20094 | | 21 | | 07'41" (+01'45") | 1005 / 21100 | | 22 | | 06'44" (+00'48") | 1008 / 22109 | | 23 | | 08'06" (+02'10") | 997 / 23107 | | 24 | | 06'44" (+00'48") | 1009 / 24116 | | 25 | | 06'43" (+00'47") | 1002 / 25119 | | 26 | | 06'47" (+00'51") | 1013 / 26132 | | 27 | | 08'08" (+02'12") | 1000 / 27132 | | 28 | | 06'44" (+00'48") | 1003 / 28135 | | 29 | | 06'49" (+00'53") | 1003 / 29139 | | 30 | | 06'45" (+00'49") | 997 / 30137 | | 31 | | 07'11" (+01'15") | 1009 / 31146 | | 32 | | 06'35" (+00'39") | 1002 / 32148 | | 33 | | 06'53" (+00'57") | 1000 / 33149 | | 34 | | 06'39" (+00'43") | 1012 / 34162 | | 35 | | 06'40" (+00'44") | 1007 / 35169 | | 36 | | 07'04" (+01'08") | 990 / 36160 | | 37 | | 06'50" (+00'54") | 1011 / 37172 | | 38 | | 06'53" (+00'57") | 1002 / 38174 | | 39 | | 07'42" (+01'46") | 1011 / 39186 | | 40 | | 07'11" (+01'15") | 999 / 40185 | | 41 | | 07'25" (+01'29") | 1001 / 41187 | | 42 | | 07'10" (+01'14") | 993 / 42180 | | 43 | | 06'45" (+00'49") | 419 / 42599 |
賽後評分: 以萬丹紅豆告別2024🙂🙏 給 5 星  12月累積里程 : 209.93 km Android - vivo V2348 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'28" | 00:13'44" | | 3 | 07'16" | 00:21'00" | | 4 | 06'20" | 00:27'20" | | 5 | 06'37" | 00:33'57" | | 6 | 06'00" | 00:39'57" | | 7 | 06'10" | 00:46'07" | | 8 | 06'17" | 00:52'24" | | 9 | 07'06" | 00:59'30" | | 10 | 06'30" | 01:06'00" | | 11 | 07'27" | 01:13'27" | | 12 | 06'20" | 01:19'47" | | 13 | 07'02" | 01:26'49" | | 14 | 06'23" | 01:33'12" | | 15 | 06'29" | 01:39'41" | | 16 | 06'41" | 01:46'22" | | 17 | 06'30" | 01:52'52" | | 18 | 07'13" | 02:00'05" | | 19 | 06'45" | 02:06'50" | | 20 | 06'27" | 02:13'17" | | 21 | 07'44" | 02:21'01" | | 22 | 06'38" | 02:27'39" | | 23 | 08'06" | 02:35'45" | | 24 | 06'49" | 02:42'34" | | 25 | 06'44" | 02:49'18" | | 26 | 06'49" | 02:56'07" | | 27 | 08'10" | 03:04'17" | | 28 | 06'47" | 03:11'04" | | 29 | 06'44" | 03:17'48" | | 30 | 06'45" | 03:24'33" | | 31 | 07'17" | 03:31'50" | | 32 | 06'41" | 03:38'31" | | 33 | 06'29" | 03:45'00" | | 34 | 06'57" | 03:51'57" | | 35 | 06'37" | 03:58'34" | | 36 | 06'48" | 04:05'22" | | 37 | 07'03" | 04:12'25" | | 38 | 06'52" | 04:19'17" | | 39 | 07'42" | 04:26'59" | | 40 | 07'08" | 04:34'07" | | 41 | 07'25" | 04:41'32" | | 42 | 07'22" | 04:48'54" | | 42.6 | 06'38" | 04:52'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
