|  全馬 | 03:19:53 | 04:44/km | 第9馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 03:19:53 | | 總名次 | 2039 / 29422 | | 分組名次 | 264 / 2367 | | 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'42" (+03'17") | 00:46'07" (+01'25") | | 00:21'25" | | 00:21'44" (+00'19") | 00:44'42" | | 00:22'58" (+01'33") | | 00:22'57" (+01'32") | 00:46'00" (+01'18") | | 00:23'03" (+01'38") | | 00:24'31" (+03'06") | 00:49'56" (+05'14") | | 00:25'25" (+04'00") | |
日期: 2016-10-30 08:00 - 平均心率: 172 - 卡路里: 2299 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+02'15") | 1000 / 1000 | | 2 | | 05'19" (+01'08") | 1000 / 2000 | | 3 | | 04'18" (+00'07") | 1000 / 3000 | | 4 | | 04'22" (+00'11") | 1000 / 4000 | | 5 | | 04'16" (+00'05") | 1000 / 5000 |
| 6 | | 04'21" (+00'10") | 1000 / 6000 | | 7 | | 04'11" | 1000 / 7000 | | 8 | | 04'25" (+00'14") | 1000 / 8000 | | 9 | | 04'15" (+00'04") | 1000 / 9000 | | 10 | | 04'11" | 1000 / 10000 | | 11 | | 04'21" (+00'10") | 1000 / 11000 | | 12 | | 04'21" (+00'10") | 1000 / 12000 | | 13 | | 04'24" (+00'13") | 1000 / 13000 | | 14 | | 04'14" (+00'03") | 1000 / 14000 | | 15 | | 04'21" (+00'10") | 1000 / 15000 | | 16 | | 04'40" (+00'29") | 1000 / 16000 | | 17 | | 04'39" (+00'28") | 1000 / 17000 | | 18 | | 04'36" (+00'25") | 1000 / 18000 | | 19 | | 04'32" (+00'21") | 1000 / 19000 | | 20 | | 04'28" (+00'17") | 1000 / 20000 | | 21 | | 04'36" (+00'25") | 1000 / 21000 | | 22 | | 04'50" (+00'39") | 1000 / 22000 | | 23 | | 04'14" (+00'03") | 1000 / 23000 | | 24 | | 04'42" (+00'31") | 1000 / 24000 | | 25 | | 04'32" (+00'21") | 1000 / 25000 | | 26 | | 04'30" (+00'19") | 1000 / 26000 | | 27 | | 04'33" (+00'22") | 1000 / 27000 | | 28 | | 04'40" (+00'29") | 1000 / 28000 | | 29 | | 04'42" (+00'31") | 1000 / 29000 | | 30 | | 04'36" (+00'25") | 1000 / 30000 | | 31 | | 04'53" (+00'42") | 1000 / 31000 | | 32 | | 04'46" (+00'35") | 1000 / 32000 | | 33 | | 04'48" (+00'37") | 1000 / 33000 | | 34 | | 05'06" (+00'55") | 1000 / 34000 | | 35 | | 04'56" (+00'45") | 1000 / 35000 | | 36 | | 05'09" (+00'58") | 1000 / 36000 | | 37 | | 05'14" (+01'03") | 1000 / 37000 | | 38 | | 05'13" (+01'02") | 1000 / 38000 | | 39 | | 04'50" (+00'39") | 1000 / 39000 | | 40 | | 04'56" (+00'45") | 1000 / 40000 | | 41 | | 05'07" (+00'56") | 1000 / 41000 | | 42 | | 04'58" (+00'47") | 1000 / 42000 | | 43 | | 04'43" (+00'32") | 638 / 42638 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~165 | 65~79% | | 2:M馬拉松配速區 | 165~186 | 79~89% | | 3:T乳酸耐力區 | 186~192 | 89~92% | | 4:A無氧耐力區 | 192~203 | 92~97.5% | | 5:I最大耗氧區 | 203~209 | 97.5~100% | | 最大心率為209 點此去設定最大心率 |
10月累積里程 : 198.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 05'20" | 00:11'46" | | 3 | 04'18" | 00:16'04" | | 4 | 04'22" | 00:20'26" | | 5 | 04'16" | 00:24'42" | | 6 | 04'22" | 00:29'04" | | 7 | 04'11" | 00:33'15" | | 8 | 04'26" | 00:37'41" | | 9 | 04'15" | 00:41'56" | | 10 | 04'11" | 00:46'07" | | 11 | 04'21" | 00:50'28" | | 12 | 04'22" | 00:54'50" | | 13 | 04'24" | 00:59'14" | | 14 | 04'15" | 01:03'29" | | 15 | 04'22" | 01:07'51" | | 16 | 04'41" | 01:12'32" | | 17 | 04'45" | 01:17'17" | | 18 | 04'31" | 01:21'48" | | 19 | 04'32" | 01:26'20" | | 20 | 04'29" | 01:30'49" | | 21 | 04'37" | 01:35'26" | | 22 | 04'50" | 01:40'16" | | 23 | 04'15" | 01:44'31" | | 24 | 04'42" | 01:49'13" | | 25 | 04'33" | 01:53'46" | | 26 | 04'30" | 01:58'16" | | 27 | 04'34" | 02:02'50" | | 28 | 04'40" | 02:07'30" | | 29 | 04'43" | 02:12'13" | | 30 | 04'36" | 02:16'49" | | 31 | 04'53" | 02:21'42" | | 32 | 04'47" | 02:26'29" | | 33 | 04'48" | 02:31'17" | | 34 | 05'07" | 02:36'24" | | 35 | 04'56" | 02:41'20" | | 36 | 05'09" | 02:46'29" | | 37 | 05'15" | 02:51'44" | | 38 | 05'14" | 02:56'58" | | 39 | 04'50" | 03:01'48" | | 40 | 04'57" | 03:06'45" | | 41 | 05'08" | 03:11'53" | | 42 | 04'58" | 03:16'51" | | 42.6 | 04'43" | 03:19'52" |
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