|  全馬 | 04:09:49 | 05:55/km | 第8馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 04:09:49 | | 總名次 | 9439 / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'41" (+01'54") | 00:53'49" (+02'04") | | 00:26'08" (+00'21") | | 00:25'58" (+00'11") | 00:51'45" | | 00:25'47" | | 00:26'16" (+00'29") | 00:53'11" (+01'26") | | 00:26'55" (+01'08") | | 00:34'53" (+09'06") | 01:09'56" (+18'11") | | 00:35'03" (+09'16") | |
日期: 2016-10-30 09:08 - 總爬升: 363 m - 卡路里: 2409 Cal - 總步數: 40448 - 平均步頻: 161 - 平均步幅: 106 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'57" (+01'02") | 1000 / 1000 | 179 / 93 | | 2 | | 05'23" (+00'28") | 1001 / 2002 | 186 / 99 | | 3 | | 05'22" (+00'27") | 1001 / 3003 | 187 / 99 | | 4 | | 05'36" (+00'41") | 1004 / 4008 | 186 / 95 | | 5 | | 05'20" (+00'25") | 1005 / 5014 | 186 / 100 |
| 6 | | 05'11" (+00'16") | 1000 / 6014 | 183 / 105 | | 7 | | 05'13" (+00'18") | 1004 / 7019 | 185 / 102 | | 8 | | 05'12" (+00'17") | 1006 / 8026 | 187 / 102 | | 9 | | 05'11" (+00'16") | 1001 / 9028 | 186 / 103 | | 10 | | 05'13" (+00'18") | 1002 / 10030 | 185 / 103 | | 11 | | 05'27" (+00'32") | 1002 / 11033 | 180 / 101 | | 12 | | 05'18" (+00'23") | 1002 / 12036 | 185 / 101 | | 13 | | 05'08" (+00'13") | 1001 / 13037 | 185 / 105 | | 14 | | 04'55" | 1000 / 14038 | 184 / 109 | | 15 | | 05'06" (+00'11") | 1008 / 15046 | 184 / 105 | | 16 | | 05'11" (+00'16") | 1007 / 16053 | 180 / 106 | | 17 | | 05'04" (+00'09") | 1001 / 17055 | 185 / 106 | | 18 | | 05'01" (+00'06") | 1009 / 18065 | 185 / 107 | | 19 | | 05'08" (+00'13") | 1000 / 19065 | 185 / 104 | | 20 | | 05'12" (+00'17") | 1007 / 20073 | 184 / 104 | | 21 | | 05'32" (+00'37") | 1007 / 21081 | 171 / 105 | | 22 | | 05'09" (+00'14") | 1004 / 22086 | 184 / 104 | | 23 | | 05'02" (+00'07") | 1005 / 23091 | 183 / 108 | | 24 | | 05'09" (+00'14") | 1007 / 24099 | 183 / 105 | | 25 | | 05'13" (+00'18") | 1001 / 25100 | 183 / 104 | | 26 | | 05'09" (+00'14") | 1007 / 26108 | 183 / 105 | | 27 | | 05'30" (+00'35") | 1010 / 27119 | 171 / 106 | | 28 | | 05'30" (+00'35") | 1008 / 28128 | 172 / 105 | | 29 | | 05'18" (+00'23") | 1000 / 29128 | 181 / 103 | | 30 | | 05'18" (+00'23") | 1004 / 30133 | 181 / 104 | | 31 | | 05'18" (+00'23") | 1011 / 31145 | 180 / 104 | | 32 | | 06'04" (+01'09") | 1007 / 32152 | 145 / 112 | | 33 | | 06'25" (+01'30") | 1005 / 33158 | 128 / 121 | | 34 | | 08'32" (+03'37") | 1007 / 34165 | 87 / 133 | | 35 | | 08'16" (+03'21") | 1001 / 35166 | 105 / 114 | | 36 | | 07'52" (+02'57") | 1002 / 36169 | 99 / 127 | | 37 | | 07'26" (+02'31") | 1006 / 37175 | 114 / 117 | | 38 | | 06'44" (+01'49") | 1002 / 38178 | 127 / 116 | | 39 | | 06'26" (+01'31") | 1007 / 39185 | 132 / 117 | | 40 | | 06'28" (+01'33") | 1001 / 40187 | 136 / 113 | | 41 | | 06'45" (+01'50") | 1008 / 41195 | 134 / 110 | | 42 | | 06'46" (+01'51") | 1002 / 42197 | 129 / 113 | | 43 | | 06'24" (+01'29") | 1006 / 43204 | 132 / 118 |
賽前宣言: 抽到了就去玩一玩 10月累積里程 : 254.63 km  ASICS TARTHERZEAL 4-wide 累積 : 1283.3 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'24" | 00:11'22" | | 3 | 05'23" | 00:16'45" | | 4 | 05'38" | 00:22'23" | | 5 | 05'18" | 00:27'41" | | 6 | 05'15" | 00:32'56" | | 7 | 05'12" | 00:38'08" | | 8 | 05'15" | 00:43'23" | | 9 | 05'15" | 00:48'38" | | 10 | 05'11" | 00:53'49" | | 11 | 05'28" | 00:59'17" | | 12 | 05'18" | 01:04'35" | | 13 | 05'10" | 01:09'45" | | 14 | 04'56" | 01:14'41" | | 15 | 05'06" | 01:19'47" | | 16 | 05'14" | 01:25'01" | | 17 | 05'09" | 01:30'10" | | 18 | 05'01" | 01:35'11" | | 19 | 05'11" | 01:40'22" | | 20 | 05'12" | 01:45'34" | | 21 | 05'35" | 01:51'09" | | 22 | 05'11" | 01:56'20" | | 23 | 05'05" | 02:01'25" | | 24 | 05'11" | 02:06'36" | | 25 | 05'14" | 02:11'50" | | 26 | 05'12" | 02:17'02" | | 27 | 05'31" | 02:22'33" | | 28 | 05'33" | 02:28'06" | | 29 | 05'22" | 02:33'28" | | 30 | 05'17" | 02:38'45" | | 31 | 05'22" | 02:44'07" | | 32 | 06'07" | 02:50'14" | | 33 | 06'20" | 02:56'34" | | 34 | 08'37" | 03:05'11" | | 35 | 08'27" | 03:13'38" | | 36 | 07'48" | 03:21'26" | | 37 | 07'25" | 03:28'51" | | 38 | 06'52" | 03:35'43" | | 39 | 06'17" | 03:42'00" | | 40 | 06'41" | 03:48'41" | | 41 | 06'35" | 03:55'16" | | 42 | 07'02" | 04:02'18" | | 43 | 06'27" | 04:08'45" | | 43.2 | 06'20" | 04:09'51" |
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