21.2 km | 01:44:43 | 04:56/km日期: 2024-12-30 05:11 - 總爬升: 133 m - 卡路里: 1241 Cal - 平均步頻: 168
Pace: 04'53" / 04'51" / 04'53" / 04'52" / 04'58" / 04'57" / 04'56" / 05'05" / 04'55" / 05'02" / 05'01" / 04'58" / 04'48" / 04'48" / 04'48" / 05'03" / 05'01" / 05'17" / 04'46" / 04'58" / 04'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'13") | 993 / 993 |
| 2 | | 04'52" (+00'15") | 1010 / 2003 |
| 3 | | 04'51" (+00'14") | 1005 / 3009 |
| 4 | | 04'53" (+00'16") | 995 / 4005 |
| 5 | | 04'59" (+00'22") | 1010 / 5016 |
| 6 | | 04'52" (+00'15") | 998 / 6014 |
| 7 | | 04'58" (+00'21") | 1008 / 7022 |
| 8 | | 05'04" (+00'27") | 997 / 8019 |
| 9 | | 04'53" (+00'16") | 992 / 9012 |
| 10 | | 05'02" (+00'25") | 1015 / 10028 |
| 11 | | 05'07" (+00'30") | 1004 / 11032 |
| 12 | | 04'53" (+00'16") | 985 / 12017 |
| 13 | | 04'46" (+00'09") | 1019 / 13037 |
| 14 | | 04'48" (+00'11") | 998 / 14035 |
| 15 | | 04'48" (+00'11") | 1000 / 15036 |
| 16 | | 04'59" (+00'22") | 993 / 16029 |
| 17 | | 05'01" (+00'24") | 1001 / 17031 |
| 18 | | 05'19" (+00'42") | 1008 / 18039 |
| 19 | | 04'47" (+00'10") | 1007 / 19047 |
| 20 | | 04'53" (+00'16") | 998 / 20045 |
| 21 | | 04'37" | 1014 / 21059 |
| 22 | | 04'41" (+00'04") | 212 / 21272 |
12月累積里程 : 189.98 km
Android - samsung SM-A336E 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'53" | 00:14'37" |
| 4 | 04'52" | 00:19'29" |
| 5 | 04'58" | 00:24'27" |
| 6 | 04'57" | 00:29'24" |
| 7 | 04'56" | 00:34'20" |
| 8 | 05'05" | 00:39'25" |
| 9 | 04'55" | 00:44'20" |
| 10 | 05'02" | 00:49'22" |
| 11 | 05'01" | 00:54'23" |
| 12 | 04'58" | 00:59'21" |
| 13 | 04'48" | 01:04'09" |
| 14 | 04'48" | 01:08'57" |
| 15 | 04'48" | 01:13'45" |
| 16 | 05'03" | 01:18'48" |
| 17 | 05'01" | 01:23'49" |
| 18 | 05'17" | 01:29'06" |
| 19 | 04'46" | 01:33'52" |
| 20 | 04'58" | 01:38'50" |
| 21 | 04'37" | 01:43'27" |
| 21.3 | 04'27" | 01:44'40" |
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