| 全馬 | 04:53:22 | 06:57/km | 第62馬官方成績 | 日期 | 2025-01-19 | 成績 | 04:53:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'50" | 00:58'47" | | 00:30'57" (+03'07") | | 00:30'59" (+03'09") | 01:03'45" (+04'58") | | 00:32'46" (+04'56") | | 00:37'46" (+09'56") | 01:13'58" (+15'11") | | 00:36'12" (+08'22") | | 00:36'59" (+09'09") | 01:15'57" (+17'10") | | 00:38'58" (+11'08") | |
日期: 2025-01-19 06:49 - 總爬升: 241 m - 卡路里: 2300 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 87.5 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'28" (+00'03") | 989 / 989 | 2 | | 05'31" (+00'06") | 1015 / 2004 | 3 | | 05'46" (+00'21") | 995 / 3000 | 4 | | 05'35" (+00'10") | 1007 / 4008 | 5 | | 05'25" | 999 / 5007 |
6 | | 06'10" (+00'45") | 1000 / 6007 | 7 | | 05'29" (+00'04") | 1014 / 7022 | 8 | | 06'10" (+00'45") | 995 / 8017 | 9 | | 05'49" (+00'24") | 1007 / 9024 | 10 | | 07'17" (+01'52") | 998 / 10022 | 11 | | 06'07" (+00'42") | 997 / 11020 | 12 | | 05'44" (+00'19") | 995 / 12015 | 13 | | 07'10" (+01'45") | 1002 / 13018 | 14 | | 06'10" (+00'45") | 1005 / 14023 | 15 | | 05'44" (+00'19") | 1010 / 15034 | 16 | | 07'14" (+01'49") | 998 / 16032 | 17 | | 06'14" (+00'49") | 996 / 17029 | 18 | | 06'54" (+01'29") | 1009 / 18038 | 19 | | 06'11" (+00'46") | 996 / 19035 | 20 | | 06'11" (+00'46") | 1017 / 20052 | 21 | | 07'16" (+01'51") | 990 / 21042 | 22 | | 09'16" (+03'51") | 1005 / 22048 | 23 | | 07'15" (+01'50") | 1002 / 23051 | 24 | | 07'01" (+01'36") | 999 / 24051 | 25 | | 06'59" (+01'34") | 999 / 25050 | 26 | | 07'28" (+02'03") | 996 / 26047 | 27 | | 06'59" (+01'34") | 1013 / 27060 | 28 | | 06'58" (+01'33") | 986 / 28047 | 29 | | 07'51" (+02'26") | 1000 / 29047 | 30 | | 06'59" (+01'34") | 1015 / 30063 | 31 | | 07'47" (+02'22") | 1001 / 31064 | 32 | | 06'45" (+01'20") | 1000 / 32064 | 33 | | 07'04" (+01'39") | 1002 / 33067 | 34 | | 07'54" (+02'29") | 1004 / 34072 | 35 | | 07'23" (+01'58") | 989 / 35061 | 36 | | 08'16" (+02'51") | 1016 / 36078 | 37 | | 07'14" (+01'49") | 986 / 37064 | 38 | | 07'24" (+01'59") | 1013 / 38078 | 39 | | 08'38" (+03'13") | 998 / 39077 | 40 | | 07'28" (+02'03") | 1004 / 40081 | 41 | | 08'23" (+02'58") | 1008 / 41090 | 42 | | 07'13" (+01'48") | 1010 / 42100 | 43 | | 06'45" (+01'20") | 576 / 42677 |
賽後評分: good! 給 4 星  1月累積里程 : 177.73 km Android - Xiaomi 22111317PG 上傳 | 3 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'33" | 00:11'02" | 3 | 05'45" | 00:16'47" | 4 | 05'38" | 00:22'25" | 5 | 05'25" | 00:27'50" | 6 | 06'11" | 00:34'01" | 7 | 05'29" | 00:39'30" | 8 | 06'08" | 00:45'38" | 9 | 05'52" | 00:51'30" | 10 | 07'17" | 00:58'47" | 11 | 06'07" | 01:04'54" | 12 | 05'49" | 01:10'43" | 13 | 07'06" | 01:17'49" | 14 | 06'12" | 01:24'01" | 15 | 05'45" | 01:29'46" | 16 | 07'10" | 01:36'56" | 17 | 06'20" | 01:43'16" | 18 | 06'52" | 01:50'08" | 19 | 06'11" | 01:56'19" | 20 | 06'13" | 02:02'32" | 21 | 07'16" | 02:09'48" | 22 | 09'14" | 02:19'02" | 23 | 07'17" | 02:26'19" | 24 | 07'01" | 02:33'20" | 25 | 06'58" | 02:40'18" | 26 | 07'28" | 02:47'46" | 27 | 07'04" | 02:54'50" | 28 | 06'52" | 03:01'42" | 29 | 07'54" | 03:09'36" | 30 | 06'54" | 03:16'30" | 31 | 07'58" | 03:24'28" | 32 | 06'40" | 03:31'08" | 33 | 07'08" | 03:38'16" | 34 | 07'54" | 03:46'10" | 35 | 07'19" | 03:53'29" | 36 | 08'19" | 04:01'48" | 37 | 07'14" | 04:09'02" | 38 | 07'23" | 04:16'25" | 39 | 08'38" | 04:25'03" | 40 | 07'24" | 04:32'27" | 41 | 08'35" | 04:41'02" | 42 | 07'13" | 04:48'15" | 42.7 | 06'44" | 04:52'49" |
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