10.0 km | 00:51:35 | 05:09/km日期: 2016-11-09 20:49 - 卡路里: 612 Cal - 總步數: 9326 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 54%
Pace: 05'09" / 05'06" / 05'15" / 05'27" / 05'15" / 05'09" / 05'06" / 05'04" / 05'05" / 04'51" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'16") | 1006 / 1006 | 184 / 105 |
2 | | 05'05" (+00'15") | 1000 / 2007 | 183 / 106 |
3 | | 05'15" (+00'25") | 1006 / 3014 | 182 / 103 |
4 | | 05'22" (+00'32") | 1005 / 4019 | 180 / 103 |
5 | | 05'13" (+00'23") | 1003 / 5023 | 181 / 105 |
6 | | 05'09" (+00'19") | 1006 / 6029 | 181 / 106 |
7 | | 05'04" (+00'14") | 1004 / 7034 | 180 / 109 |
8 | | 05'02" (+00'12") | 1006 / 8040 | 179 / 110 |
9 | | 05'04" (+00'14") | 1000 / 9041 | 177 / 110 |
10 | | 04'50" | 1002 / 10044 | 178 / 116 |
11月累積里程 : 289.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'15" | 00:15'30" |
4 | 05'27" | 00:20'57" |
5 | 05'15" | 00:26'12" |
6 | 05'09" | 00:31'21" |
7 | 05'06" | 00:36'27" |
8 | 05'04" | 00:41'31" |
9 | 05'05" | 00:46'36" |
10 | 04'51" | 00:51'27" |
10.0 | 10'34" | 00:51'35" |