30.6 km | 03:11:22 | 06:15/km日期: 2025-02-16 06:01 - 總爬升: 234 m - 卡路里: 1927 Cal - 平均步頻: 121 - 溫度: 16°C - 濕度: 93.8
Pace: 06'42" / 06'03" / 06'08" / 05'52" / 05'52" / 05'29" / 05'43" / 11'20" / 00'05" / 05'37" / 05'40" / 05'43" / 05'39" / 05'27" / 05'30" / 05'46" / 05'42" / 05'34" / 05'38" / 05'53" / 05'39" / 06'03" / 05'54" / 06'35" / 10'02" / 04'56" / 06'19" / 09'20" / 07'52" / 08'04" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'25") | 992 / 992 |
2 | | 06'02" (+00'49") | 1004 / 1997 |
3 | | 06'07" (+00'54") | 1013 / 3011 |
4 | | 05'53" (+00'40") | 995 / 4006 |
5 | | 05'50" (+00'37") | 1005 / 5011 |
6 | | 05'30" (+00'17") | 995 / 6007 |
7 | | 05'42" (+00'29") | 1014 / 7021 |
8 | | 05'36" (+00'23") | 2006 / 9028 |
9 | | 05'13" | 15 / 9044 |
10 | | 05'53" (+00'40") | 1004 / 10049 |
11 | | 05'34" (+00'21") | 1010 / 11059 |
12 | | 05'42" (+00'29") | 1003 / 12062 |
13 | | 05'40" (+00'27") | 1008 / 13070 |
14 | | 05'29" (+00'16") | 996 / 14067 |
15 | | 05'27" (+00'14") | 1000 / 15068 |
16 | | 05'44" (+00'31") | 1007 / 16075 |
17 | | 05'42" (+00'29") | 1001 / 17077 |
18 | | 05'36" (+00'23") | 1008 / 18085 |
19 | | 05'45" (+00'32") | 996 / 19082 |
20 | | 05'44" (+00'31") | 1005 / 20087 |
21 | | 05'42" (+00'29") | 1010 / 21097 |
22 | | 06'01" (+00'48") | 994 / 22092 |
23 | | 05'56" (+00'43") | 1017 / 23109 |
24 | | 06'53" (+01'40") | 1003 / 24113 |
25 | | 08'06" (+02'53") | 1116 / 25229 |
26 | | 06'28" (+01'15") | 881 / 26110 |
27 | | 06'07" (+00'54") | 1012 / 27123 |
28 | | 10'25" (+05'12") | 1000 / 28123 |
29 | | 06'59" (+01'46") | 999 / 29123 |
30 | | 08'13" (+03'00") | 1010 / 30133 |
31 | | 06'42" (+01'29") | 567 / 30700 |
2月累積里程 : 65.74 km
Android - OPPO CPH2251 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'03" | 00:12'45" |
3 | 06'08" | 00:18'53" |
4 | 05'52" | 00:24'45" |
5 | 05'52" | 00:30'37" |
6 | 05'29" | 00:36'06" |
7 | 05'43" | 00:41'49" |
8 | 11'20" | 00:53'09" |
9 | 00'05" | 00:53'14" |
10 | 05'37" | 00:58'51" |
11 | 05'40" | 01:04'31" |
12 | 05'43" | 01:10'14" |
13 | 05'39" | 01:15'53" |
14 | 05'27" | 01:21'20" |
15 | 05'30" | 01:26'50" |
16 | 05'46" | 01:32'36" |
17 | 05'42" | 01:38'18" |
18 | 05'34" | 01:43'52" |
19 | 05'38" | 01:49'30" |
20 | 05'53" | 01:55'23" |
21 | 05'39" | 02:01'02" |
22 | 06'03" | 02:07'05" |
23 | 05'54" | 02:12'59" |
24 | 06'35" | 02:19'34" |
25 | 10'02" | 02:29'36" |
26 | 04'56" | 02:34'32" |
27 | 06'19" | 02:40'51" |
28 | 09'20" | 02:50'11" |
29 | 07'52" | 02:58'03" |
30 | 08'04" | 03:06'07" |
30.7 | 07'11" | 03:11'02" |