|  全馬 | 05:46:54 | 08:13/km | 第58馬| 官方成績 | | 日期 | 2025-02-16 | | 成績 | 05:46:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'22" | 01:11'14" | | 00:40'52" (+10'30") | | 00:36'55" (+06'33") | 01:17'06" (+05'52") | | 00:40'11" (+09'49") | | 00:41'28" (+11'06") | 01:27'57" (+16'43") | | 00:46'29" (+16'07") | | 00:43'43" (+13'21") | 01:19'49" (+08'35") | | 00:36'06" (+05'44") | |
日期: 2025-02-16 06:30 - 總爬升: 982 m - 平均心率: 150 - 卡路里: 2607 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 96.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+00'46") | 1000 / 1000 | | 2 | | 05'25" | 1000 / 2000 | | 3 | | 06'00" (+00'35") | 1000 / 3000 | | 4 | | 07'09" (+01'44") | 1000 / 4000 | | 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 08'49" (+03'24") | 1000 / 6000 | | 7 | | 08'17" (+02'52") | 1000 / 7000 | | 8 | | 07'21" (+01'56") | 1000 / 8000 | | 9 | | 08'51" (+03'26") | 1000 / 9000 | | 10 | | 07'30" (+02'05") | 1000 / 10000 | | 11 | | 08'22" (+02'57") | 1000 / 11000 | | 12 | | 08'55" (+03'30") | 1000 / 12000 | | 13 | | 07'10" (+01'45") | 1000 / 13000 | | 14 | | 05'26" (+00'01") | 1000 / 14000 | | 15 | | 07'00" (+01'35") | 1000 / 15000 | | 16 | | 07'07" (+01'42") | 1000 / 16000 | | 17 | | 07'38" (+02'13") | 1000 / 17000 | | 18 | | 08'49" (+03'24") | 1000 / 18000 | | 19 | | 07'35" (+02'10") | 1000 / 19000 | | 20 | | 08'59" (+03'34") | 1000 / 20000 | | 21 | | 08'45" (+03'20") | 1000 / 21000 | | 22 | | 08'50" (+03'25") | 1000 / 22000 | | 23 | | 09'46" (+04'21") | 1000 / 23000 | | 24 | | 07'15" (+01'50") | 1000 / 24000 | | 25 | | 06'49" (+01'24") | 1000 / 25000 | | 26 | | 09'50" (+04'25") | 1000 / 26000 | | 27 | | 09'16" (+03'51") | 1000 / 27000 | | 28 | | 06'45" (+01'20") | 1000 / 28000 | | 29 | | 11'31" (+06'06") | 1000 / 29000 | | 30 | | 09'06" (+03'41") | 1000 / 30000 | | 31 | | 10'42" (+05'17") | 1000 / 31000 | | 32 | | 10'42" (+05'17") | 1000 / 32000 | | 33 | | 08'46" (+03'21") | 1000 / 33000 | | 34 | | 07'21" (+01'56") | 1000 / 34000 | | 35 | | 06'09" (+00'44") | 1000 / 35000 | | 36 | | 06'39" (+01'14") | 1000 / 36000 | | 37 | | 07'35" (+02'10") | 1000 / 37000 | | 38 | | 06'22" (+00'57") | 1000 / 38000 | | 39 | | 07'42" (+02'17") | 1000 / 39000 | | 40 | | 07'47" (+02'22") | 1000 / 40000 | | 41 | | 08'29" (+03'04") | 1000 / 41000 | | 42 | | 10'27" (+05'02") | 1000 / 42000 | | 43 | | 11'02" (+05'37") | 1000 / 43000 |
賽後評分: 風景不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 93.49 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'26" | 00:11'37" | | 3 | 06'00" | 00:17'37" | | 4 | 07'10" | 00:24'47" | | 5 | 05'35" | 00:30'22" | | 6 | 08'50" | 00:39'12" | | 7 | 08'17" | 00:47'29" | | 8 | 07'22" | 00:54'51" | | 9 | 08'52" | 01:03'43" | | 10 | 07'31" | 01:11'14" | | 11 | 08'22" | 01:19'36" | | 12 | 08'55" | 01:28'31" | | 13 | 07'11" | 01:35'42" | | 14 | 05'27" | 01:41'09" | | 15 | 07'00" | 01:48'09" | | 16 | 07'08" | 01:55'17" | | 17 | 07'39" | 02:02'56" | | 18 | 08'49" | 02:11'45" | | 19 | 07'35" | 02:19'20" | | 20 | 09'00" | 02:28'20" | | 21 | 08'45" | 02:37'05" | | 22 | 08'51" | 02:45'56" | | 23 | 09'47" | 02:55'43" | | 24 | 07'15" | 03:02'58" | | 25 | 06'50" | 03:09'48" | | 26 | 09'50" | 03:19'38" | | 27 | 09'16" | 03:28'54" | | 28 | 06'45" | 03:35'39" | | 29 | 11'31" | 03:47'10" | | 30 | 09'07" | 03:56'17" | | 31 | 10'43" | 04:07'00" | | 32 | 10'42" | 04:17'42" | | 33 | 08'47" | 04:26'29" | | 34 | 07'21" | 04:33'50" | | 35 | 06'10" | 04:40'00" | | 36 | 06'39" | 04:46'39" | | 37 | 07'34" | 04:54'13" | | 38 | 06'23" | 05:00'36" | | 39 | 07'43" | 05:08'19" | | 40 | 07'47" | 05:16'06" | | 41 | 08'31" | 05:24'37" | | 42 | 10'27" | 05:35'04" | | 43 | 11'02" | 05:46'06" | | 43.1 | 08'39" | 05:46'55" |
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