|  100.0 km | 14:52:26 | 08:55/km | 第3馬| 官方成績 | | 日期 | 2025-02-23 | | 成績 | 14:52:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" | 01:03'24" | | 00:32'25" (+01'26") | | 00:39'07" (+08'08") | 01:28'48" (+25'24") | | 00:49'41" (+18'42") | | 00:41'47" (+10'48") | 01:22'19" (+18'55") | | 00:40'32" (+09'33") | | 00:53'12" (+22'13") | 01:50'55" (+47'31") | | 00:57'43" (+26'44") | | 00:57'56" (+26'57") | 01:41'59" (+38'35") | | 00:44'03" (+13'04") | | 00:51'10" (+20'11") | 01:32'26" (+29'02") | | 00:41'16" (+10'17") | | 00:37'30" (+06'31") | 01:15'52" (+12'28") | | 00:38'22" (+07'23") | | 00:44'21" (+13'22") | 01:31'04" (+27'40") | | 00:46'43" (+15'44") | | 00:33'34" (+02'35") | 01:14'05" (+10'41") | | 00:40'31" (+09'32") | | 00:44'33" (+13'34") | 01:28'18" (+24'54") | | 00:43'45" (+12'46") | |
日期: 2025-02-22 21:00 - 總爬升: 2348 m - 卡路里: 4252 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 88 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'15") | 1000 / 1000 | | 2 | | 06'10" (+00'59") | 1000 / 2000 | | 3 | | 06'05" (+00'54") | 1000 / 3000 | | 4 | | 06'10" (+00'59") | 1000 / 4000 | | 5 | | 06'05" (+00'54") | 1000 / 5000 |
| 6 | | 06'48" (+01'37") | 1000 / 6000 | | 7 | | 06'47" (+01'36") | 1000 / 7000 | | 8 | | 06'17" (+01'06") | 1000 / 8000 | | 9 | | 05'51" (+00'40") | 1000 / 9000 | | 10 | | 06'40" (+01'29") | 1000 / 10000 | | 11 | | 07'20" (+02'09") | 1000 / 11000 | | 12 | | 06'33" (+01'22") | 1000 / 12000 | | 13 | | 06'51" (+01'40") | 1000 / 13000 | | 14 | | 07'13" (+02'02") | 1000 / 14000 | | 15 | | 11'08" (+05'57") | 1000 / 15000 | | 16 | | 09'08" (+03'57") | 1000 / 16000 | | 17 | | 09'19" (+04'08") | 1000 / 17000 | | 18 | | 09'55" (+04'44") | 1000 / 18000 | | 19 | | 10'19" (+05'08") | 1000 / 19000 | | 20 | | 10'58" (+05'47") | 1000 / 20000 | | 21 | | 08'14" (+03'03") | 1000 / 21000 | | 22 | | 06'44" (+01'33") | 1000 / 22000 | | 23 | | 11'47" (+06'36") | 1000 / 23000 | | 24 | | 08'51" (+03'40") | 1000 / 24000 | | 25 | | 06'08" (+00'57") | 1000 / 25000 | | 26 | | 12'18" (+07'07") | 1000 / 26000 | | 27 | | 05'11" | 1000 / 27000 | | 28 | | 05'30" (+00'19") | 1000 / 28000 | | 29 | | 08'44" (+03'33") | 1000 / 29000 | | 30 | | 08'47" (+03'36") | 1000 / 30000 | | 31 | | 12'17" (+07'06") | 1000 / 31000 | | 32 | | 10'15" (+05'04") | 1000 / 32000 | | 33 | | 06'41" (+01'30") | 1000 / 33000 | | 34 | | 09'44" (+04'33") | 1000 / 34000 | | 35 | | 14'13" (+09'02") | 1000 / 35000 | | 36 | | 09'24" (+04'13") | 1000 / 36000 | | 37 | | 09'40" (+04'29") | 1000 / 37000 | | 38 | | 14'14" (+09'03") | 1000 / 38000 | | 39 | | 15'16" (+10'05") | 1000 / 39000 | | 40 | | 09'06" (+03'55") | 1000 / 40000 | | 41 | | 11'24" (+06'13") | 1000 / 41000 | | 42 | | 11'06" (+05'55") | 1000 / 42000 | | 43 | | 11'19" (+06'08") | 1000 / 43000 | | 44 | | 10'45" (+05'34") | 1000 / 44000 | | 45 | | 13'20" (+08'09") | 1000 / 45000 | | 46 | | 12'50" (+07'39") | 1000 / 46000 | | 47 | | 06'01" (+00'50") | 1000 / 47000 | | 48 | | 06'54" (+01'43") | 1000 / 48000 | | 49 | | 08'16" (+03'05") | 1000 / 49000 | | 50 | | 10'00" (+04'49") | 1000 / 50000 | | 51 | | 07'41" (+02'30") | 1000 / 51000 | | 52 | | 18'24" (+13'13") | 1000 / 52000 | | 53 | | 09'36" (+04'25") | 1000 / 53000 | | 54 | | 06'33" (+01'22") | 1000 / 54000 | | 55 | | 08'54" (+03'43") | 1000 / 55000 | | 56 | | 11'00" (+05'49") | 1000 / 56000 | | 57 | | 12'32" (+07'21") | 1000 / 57000 | | 58 | | 05'53" (+00'42") | 1000 / 58000 | | 59 | | 06'16" (+01'05") | 1000 / 59000 | | 60 | | 05'34" (+00'23") | 1000 / 60000 | | 61 | | 05'41" (+00'30") | 1000 / 61000 | | 62 | | 06'19" (+01'08") | 1000 / 62000 | | 63 | | 07'09" (+01'58") | 1000 / 63000 | | 64 | | 09'43" (+04'32") | 1000 / 64000 | | 65 | | 08'35" (+03'24") | 1000 / 65000 | | 66 | | 06'34" (+01'23") | 1000 / 66000 | | 67 | | 06'32" (+01'21") | 1000 / 67000 | | 68 | | 10'01" (+04'50") | 1000 / 68000 | | 69 | | 06'12" (+01'01") | 1000 / 69000 | | 70 | | 09'02" (+03'51") | 1000 / 70000 | | 71 | | 07'37" (+02'26") | 1000 / 71000 | | 72 | | 08'23" (+03'12") | 1000 / 72000 | | 73 | | 07'20" (+02'09") | 1000 / 73000 | | 74 | | 08'41" (+03'30") | 1000 / 74000 | | 75 | | 12'16" (+07'05") | 1000 / 75000 | | 76 | | 12'33" (+07'22") | 1000 / 76000 | | 77 | | 12'49" (+07'38") | 1000 / 77000 | | 78 | | 08'07" (+02'56") | 1000 / 78000 | | 79 | | 05'26" (+00'15") | 1000 / 79000 | | 80 | | 07'45" (+02'34") | 1000 / 80000 | | 81 | | 07'45" (+02'34") | 1000 / 81000 | | 82 | | 06'48" (+01'37") | 1000 / 82000 | | 83 | | 07'20" (+02'09") | 1000 / 83000 | | 84 | | 05'31" (+00'20") | 1000 / 84000 | | 85 | | 06'08" (+00'57") | 1000 / 85000 | | 86 | | 07'09" (+01'58") | 1000 / 86000 | | 87 | | 06'41" (+01'30") | 1000 / 87000 | | 88 | | 11'08" (+05'57") | 1000 / 88000 | | 89 | | 06'52" (+01'41") | 1000 / 89000 | | 90 | | 08'39" (+03'28") | 1000 / 90000 | | 91 | | 08'40" (+03'29") | 1000 / 91000 | | 92 | | 10'15" (+05'04") | 1000 / 92000 | | 93 | | 08'04" (+02'53") | 1000 / 93000 | | 94 | | 09'44" (+04'33") | 1000 / 94000 | | 95 | | 07'47" (+02'36") | 1000 / 95000 | | 96 | | 07'24" (+02'13") | 1000 / 96000 | | 97 | | 09'17" (+04'06") | 1000 / 97000 | | 98 | | 09'08" (+03'57") | 1000 / 98000 | | 99 | | 08'52" (+03'41") | 1000 / 99000 | | 100 | | 09'02" (+03'51") | 1000 / 100000 | | 101 | | 08'57" (+03'46") | 1000 / 101000 | | 102 | | 09'02" (+03'51") | 1000 / 102000 | | 103 | | 23'37" (+18'26") | 1000 / 103000 |
首次完成了我的初百k
覺得很開心 也很感恩
就是進終點忘記按手錶了😅
賽後評分: 覺得能身在其中 好開心！ 給 4 星  2月累積里程 : 172.01 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'10" | 00:12'37" | | 3 | 06'06" | 00:18'43" | | 4 | 06'10" | 00:24'53" | | 5 | 06'06" | 00:30'59" | | 6 | 06'49" | 00:37'48" | | 7 | 06'47" | 00:44'35" | | 8 | 06'17" | 00:50'52" | | 9 | 05'52" | 00:56'44" | | 10 | 06'40" | 01:03'24" | | 11 | 07'20" | 01:10'44" | | 12 | 06'33" | 01:17'17" | | 13 | 06'52" | 01:24'09" | | 14 | 07'13" | 01:31'22" | | 15 | 11'09" | 01:42'31" | | 16 | 09'08" | 01:51'39" | | 17 | 09'19" | 02:00'58" | | 18 | 09'56" | 02:10'54" | | 19 | 10'19" | 02:21'13" | | 20 | 10'59" | 02:32'12" | | 21 | 08'14" | 02:40'26" | | 22 | 06'45" | 02:47'11" | | 23 | 11'47" | 02:58'58" | | 24 | 08'52" | 03:07'50" | | 25 | 06'09" | 03:13'59" | | 26 | 12'18" | 03:26'17" | | 27 | 05'11" | 03:31'28" | | 28 | 05'31" | 03:36'59" | | 29 | 08'45" | 03:45'44" | | 30 | 08'47" | 03:54'31" | | 31 | 12'18" | 04:06'49" | | 32 | 10'15" | 04:17'04" | | 33 | 06'41" | 04:23'45" | | 34 | 09'45" | 04:33'30" | | 35 | 14'13" | 04:47'43" | | 36 | 09'24" | 04:57'07" | | 37 | 09'41" | 05:06'48" | | 38 | 14'14" | 05:21'02" | | 39 | 15'17" | 05:36'19" | | 40 | 09'07" | 05:45'26" | | 41 | 11'24" | 05:56'50" | | 42 | 11'07" | 06:07'57" | | 43 | 11'20" | 06:19'17" | | 44 | 10'45" | 06:30'02" | | 45 | 13'20" | 06:43'22" | | 46 | 12'50" | 06:56'12" | | 47 | 06'02" | 07:02'14" | | 48 | 06'54" | 07:09'08" | | 49 | 08'17" | 07:17'25" | | 50 | 10'00" | 07:27'25" | | 51 | 07'41" | 07:35'06" | | 52 | 18'24" | 07:53'30" | | 53 | 09'36" | 08:03'06" | | 54 | 06'34" | 08:09'40" | | 55 | 08'55" | 08:18'35" | | 56 | 11'00" | 08:29'35" | | 57 | 12'33" | 08:42'08" | | 58 | 05'53" | 08:48'01" | | 59 | 06'16" | 08:54'17" | | 60 | 05'34" | 08:59'51" | | 61 | 05'42" | 09:05'33" | | 62 | 06'19" | 09:11'52" | | 63 | 07'10" | 09:19'02" | | 64 | 09'43" | 09:28'45" | | 65 | 08'36" | 09:37'21" | | 66 | 06'34" | 09:43'55" | | 67 | 06'32" | 09:50'27" | | 68 | 10'02" | 10:00'29" | | 69 | 06'12" | 10:06'41" | | 70 | 09'02" | 10:15'43" | | 71 | 07'38" | 10:23'21" | | 72 | 08'24" | 10:31'45" | | 73 | 07'21" | 10:39'06" | | 74 | 08'41" | 10:47'47" | | 75 | 12'17" | 11:00'04" | | 76 | 12'34" | 11:12'38" | | 77 | 12'49" | 11:25'27" | | 78 | 08'08" | 11:33'35" | | 79 | 05'26" | 11:39'01" | | 80 | 07'46" | 11:46'47" | | 81 | 07'46" | 11:54'33" | | 82 | 06'48" | 12:01'21" | | 83 | 07'21" | 12:08'42" | | 84 | 05'31" | 12:14'13" | | 85 | 06'08" | 12:20'21" | | 86 | 07'10" | 12:27'31" | | 87 | 06'42" | 12:34'13" | | 88 | 11'08" | 12:45'21" | | 89 | 06'52" | 12:52'13" | | 90 | 08'39" | 13:00'52" | | 91 | 08'40" | 13:09'32" | | 92 | 10'16" | 13:19'48" | | 93 | 08'05" | 13:27'53" | | 94 | 09'45" | 13:37'38" | | 95 | 07'47" | 13:45'25" | | 96 | 07'24" | 13:52'49" | | 97 | 09'18" | 14:02'07" | | 98 | 09'08" | 14:11'15" | | 99 | 08'53" | 14:20'08" | | 100 | 09'02" | 14:29'10" | | 101 | 08'57" | 14:38'07" | | 102 | 09'03" | 14:47'10" | | 103 | 23'37" | 15:10'47" | | 103.1 | 65'26" | 15:16'08" |
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