|  全馬 | 06:44:46 | 09:35/km | 第19馬| 官方成績 | | 日期 | 2025-02-24 | | 成績 | 06:44:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:53'48" (+18'40") | 01:35'30" (+20'02") | | 00:41'42" (+06'34") | | 00:35'08" | 01:15'28" | | 00:40'20" (+05'12") | | 00:51'56" (+16'48") | 01:33'21" (+17'53") | | 00:41'25" (+06'17") | | 00:49'03" (+13'55") | 01:38'16" (+22'48") | | 00:49'13" (+14'05") | |
日期: 2025-02-24 08:15 - 地點: 大阪府 - 天氣: 陰天轉雪 - 平均心率: 125 - 卡路里: 3085 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22'30" (+16'01") | 1000 / 1000 | | 2 | | 07'04" (+00'35") | 1000 / 2000 | | 3 | | 09'41" (+03'12") | 1000 / 3000 | | 4 | | 07'21" (+00'52") | 1000 / 4000 | | 5 | | 07'09" (+00'40") | 1000 / 5000 |
| 6 | | 07'08" (+00'39") | 1000 / 6000 | | 7 | | 07'12" (+00'43") | 1000 / 7000 | | 8 | | 06'31" (+00'02") | 1000 / 8000 | | 9 | | 14'03" (+07'34") | 1000 / 9000 | | 10 | | 06'46" (+00'17") | 1000 / 10000 | | 11 | | 06'36" (+00'07") | 1000 / 11000 | | 12 | | 07'25" (+00'56") | 1000 / 12000 | | 13 | | 06'47" (+00'18") | 1000 / 13000 | | 14 | | 06'29" | 1000 / 14000 | | 15 | | 07'48" (+01'19") | 1000 / 15000 | | 16 | | 08'05" (+01'36") | 1000 / 16000 | | 17 | | 07'06" (+00'37") | 1000 / 17000 | | 18 | | 07'09" (+00'40") | 1000 / 18000 | | 19 | | 07'16" (+00'47") | 1000 / 19000 | | 20 | | 10'43" (+04'14") | 1000 / 20000 | | 21 | | 07'41" (+01'12") | 1000 / 21000 | | 22 | | 08'53" (+02'24") | 1000 / 22000 | | 23 | | 17'34" (+11'05") | 1000 / 23000 | | 24 | | 07'12" (+00'43") | 1000 / 24000 | | 25 | | 10'32" (+04'03") | 1000 / 25000 | | 26 | | 07'17" (+00'48") | 1000 / 26000 | | 27 | | 09'21" (+02'52") | 1000 / 27000 | | 28 | | 07'41" (+01'12") | 1000 / 28000 | | 29 | | 07'56" (+01'27") | 1000 / 29000 | | 30 | | 09'07" (+02'38") | 1000 / 30000 | | 31 | | 08'47" (+02'18") | 1000 / 31000 | | 32 | | 08'11" (+01'42") | 1000 / 32000 | | 33 | | 08'43" (+02'14") | 1000 / 33000 | | 34 | | 12'54" (+06'25") | 1000 / 34000 | | 35 | | 10'26" (+03'57") | 1000 / 35000 | | 36 | | 08'27" (+01'58") | 1000 / 36000 | | 37 | | 09'58" (+03'29") | 1000 / 37000 | | 38 | | 11'14" (+04'45") | 1000 / 38000 | | 39 | | 09'41" (+03'12") | 1000 / 39000 | | 40 | | 09'50" (+03'21") | 1000 / 40000 | | 41 | | 10'21" (+03'52") | 1000 / 41000 | | 42 | | 11'07" (+04'38") | 1000 / 42000 | | 43 | | 10'36" (+04'07") | 1000 / 43000 | | 44 | | 09'47" (+03'18") | 1000 / 44000 |
賽前宣言: 無傷完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 139.47 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'30" | 00:22'30" | | 2 | 07'05" | 00:29'35" | | 3 | 09'42" | 00:39'17" | | 4 | 07'22" | 00:46'39" | | 5 | 07'09" | 00:53'48" | | 6 | 07'09" | 01:00'57" | | 7 | 07'12" | 01:08'09" | | 8 | 06'32" | 01:14'41" | | 9 | 14'03" | 01:28'44" | | 10 | 06'46" | 01:35'30" | | 11 | 06'37" | 01:42'07" | | 12 | 07'25" | 01:49'32" | | 13 | 06'47" | 01:56'19" | | 14 | 06'30" | 02:02'49" | | 15 | 07'49" | 02:10'38" | | 16 | 08'05" | 02:18'43" | | 17 | 07'06" | 02:25'49" | | 18 | 07'10" | 02:32'59" | | 19 | 07'16" | 02:40'15" | | 20 | 10'43" | 02:50'58" | | 21 | 07'42" | 02:58'40" | | 22 | 08'53" | 03:07'33" | | 23 | 17'35" | 03:25'08" | | 24 | 07'13" | 03:32'21" | | 25 | 10'33" | 03:42'54" | | 26 | 07'18" | 03:50'12" | | 27 | 09'22" | 03:59'34" | | 28 | 07'41" | 04:07'15" | | 29 | 07'57" | 04:15'12" | | 30 | 09'07" | 04:24'19" | | 31 | 08'47" | 04:33'06" | | 32 | 08'11" | 04:41'17" | | 33 | 08'44" | 04:50'01" | | 34 | 12'54" | 05:02'55" | | 35 | 10'27" | 05:13'22" | | 36 | 08'28" | 05:21'50" | | 37 | 09'59" | 05:31'49" | | 38 | 11'14" | 05:43'03" | | 39 | 09'42" | 05:52'45" | | 40 | 09'50" | 06:02'35" | | 41 | 10'21" | 06:12'56" | | 42 | 11'07" | 06:24'03" | | 43 | 10'37" | 06:34'40" | | 44 | 09'48" | 06:44'28" | | 44.0 | 10'24" | 06:44'47" |
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