|  全馬 | 04:09:43 | 05:55/km | 第69馬| 官方成績 | | 日期 | 2025-03-02 | | 成績 | 04:09:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'27" (+00'30") | 00:52'42" | | 00:26'15" (+00'18") | | 00:27'05" (+01'08") | 00:53'02" (+00'20") | | 00:25'57" | | 00:26'47" (+00'50") | 00:57'44" (+05'02") | | 00:30'57" (+05'00") | | 00:34'53" (+08'56") | 01:13'16" (+20'34") | | 00:38'23" (+12'26") | |
日期: 2025-03-02 06:02 - 平均心率: 160 - 卡路里: 2401 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+01'54") | 1000 / 1000 | | 2 | | 04'59" (+00'14") | 1000 / 2000 | | 3 | | 04'55" (+00'10") | 1000 / 3000 | | 4 | | 04'58" (+00'13") | 1000 / 4000 | | 5 | | 04'58" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" (+00'12") | 1000 / 6000 | | 7 | | 05'38" (+00'53") | 1000 / 7000 | | 8 | | 05'37" (+00'52") | 1000 / 8000 | | 9 | | 05'01" (+00'16") | 1000 / 9000 | | 10 | | 05'00" (+00'15") | 1000 / 10000 | | 11 | | 05'48" (+01'03") | 1000 / 11000 | | 12 | | 05'18" (+00'33") | 1000 / 12000 | | 13 | | 05'07" (+00'22") | 1000 / 13000 | | 14 | | 04'56" (+00'11") | 1000 / 14000 | | 15 | | 05'54" (+01'09") | 1000 / 15000 | | 16 | | 04'45" | 1000 / 16000 | | 17 | | 05'54" (+01'09") | 1000 / 17000 | | 18 | | 05'03" (+00'18") | 1000 / 18000 | | 19 | | 05'04" (+00'19") | 1000 / 19000 | | 20 | | 05'09" (+00'24") | 1000 / 20000 | | 21 | | 05'25" (+00'40") | 1000 / 21000 | | 22 | | 04'50" (+00'05") | 1000 / 22000 | | 23 | | 06'12" (+01'27") | 1000 / 23000 | | 24 | | 05'13" (+00'28") | 1000 / 24000 | | 25 | | 05'04" (+00'19") | 1000 / 25000 | | 26 | | 07'43" (+02'58") | 1000 / 26000 | | 27 | | 05'27" (+00'42") | 1000 / 27000 | | 28 | | 05'41" (+00'56") | 1000 / 28000 | | 29 | | 06'27" (+01'42") | 1000 / 29000 | | 30 | | 05'35" (+00'50") | 1000 / 30000 | | 31 | | 05'55" (+01'10") | 1000 / 31000 | | 32 | | 07'11" (+02'26") | 1000 / 32000 | | 33 | | 06'15" (+01'30") | 1000 / 33000 | | 34 | | 06'00" (+01'15") | 1000 / 34000 | | 35 | | 09'31" (+04'46") | 1000 / 35000 | | 36 | | 05'38" (+00'53") | 1000 / 36000 | | 37 | | 07'05" (+02'20") | 1000 / 37000 | | 38 | | 10'30" (+05'45") | 1000 / 38000 | | 39 | | 05'34" (+00'49") | 1000 / 39000 | | 40 | | 09'33" (+04'48") | 1000 / 40000 | | 41 | | 06'18" (+01'33") | 1000 / 41000 | | 42 | | 05'40" (+00'55") | 1000 / 42000 | | 43 | | 05'14" (+00'29") | 178 / 42178 |
賽後評分: 補給不錯\n太熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
3月累積里程 : 436.95 km  必邁 驚碳3.0T(彩虹） 累積 : 369.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 04'59" | 00:11'34" | | 3 | 04'56" | 00:16'30" | | 4 | 04'59" | 00:21'29" | | 5 | 04'58" | 00:26'27" | | 6 | 04'57" | 00:31'24" | | 7 | 05'38" | 00:37'02" | | 8 | 05'38" | 00:42'40" | | 9 | 05'01" | 00:47'41" | | 10 | 05'01" | 00:52'42" | | 11 | 05'48" | 00:58'30" | | 12 | 05'18" | 01:03'48" | | 13 | 05'08" | 01:08'56" | | 14 | 04'57" | 01:13'53" | | 15 | 05'54" | 01:19'47" | | 16 | 04'46" | 01:24'33" | | 17 | 05'54" | 01:30'27" | | 18 | 05'03" | 01:35'30" | | 19 | 05'05" | 01:40'35" | | 20 | 05'09" | 01:45'44" | | 21 | 05'25" | 01:51'09" | | 22 | 04'51" | 01:56'00" | | 23 | 06'13" | 02:02'13" | | 24 | 05'13" | 02:07'26" | | 25 | 05'05" | 02:12'31" | | 26 | 07'44" | 02:20'15" | | 27 | 05'27" | 02:25'42" | | 28 | 05'42" | 02:31'24" | | 29 | 06'28" | 02:37'52" | | 30 | 05'36" | 02:43'28" | | 31 | 05'55" | 02:49'23" | | 32 | 07'12" | 02:56'35" | | 33 | 06'15" | 03:02'50" | | 34 | 06'00" | 03:08'50" | | 35 | 09'31" | 03:18'21" | | 36 | 05'39" | 03:24'00" | | 37 | 07'05" | 03:31'05" | | 38 | 10'31" | 03:41'36" | | 39 | 05'34" | 03:47'10" | | 40 | 09'34" | 03:56'44" | | 41 | 06'18" | 04:03'02" | | 42 | 05'41" | 04:08'43" | | 42.2 | 05'08" | 04:09'38" |
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