15.4 km | 01:26:00 | 05:35/km日期: 2016-04-18 18:58 - 卡路里: 1037 Cal
Pace: 05'28" / 06'07" / 06'09" / 05'46" / 05'47" / 06'27" / 05'35" / 05'46" / 05'25" / 05'18" / 05'11" / 05'29" / 05'26" / 05'12" / 05'14" / 04'37" /
4月累積里程 : 143.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'07" | 00:11'35" |
3 | 06'09" | 00:17'44" |
4 | 05'46" | 00:23'30" |
5 | 05'47" | 00:29'17" |
6 | 06'27" | 00:35'44" |
7 | 05'35" | 00:41'19" |
8 | 05'46" | 00:47'05" |
9 | 05'25" | 00:52'30" |
10 | 05'18" | 00:57'48" |
11 | 05'11" | 01:02'59" |
12 | 05'29" | 01:08'28" |
13 | 05'26" | 01:13'54" |
14 | 05'12" | 01:19'06" |
15 | 05'14" | 01:24'20" |
15.4 | 04'36" | 01:26'00" |