|  100.0 km | 14:26:26 | 08:39/km | 第25馬| 官方成績 | | 日期 | 2025-03-08 | | 成績 | 14:26:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" (+03'17") | 01:12'55" (+05'36") | | 00:37'23" (+05'08") | | 00:37'54" (+05'39") | 01:15'35" (+08'16") | | 00:37'41" (+05'26") | | 00:43'08" (+10'53") | 01:27'34" (+20'15") | | 00:44'26" (+12'11") | | 00:55'10" (+22'55") | 01:35'58" (+28'39") | | 00:40'48" (+08'33") | | 00:43'57" (+11'42") | 01:36'36" (+29'17") | | 00:52'39" (+20'24") | | 00:58'50" (+26'35") | 01:38'52" (+31'33") | | 00:40'02" (+07'47") | | 00:32'15" | 01:07'19" | | 00:35'04" (+02'49") | | 00:41'54" (+09'39") | 01:17'52" (+10'33") | | 00:35'58" (+03'43") | | 00:33'45" (+01'30") | 01:20'05" (+12'46") | | 00:46'20" (+14'05") | | 00:39'36" (+07'21") | 01:33'39" (+26'20") | | 00:54'03" (+21'48") | |
日期: 2025-03-08 05:00 - 總爬升: 1794 m - 平均心率: 142 - 卡路里: 4495 Cal - 平均步頻: 162 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'57") | 1000 / 1000 | | 2 | | 07'24" (+02'06") | 1000 / 2000 | | 3 | | 07'00" (+01'42") | 1000 / 3000 | | 4 | | 07'10" (+01'52") | 1000 / 4000 | | 5 | | 06'42" (+01'24") | 1000 / 5000 |
| 6 | | 06'46" (+01'28") | 1000 / 6000 | | 7 | | 07'06" (+01'48") | 1000 / 7000 | | 8 | | 07'33" (+02'15") | 1000 / 8000 | | 9 | | 07'21" (+02'03") | 1000 / 9000 | | 10 | | 08'35" (+03'17") | 1000 / 10000 | | 11 | | 11'28" (+06'10") | 1000 / 11000 | | 12 | | 06'51" (+01'33") | 1000 / 12000 | | 13 | | 06'31" (+01'13") | 1000 / 13000 | | 14 | | 06'35" (+01'17") | 1000 / 14000 | | 15 | | 06'26" (+01'08") | 1000 / 15000 | | 16 | | 07'23" (+02'05") | 1000 / 16000 | | 17 | | 07'27" (+02'09") | 1000 / 17000 | | 18 | | 08'13" (+02'55") | 1000 / 18000 | | 19 | | 07'26" (+02'08") | 1000 / 19000 | | 20 | | 07'11" (+01'53") | 1000 / 20000 | | 21 | | 09'24" (+04'06") | 1000 / 21000 | | 22 | | 07'56" (+02'38") | 1000 / 22000 | | 23 | | 07'53" (+02'35") | 1000 / 23000 | | 24 | | 07'50" (+02'32") | 1000 / 24000 | | 25 | | 10'02" (+04'44") | 1000 / 25000 | | 26 | | 07'24" (+02'06") | 1000 / 26000 | | 27 | | 08'53" (+03'35") | 1000 / 27000 | | 28 | | 08'01" (+02'43") | 1000 / 28000 | | 29 | | 09'06" (+03'48") | 1000 / 29000 | | 30 | | 11'00" (+05'42") | 1000 / 30000 | | 31 | | 09'57" (+04'39") | 1000 / 31000 | | 32 | | 10'21" (+05'03") | 1000 / 32000 | | 33 | | 08'54" (+03'36") | 1000 / 33000 | | 34 | | 07'29" (+02'11") | 1000 / 34000 | | 35 | | 18'25" (+13'07") | 1000 / 35000 | | 36 | | 09'43" (+04'25") | 1000 / 36000 | | 37 | | 08'25" (+03'07") | 1000 / 37000 | | 38 | | 06'35" (+01'17") | 1000 / 38000 | | 39 | | 08'32" (+03'14") | 1000 / 39000 | | 40 | | 07'32" (+02'14") | 1000 / 40000 | | 41 | | 09'04" (+03'46") | 1000 / 41000 | | 42 | | 08'12" (+02'54") | 1000 / 42000 | | 43 | | 08'27" (+03'09") | 1000 / 43000 | | 44 | | 10'17" (+04'59") | 1000 / 44000 | | 45 | | 07'55" (+02'37") | 1000 / 45000 | | 46 | | 08'55" (+03'37") | 1000 / 46000 | | 47 | | 09'54" (+04'36") | 1000 / 47000 | | 48 | | 10'23" (+05'05") | 1000 / 48000 | | 49 | | 12'52" (+07'34") | 1000 / 49000 | | 50 | | 10'31" (+05'13") | 1000 / 50000 | | 51 | | 10'45" (+05'27") | 1000 / 51000 | | 52 | | 13'30" (+08'12") | 1000 / 52000 | | 53 | | 11'41" (+06'23") | 1000 / 53000 | | 54 | | 11'12" (+05'54") | 1000 / 54000 | | 55 | | 11'41" (+06'23") | 1000 / 55000 | | 56 | | 11'04" (+05'46") | 1000 / 56000 | | 57 | | 10'41" (+05'23") | 1000 / 57000 | | 58 | | 06'07" (+00'49") | 1000 / 58000 | | 59 | | 06'17" (+00'59") | 1000 / 59000 | | 60 | | 05'51" (+00'33") | 1000 / 60000 | | 61 | | 08'27" (+03'09") | 1000 / 61000 | | 62 | | 05'46" (+00'28") | 1000 / 62000 | | 63 | | 06'18" (+01'00") | 1000 / 63000 | | 64 | | 05'53" (+00'35") | 1000 / 64000 | | 65 | | 05'48" (+00'30") | 1000 / 65000 | | 66 | | 05'58" (+00'40") | 1000 / 66000 | | 67 | | 06'22" (+01'04") | 1000 / 67000 | | 68 | | 06'33" (+01'15") | 1000 / 68000 | | 69 | | 07'07" (+01'49") | 1000 / 69000 | | 70 | | 07'24" (+02'06") | 1000 / 70000 | | 71 | | 06'49" (+01'31") | 1000 / 71000 | | 72 | | 05'18" | 1000 / 72000 | | 73 | | 09'31" (+04'13") | 1000 / 73000 | | 74 | | 11'45" (+06'27") | 1000 / 74000 | | 75 | | 10'07" (+04'49") | 1000 / 75000 | | 76 | | 07'34" (+02'16") | 1000 / 76000 | | 77 | | 06'28" (+01'10") | 1000 / 77000 | | 78 | | 08'23" (+03'05") | 1000 / 78000 | | 79 | | 07'08" (+01'50") | 1000 / 79000 | | 80 | | 06'23" (+01'05") | 1000 / 80000 | | 81 | | 06'17" (+00'59") | 1000 / 81000 | | 82 | | 06'13" (+00'55") | 1000 / 82000 | | 83 | | 06'51" (+01'33") | 1000 / 83000 | | 84 | | 06'37" (+01'19") | 1000 / 84000 | | 85 | | 07'44" (+02'26") | 1000 / 85000 | | 86 | | 10'12" (+04'54") | 1000 / 86000 | | 87 | | 10'29" (+05'11") | 1000 / 87000 | | 88 | | 09'53" (+04'35") | 1000 / 88000 | | 89 | | 07'58" (+02'40") | 1000 / 89000 | | 90 | | 07'46" (+02'28") | 1000 / 90000 | | 91 | | 07'48" (+02'30") | 1000 / 91000 | | 92 | | 08'08" (+02'50") | 1000 / 92000 | | 93 | | 09'17" (+03'59") | 1000 / 93000 | | 94 | | 07'27" (+02'09") | 1000 / 94000 | | 95 | | 06'53" (+01'35") | 1000 / 95000 | | 96 | | 10'32" (+05'14") | 1000 / 96000 | | 97 | | 10'20" (+05'02") | 1000 / 97000 | | 98 | | 10'47" (+05'29") | 1000 / 98000 | | 99 | | 11'26" (+06'08") | 1000 / 99000 | | 100 | | 10'56" (+05'38") | 1000 / 100000 | | 101 | | 10'43" (+05'25") | 1000 / 101000 |
 新北市韋逗兒  賽前宣言: 人生體驗 賽後評分: 天氣很給力 涼涼 沒有太陽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
3月累積里程 : 144.04 km  Adidas Boston 12 累積 : 475.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 07'25" | 00:14'39" | | 3 | 07'00" | 00:21'39" | | 4 | 07'11" | 00:28'50" | | 5 | 06'42" | 00:35'32" | | 6 | 06'47" | 00:42'19" | | 7 | 07'06" | 00:49'25" | | 8 | 07'33" | 00:56'58" | | 9 | 07'21" | 01:04'19" | | 10 | 08'36" | 01:12'55" | | 11 | 11'29" | 01:24'24" | | 12 | 06'51" | 01:31'15" | | 13 | 06'31" | 01:37'46" | | 14 | 06'36" | 01:44'22" | | 15 | 06'27" | 01:50'49" | | 16 | 07'23" | 01:58'12" | | 17 | 07'28" | 02:05'40" | | 18 | 08'13" | 02:13'53" | | 19 | 07'26" | 02:21'19" | | 20 | 07'11" | 02:28'30" | | 21 | 09'24" | 02:37'54" | | 22 | 07'57" | 02:45'51" | | 23 | 07'54" | 02:53'45" | | 24 | 07'50" | 03:01'35" | | 25 | 10'03" | 03:11'38" | | 26 | 07'24" | 03:19'02" | | 27 | 08'54" | 03:27'56" | | 28 | 08'01" | 03:35'57" | | 29 | 09'07" | 03:45'04" | | 30 | 11'00" | 03:56'04" | | 31 | 09'58" | 04:06'02" | | 32 | 10'22" | 04:16'24" | | 33 | 08'55" | 04:25'19" | | 34 | 07'30" | 04:32'49" | | 35 | 18'25" | 04:51'14" | | 36 | 09'43" | 05:00'57" | | 37 | 08'25" | 05:09'22" | | 38 | 06'36" | 05:15'58" | | 39 | 08'32" | 05:24'30" | | 40 | 07'32" | 05:32'02" | | 41 | 09'05" | 05:41'07" | | 42 | 12'40" | 05:53'47" | | 43 | 04'00" | 05:57'47" | | 44 | 13'11" | 06:10'58" | | 45 | 05'01" | 06:15'59" | | 46 | 08'56" | 06:24'55" | | 47 | 09'55" | 06:34'50" | | 48 | 10'24" | 06:45'14" | | 49 | 12'52" | 06:58'06" | | 50 | 10'32" | 07:08'38" | | 51 | 10'45" | 07:19'23" | | 52 | 13'30" | 07:32'53" | | 53 | 11'41" | 07:44'34" | | 54 | 11'13" | 07:55'47" | | 55 | 11'41" | 08:07'28" | | 56 | 11'04" | 08:18'32" | | 57 | 10'41" | 08:29'13" | | 58 | 06'08" | 08:35'21" | | 59 | 06'17" | 08:41'38" | | 60 | 05'52" | 08:47'30" | | 61 | 08'27" | 08:55'57" | | 62 | 05'47" | 09:01'44" | | 63 | 06'19" | 09:08'03" | | 64 | 05'53" | 09:13'56" | | 65 | 05'49" | 09:19'45" | | 66 | 05'58" | 09:25'43" | | 67 | 06'22" | 09:32'05" | | 68 | 09'25" | 09:41'30" | | 69 | 04'16" | 09:45'46" | | 70 | 09'03" | 09:54'49" | | 71 | 05'11" | 10:00'00" | | 72 | 05'19" | 10:05'19" | | 73 | 09'31" | 10:14'50" | | 74 | 11'45" | 10:26'35" | | 75 | 10'08" | 10:36'43" | | 76 | 07'34" | 10:44'17" | | 77 | 06'28" | 10:50'45" | | 78 | 08'24" | 10:59'09" | | 79 | 07'08" | 11:06'17" | | 80 | 06'24" | 11:12'41" | | 81 | 06'17" | 11:18'58" | | 82 | 06'14" | 11:25'12" | | 83 | 06'52" | 11:32'04" | | 84 | 06'37" | 11:38'41" | | 85 | 07'45" | 11:46'26" | | 86 | 10'13" | 11:56'39" | | 87 | 10'29" | 12:07'08" | | 88 | 09'53" | 12:17'01" | | 89 | 07'58" | 12:24'59" | | 90 | 07'47" | 12:32'46" | | 91 | 07'48" | 12:40'34" | | 92 | 08'09" | 12:48'43" | | 93 | 09'17" | 12:58'00" | | 94 | 07'28" | 13:05'28" | | 95 | 06'54" | 13:12'22" | | 96 | 10'32" | 13:22'54" | | 97 | 10'21" | 13:33'15" | | 98 | 10'47" | 13:44'02" | | 99 | 11'27" | 13:55'29" | | 100 | 10'56" | 14:06'25" | | 101 | 10'44" | 14:17'09" | | 101.8 | 12'58" | 14:28'00" |
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