10.1 km | 00:50:54 | 05:02/km日期: 2016-12-02 18:37 - 卡路里: 641 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 51%
Pace: 04'59" / 04'51" / 04'49" / 04'59" / 05'04" / 05'03" / 05'02" / 04'55" / 05'30" / 05'15" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'11") | 1000 / 1000 |
| 2 | | 04'50" (+00'02") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'59" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'03" (+00'15") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 05'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'27" (+00'39") | 88 / 10088 |
12月累積里程 :
95.30 km 
累積 :
6862.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'49" | 00:14'39" |
| 4 | 04'59" | 00:19'38" |
| 5 | 05'04" | 00:24'42" |
| 6 | 05'03" | 00:29'45" |
| 7 | 05'02" | 00:34'47" |
| 8 | 04'55" | 00:39'42" |
| 9 | 05'30" | 00:45'12" |
| 10 | 05'15" | 00:50'27" |
| 10.1 | 05'16" | 00:50'55" |
展開計圈分析
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