20.9 km | 02:31:29 | 07:14/km日期: 2016-12-04 07:05 - 總爬升: 217 m - 卡路里: 1373 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'28" / 06'30" / 08'35" / 06'12" / 06'47" / 05'39" / 05'32" / 06'08" / 05'42" / 06'33" / 05'56" / 05'34" / 06'54" / 06'02" / 06'32" / 07'20" / 10'08" / 10'45" / 09'33" / 10'09" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'52") | 993 / 993 |
2 | | 06'34" (+01'03") | 994 / 1987 |
3 | | 08'34" (+03'03") | 998 / 2986 |
4 | | 06'08" (+00'37") | 1012 / 3998 |
5 | | 06'49" (+01'18") | 1004 / 5003 |
6 | | 05'38" (+00'07") | 1002 / 6006 |
7 | | 05'33" (+00'02") | 996 / 7002 |
8 | | 06'04" (+00'33") | 996 / 7998 |
9 | | 05'46" (+00'15") | 1017 / 9016 |
10 | | 06'31" (+01'00") | 1004 / 10020 |
11 | | 05'56" (+00'25") | 1000 / 11020 |
12 | | 05'31" | 988 / 12008 |
13 | | 06'53" (+01'22") | 1013 / 13022 |
14 | | 06'01" (+00'30") | 987 / 14010 |
15 | | 06'32" (+01'01") | 1016 / 15026 |
16 | | 07'22" (+01'51") | 997 / 16024 |
17 | | 10'02" (+04'31") | 1004 / 17028 |
18 | | 10'52" (+05'21") | 995 / 18023 |
19 | | 09'31" (+04'00") | 1012 / 19035 |
20 | | 10'08" (+04'37") | 989 / 20025 |
21 | | 09'17" (+03'46") | 899 / 20924 |
台中盧育澤
