21.4 km | 02:00:43 | 05:38/km日期: 2016-12-03 16:16 - 地點: 枋寮 - 卡路里: 1156 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'04" / 05'00" / 05'12" / 05'24" / 05'24" / 05'04" / 06'32" / 05'16" / 05'40" / 05'44" / 05'48" / 06'00" / 05'08" / 05'12" / 05'28" / 06'08" / 05'56" / 06'20" / 06'28" / 05'44" / 05'40" / 05'37" /
12月累積里程 : 204.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 05'12" | 00:15'16" |
4 | 05'24" | 00:20'40" |
5 | 05'24" | 00:26'04" |
6 | 05'04" | 00:31'08" |
7 | 06'32" | 00:37'40" |
8 | 05'16" | 00:42'56" |
9 | 05'40" | 00:48'36" |
10 | 05'44" | 00:54'20" |
11 | 05'48" | 01:00'08" |
12 | 06'00" | 01:06'08" |
13 | 05'08" | 01:11'16" |
14 | 05'12" | 01:16'28" |
15 | 05'28" | 01:21'56" |
16 | 06'08" | 01:28'04" |
17 | 05'56" | 01:34'00" |
18 | 06'20" | 01:40'20" |
19 | 06'28" | 01:46'48" |
20 | 05'44" | 01:52'32" |
21 | 05'40" | 01:58'12" |
21.4 | 05'37" | 02:00'32" |