14.4 km | 01:30:57 | 06:17/km日期: 2016-12-04 16:19 - 總爬升: 128 m - 地點: 關山環鎮 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 786 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70%
Pace: 07'50" / 07'14" / 06'39" / 06'45" / 06'22" / 05'47" / 05'36" / 06'04" / 06'09" / 06'03" / 06'22" / 06'10" / 05'56" / 05'09" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'40") | 1000 / 1000 |
2 | | 07'13" (+02'04") | 1000 / 2000 |
3 | | 06'39" (+01'30") | 1000 / 3000 |
4 | | 06'45" (+01'36") | 1000 / 4000 |
5 | | 06'21" (+01'12") | 1000 / 5000 |
6 | | 05'47" (+00'38") | 1000 / 6000 |
7 | | 05'36" (+00'27") | 1000 / 7000 |
8 | | 06'04" (+00'55") | 1000 / 8000 |
9 | | 06'08" (+00'59") | 1000 / 9000 |
10 | | 06'02" (+00'53") | 1000 / 10000 |
11 | | 06'22" (+01'13") | 1000 / 11000 |
12 | | 06'09" (+01'00") | 1000 / 12000 |
13 | | 05'55" (+00'46") | 1000 / 13000 |
14 | | 05'09" | 1000 / 14000 |
15 | | 06'25" (+01'16") | 442 / 14442 |
台東彭斌
