7.9 km | 00:54:10 | 06:53/km日期: 2016-12-06 18:53 - 卡路里: 477 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89%
Pace: 07'13" / 07'18" / 09'15" / 09'51" / 05'40" / 05'42" / 05'43" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+03'34") | 1000 / 1000 |
| 2 | | 07'18" (+03'39") | 1000 / 2000 |
| 3 | | 09'15" (+05'36") | 1000 / 3000 |
| 4 | | 10'10" (+06'31") | 946 / 3946 |
| 5 | | 03'46" (+00'07") | 828 / 4774 |
| 6 | | 13'15" (+09'36") | 199 / 4973 |
| 7 | | 03'39" | 820 / 5793 |
| 8 | | 13'31" (+09'52") | 208 / 6002 |
| 9 | | 03'43" (+00'04") | 811 / 6813 |
| 10 | | 14'27" (+10'48") | 206 / 7019 |
| 11 | | 03'45" (+00'06") | 828 / 7848 |
| 12 | | 07'42" (+04'03") | 7 / 7856 |
12月累積里程 :
95.30 km 
累積 :
6862.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'18" | 00:14'31" |
| 3 | 09'15" | 00:23'46" |
| 4 | 09'51" | 00:33'37" |
| 5 | 05'40" | 00:39'17" |
| 6 | 05'42" | 00:44'59" |
| 7 | 05'43" | 00:50'42" |
| 7.9 | 04'02" | 00:54'10" |
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