|  全馬 | 04:38:24 | 06:35/km | 第83馬| 官方成績 | | 日期 | 2025-04-13 | | 成績 | 04:38:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'01" (+05'02") | 01:02'35" (+12'15") | | 00:32'34" (+07'35") | | 00:24'59" | 00:50'20" | | 00:25'21" (+00'22") | | 00:29'03" (+04'04") | 01:13'01" (+22'41") | | 00:43'58" (+18'59") | | 00:39'41" (+14'42") | 01:16'29" (+26'09") | | 00:36'48" (+11'49") | |
日期: 2025-04-13 06:00 - 總爬升: 1194 m - 平均心率: 126 - 卡路里: 2452 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 77 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+01'45") | 1000 / 1000 | | 2 | | 06'03" (+01'37") | 1000 / 2000 | | 3 | | 05'40" (+01'14") | 1000 / 3000 | | 4 | | 05'52" (+01'26") | 1000 / 4000 | | 5 | | 06'13" (+01'47") | 1000 / 5000 |
| 6 | | 05'52" (+01'26") | 1000 / 6000 | | 7 | | 06'34" (+02'08") | 1000 / 7000 | | 8 | | 07'02" (+02'36") | 1000 / 8000 | | 9 | | 06'33" (+02'07") | 1000 / 9000 | | 10 | | 06'31" (+02'05") | 1000 / 10000 | | 11 | | 05'51" (+01'25") | 1000 / 11000 | | 12 | | 05'25" (+00'59") | 1000 / 12000 | | 13 | | 04'26" | 1000 / 13000 | | 14 | | 04'33" (+00'07") | 1000 / 14000 | | 15 | | 04'41" (+00'15") | 1000 / 15000 | | 16 | | 04'48" (+00'22") | 1000 / 16000 | | 17 | | 05'09" (+00'43") | 1000 / 17000 | | 18 | | 05'10" (+00'44") | 1000 / 18000 | | 19 | | 04'58" (+00'32") | 1000 / 19000 | | 20 | | 05'14" (+00'48") | 1000 / 20000 | | 21 | | 05'11" (+00'45") | 1000 / 21000 | | 22 | | 05'16" (+00'50") | 1000 / 22000 | | 23 | | 05'46" (+01'20") | 1000 / 23000 | | 24 | | 06'25" (+01'59") | 1000 / 24000 | | 25 | | 06'23" (+01'57") | 1000 / 25000 | | 26 | | 07'31" (+03'05") | 1000 / 26000 | | 27 | | 07'50" (+03'24") | 1000 / 27000 | | 28 | | 08'52" (+04'26") | 1000 / 28000 | | 29 | | 09'55" (+05'29") | 1000 / 29000 | | 30 | | 09'49" (+05'23") | 1000 / 30000 | | 31 | | 09'14" (+04'48") | 1000 / 31000 | | 32 | | 07'35" (+03'09") | 1000 / 32000 | | 33 | | 07'58" (+03'32") | 1000 / 33000 | | 34 | | 07'28" (+03'02") | 1000 / 34000 | | 35 | | 07'25" (+02'59") | 1000 / 35000 | | 36 | | 08'00" (+03'34") | 1000 / 36000 | | 37 | | 06'40" (+02'14") | 1000 / 37000 | | 38 | | 08'14" (+03'48") | 1000 / 38000 | | 39 | | 07'18" (+02'52") | 1000 / 39000 | | 40 | | 06'33" (+02'07") | 1000 / 40000 | | 41 | | 06'46" (+02'20") | 1000 / 41000 | | 42 | | 06'23" (+01'57") | 1000 / 42000 | | 43 | | 05'42" (+01'16") | 491 / 42491 |
賽前宣言: 加油 賽後評分: 加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 354.05 km  亞瑟士 SPEED 4綠 累積 : 499.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'03" | 00:12'14" | | 3 | 05'40" | 00:17'54" | | 4 | 05'53" | 00:23'47" | | 5 | 06'14" | 00:30'01" | | 6 | 05'52" | 00:35'53" | | 7 | 06'35" | 00:42'28" | | 8 | 07'03" | 00:49'31" | | 9 | 06'33" | 00:56'04" | | 10 | 06'31" | 01:02'35" | | 11 | 05'52" | 01:08'27" | | 12 | 05'25" | 01:13'52" | | 13 | 04'27" | 01:18'19" | | 14 | 04'34" | 01:22'53" | | 15 | 04'41" | 01:27'34" | | 16 | 04'48" | 01:32'22" | | 17 | 05'09" | 01:37'31" | | 18 | 05'11" | 01:42'42" | | 19 | 04'58" | 01:47'40" | | 20 | 05'15" | 01:52'55" | | 21 | 05'11" | 01:58'06" | | 22 | 05'16" | 02:03'22" | | 23 | 05'47" | 02:09'09" | | 24 | 06'26" | 02:15'35" | | 25 | 06'23" | 02:21'58" | | 26 | 07'31" | 02:29'29" | | 27 | 07'50" | 02:37'19" | | 28 | 08'52" | 02:46'11" | | 29 | 09'56" | 02:56'07" | | 30 | 09'49" | 03:05'56" | | 31 | 09'14" | 03:15'10" | | 32 | 07'36" | 03:22'46" | | 33 | 07'58" | 03:30'44" | | 34 | 07'28" | 03:38'12" | | 35 | 07'25" | 03:45'37" | | 36 | 08'00" | 03:53'37" | | 37 | 06'41" | 04:00'18" | | 38 | 08'14" | 04:08'32" | | 39 | 07'19" | 04:15'51" | | 40 | 06'34" | 04:22'25" | | 41 | 06'46" | 04:29'11" | | 42 | 06'24" | 04:35'35" | | 42.5 | 05'43" | 04:38'24" |
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