16.1 km | 02:00:26 | 07:27/km日期: 2025-05-01 09:37 - 總爬升: 442 m - 平均心率: 150 - 卡路里: 586 Cal - 平均步頻: 175 - 溫度: 24°C - 濕度: 78.3
Pace: 08'46" / 08'30" / 07'51" / 06'02" / 07'46" / 05'16" / 04'41" / 05'16" / 06'16" / 06'21" / 08'31" / 05'35" / 08'38" / 10'24" / 07'56" / 07'26" / 37'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
77.60 km 
HOKA TECTON X3 累積 :
314.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'30" | 00:17'16" |
| 3 | 07'51" | 00:25'07" |
| 4 | 06'02" | 00:31'09" |
| 5 | 07'46" | 00:38'55" |
| 6 | 05'16" | 00:44'11" |
| 7 | 04'41" | 00:48'52" |
| 8 | 05'16" | 00:54'08" |
| 9 | 06'16" | 01:00'24" |
| 10 | 06'21" | 01:06'45" |
| 11 | 08'31" | 01:15'16" |
| 12 | 05'35" | 01:20'51" |
| 13 | 08'38" | 01:29'29" |
| 14 | 10'24" | 01:39'53" |
| 15 | 07'56" | 01:47'49" |
| 16 | 07'26" | 01:55'15" |
| 16.1 | 38'15" | 02:00'26" |
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