21.1 km | 01:59:33 | 05:39/km日期: 2025-05-04 06:15 - 總爬升: 449 m - 平均心率: 138 - 卡路里: 1243 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84
Pace: 05'46" / 06'07" / 14'07" / 05'49" / 06'12" / 06'02" / 06'03" / 06'09" / 05'45" / 06'38" / 21'06" / 05'11" / 10'34" / 04'47" / 04'24" / 14'25" / 04'48" / 05'15" / 22'20" / 05'08" / 05'08" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'22") | 1000 / 1000 |
| 2 | | 05'48" (+01'24") | 1000 / 2000 |
| 3 | | 05'35" (+01'11") | 1000 / 3000 |
| 4 | | 05'49" (+01'25") | 1000 / 4000 |
| 5 | | 06'12" (+01'48") | 1000 / 5000 |
| 6 | | 06'01" (+01'37") | 1000 / 6000 |
| 7 | | 06'03" (+01'39") | 1000 / 7000 |
| 8 | | 06'08" (+01'44") | 1000 / 8000 |
| 9 | | 05'45" (+01'21") | 1000 / 9000 |
| 10 | | 06'37" (+02'13") | 1000 / 10000 |
| 11 | | 06'15" (+01'51") | 1000 / 11000 |
| 12 | | 05'11" (+00'47") | 1000 / 12000 |
| 13 | | 05'18" (+00'54") | 1000 / 13000 |
| 14 | | 04'46" (+00'22") | 1000 / 14000 |
| 15 | | 04'24" | 1000 / 15000 |
| 16 | | 07'56" (+03'32") | 1000 / 16000 |
| 17 | | 04'47" (+00'23") | 1000 / 17000 |
| 18 | | 05'15" (+00'51") | 1000 / 18000 |
| 19 | | 05'22" (+00'58") | 1000 / 19000 |
| 20 | | 05'07" (+00'43") | 1000 / 20000 |
| 21 | | 04'49" (+00'25") | 1000 / 21000 |
| 22 | | 04'30" (+00'06") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
141.79 km 
PUMA Deviate Nitro Elite Racer 累積 :
1072.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'07" | 00:11'53" |
| 3 | 14'07" | 00:26'00" |
| 4 | 05'49" | 00:31'49" |
| 5 | 06'12" | 00:38'01" |
| 6 | 06'02" | 00:44'03" |
| 7 | 06'03" | 00:50'06" |
| 8 | 06'09" | 00:56'15" |
| 9 | 05'45" | 01:02'00" |
| 10 | 06'38" | 01:08'38" |
| 11 | 21'06" | 01:29'44" |
| 12 | 05'11" | 01:34'55" |
| 13 | 10'34" | 01:45'29" |
| 14 | 04'47" | 01:50'16" |
| 15 | 04'24" | 01:54'40" |
| 16 | 14'25" | 02:09'05" |
| 17 | 04'48" | 02:13'53" |
| 18 | 05'15" | 02:19'08" |
| 19 | 22'20" | 02:41'28" |
| 20 | 05'08" | 02:46'36" |
| 21 | 05'08" | 02:51'44" |
| 21.1 | 04'31" | 02:52'13" |
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