|  全馬 | 03:29:42 | 04:58/km | 第45馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 03:29:42 | | 總名次 | 1165 / - | | 分組名次 | 237 / - | | 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'06" | 00:46'56" | | 00:23'50" (+00'44") | | 00:24'02" (+00'56") | 00:48'22" (+01'26") | | 00:24'20" (+01'14") | | 00:24'49" (+01'43") | 00:50'14" (+03'18") | | 00:25'25" (+02'19") | | 00:24'52" (+01'46") | 00:51'03" (+04'07") | | 00:26'11" (+03'05") | |
日期: 2017-02-19 08:00 - 總爬升: 232 m - 平均心率: 139 - 卡路里: 2810 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'14") | 1000 / 1000 | | 2 | | 04'28" | 1000 / 2000 | | 3 | | 04'31" (+00'03") | 1000 / 3000 | | 4 | | 04'36" (+00'08") | 1000 / 4000 | | 5 | | 04'46" (+00'18") | 1000 / 5000 |
| 6 | | 04'39" (+00'11") | 1000 / 6000 | | 7 | | 04'46" (+00'18") | 1000 / 7000 | | 8 | | 04'38" (+00'10") | 1000 / 8000 | | 9 | | 04'39" (+00'11") | 1000 / 9000 | | 10 | | 05'04" (+00'36") | 1000 / 10000 | | 11 | | 04'42" (+00'14") | 1000 / 11000 | | 12 | | 04'50" (+00'22") | 1000 / 12000 | | 13 | | 04'41" (+00'13") | 1000 / 13000 | | 14 | | 05'04" (+00'36") | 1000 / 14000 | | 15 | | 04'44" (+00'16") | 1000 / 15000 | | 16 | | 05'09" (+00'41") | 1000 / 16000 | | 17 | | 04'46" (+00'18") | 1000 / 17000 | | 18 | | 04'53" (+00'25") | 1000 / 18000 | | 19 | | 04'47" (+00'19") | 1000 / 19000 | | 20 | | 04'36" (+00'08") | 1000 / 20000 | | 21 | | 04'43" (+00'15") | 1000 / 21000 | | 22 | | 05'48" (+01'20") | 1000 / 22000 | | 23 | | 04'47" (+00'19") | 1000 / 23000 | | 24 | | 04'55" (+00'27") | 1000 / 24000 | | 25 | | 04'40" (+00'12") | 1000 / 25000 | | 26 | | 04'45" (+00'17") | 1000 / 26000 | | 27 | | 05'09" (+00'41") | 1000 / 27000 | | 28 | | 05'00" (+00'32") | 1000 / 28000 | | 29 | | 05'09" (+00'41") | 1000 / 29000 | | 30 | | 05'21" (+00'53") | 1000 / 30000 | | 31 | | 04'55" (+00'27") | 1000 / 31000 | | 32 | | 04'57" (+00'29") | 1000 / 32000 | | 33 | | 05'10" (+00'42") | 1000 / 33000 | | 34 | | 05'00" (+00'32") | 1000 / 34000 | | 35 | | 04'47" (+00'19") | 1000 / 35000 | | 36 | | 05'26" (+00'58") | 1000 / 36000 | | 37 | | 05'09" (+00'41") | 1000 / 37000 | | 38 | | 05'11" (+00'43") | 1000 / 38000 | | 39 | | 05'13" (+00'45") | 1000 / 39000 | | 40 | | 05'09" (+00'41") | 1000 / 40000 | | 41 | | 04'48" (+00'20") | 1000 / 41000 | | 42 | | 05'06" (+00'38") | 1000 / 42000 | | 43 | | 04'56" (+00'28") | 651 / 42651 |
賽後評分: 無可挑剔的活動 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 100.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'29" | 00:09'12" | | 3 | 04'32" | 00:13'44" | | 4 | 04'36" | 00:18'20" | | 5 | 04'46" | 00:23'06" | | 6 | 04'40" | 00:27'46" | | 7 | 04'47" | 00:32'33" | | 8 | 04'39" | 00:37'12" | | 9 | 04'39" | 00:41'51" | | 10 | 05'05" | 00:46'56" | | 11 | 04'42" | 00:51'38" | | 12 | 04'50" | 00:56'28" | | 13 | 04'42" | 01:01'10" | | 14 | 05'04" | 01:06'14" | | 15 | 04'44" | 01:10'58" | | 16 | 05'10" | 01:16'08" | | 17 | 04'46" | 01:20'54" | | 18 | 04'54" | 01:25'48" | | 19 | 04'48" | 01:30'36" | | 20 | 04'42" | 01:35'18" | | 21 | 04'38" | 01:39'56" | | 22 | 05'48" | 01:45'44" | | 23 | 04'47" | 01:50'31" | | 24 | 04'55" | 01:55'26" | | 25 | 04'41" | 02:00'07" | | 26 | 04'45" | 02:04'52" | | 27 | 05'09" | 02:10'01" | | 28 | 05'01" | 02:15'02" | | 29 | 05'09" | 02:20'11" | | 30 | 05'21" | 02:25'32" | | 31 | 04'56" | 02:30'28" | | 32 | 04'58" | 02:35'26" | | 33 | 05'11" | 02:40'37" | | 34 | 05'00" | 02:45'37" | | 35 | 04'47" | 02:50'24" | | 36 | 05'27" | 02:55'51" | | 37 | 05'09" | 03:01'00" | | 38 | 05'11" | 03:06'11" | | 39 | 05'14" | 03:11'25" | | 40 | 05'10" | 03:16'35" | | 41 | 04'48" | 03:21'23" | | 42 | 05'06" | 03:26'29" | | 42.7 | 04'56" | 03:29'42" |
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