| 賽後評分: 非常棒的賽事，非常用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 136.06 km  skechers go run 累積 : 23094.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 04'58" | 00:10'42" | | 3 | 04'57" | 00:15'39" | | 4 | 05'10" | 00:20'49" | | 5 | 05'11" | 00:26'00" | | 6 | 05'00" | 00:31'00" | | 7 | 05'06" | 00:36'06" | | 8 | 04'59" | 00:41'05" | | 9 | 04'58" | 00:46'03" | | 10 | 05'30" | 00:51'33" | | 11 | 05'01" | 00:56'34" | | 12 | 05'00" | 01:01'34" | | 13 | 05'01" | 01:06'35" | | 14 | 05'08" | 01:11'43" | | 15 | 05'16" | 01:16'59" | | 16 | 05'12" | 01:22'11" | | 17 | 05'10" | 01:27'21" | | 18 | 05'06" | 01:32'27" | | 19 | 05'00" | 01:37'27" | | 20 | 04'58" | 01:42'25" | | 21 | 05'09" | 01:47'34" | | 22 | 04'55" | 01:52'29" | | 23 | 05'09" | 01:57'38" | | 24 | 05'11" | 02:02'49" | | 25 | 05'12" | 02:08'01" | | 26 | 05'16" | 02:13'17" | | 27 | 05'27" | 02:18'44" | | 28 | 05'15" | 02:23'59" | | 29 | 05'25" | 02:29'24" | | 30 | 05'23" | 02:34'47" | | 31 | 05'26" | 02:40'13" | | 32 | 05'17" | 02:45'30" | | 33 | 05'31" | 02:51'01" | | 34 | 05'47" | 02:56'48" | | 35 | 05'51" | 03:02'39" | | 36 | 06'05" | 03:08'44" | | 37 | 06'01" | 03:14'45" | | 38 | 06'26" | 03:21'11" | | 39 | 06'28" | 03:27'39" | | 40 | 06'33" | 03:34'12" | | 41 | 05'51" | 03:40'03" | | 42 | 05'46" | 03:45'49" | | 42.6 | 05'42" | 03:49'20" |
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