| 全馬 | 04:09:29 | 05:54/km | 第5馬官方成績 | 日期 | 2017-02-19 | 成績 | 04:09:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'08" (+01'55") | 00:59'32" (+02'36") | | 00:29'24" (+01'11") | | 00:28'30" (+00'17") | 00:56'56" | | 00:28'26" (+00'13") | | 00:28'13" | 00:57'28" (+00'32") | | 00:29'15" (+01'02") | | 00:29'15" (+01'02") | 01:00'39" (+03'43") | | 00:31'24" (+03'11") | |
日期: 2017-02-19 08:04 - 總爬升: 589 m - 地點: 京都 - 天氣: 冷颼颼 - 卡路里: 1633 Cal - 平均步頻: 188 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'20" (+00'51") | 1000 / 1000 | 2 | | 05'58" (+00'29") | 1000 / 2000 | 3 | | 05'52" (+00'23") | 1000 / 3000 | 4 | | 06'01" (+00'32") | 1000 / 4000 | 5 | | 05'55" (+00'26") | 1000 / 5000 |
6 | | 05'50" (+00'21") | 1000 / 6000 | 7 | | 05'55" (+00'26") | 1000 / 7000 | 8 | | 05'40" (+00'11") | 1000 / 8000 | 9 | | 05'46" (+00'17") | 1000 / 9000 | 10 | | 06'11" (+00'42") | 1000 / 10000 | 11 | | 05'53" (+00'24") | 1000 / 11000 | 12 | | 05'47" (+00'18") | 1000 / 12000 | 13 | | 05'31" (+00'02") | 1000 / 13000 | 14 | | 05'41" (+00'12") | 1000 / 14000 | 15 | | 05'36" (+00'07") | 1000 / 15000 | 16 | | 05'43" (+00'14") | 1000 / 16000 | 17 | | 05'40" (+00'11") | 1000 / 17000 | 18 | | 05'51" (+00'22") | 1000 / 18000 | 19 | | 05'36" (+00'07") | 1000 / 19000 | 20 | | 05'34" (+00'05") | 1000 / 20000 | 21 | | 05'38" (+00'09") | 1000 / 21000 | 22 | | 05'29" | 1000 / 22000 | 23 | | 05'42" (+00'13") | 1000 / 23000 | 24 | | 05'47" (+00'18") | 1000 / 24000 | 25 | | 05'35" (+00'06") | 1000 / 25000 | 26 | | 05'42" (+00'13") | 1000 / 26000 | 27 | | 05'55" (+00'26") | 1000 / 27000 | 28 | | 05'52" (+00'23") | 1000 / 28000 | 29 | | 05'58" (+00'29") | 1000 / 29000 | 30 | | 05'45" (+00'16") | 1000 / 30000 | 31 | | 05'52" (+00'23") | 1000 / 31000 | 32 | | 05'55" (+00'26") | 1000 / 32000 | 33 | | 05'53" (+00'24") | 1000 / 33000 | 34 | | 05'49" (+00'20") | 1000 / 34000 | 35 | | 05'44" (+00'15") | 1000 / 35000 | 36 | | 06'00" (+00'31") | 1000 / 36000 | 37 | | 06'05" (+00'36") | 1000 / 37000 | 38 | | 06'38" (+01'09") | 1000 / 38000 | 39 | | 06'20" (+00'51") | 1000 / 39000 | 40 | | 06'18" (+00'49") | 1000 / 40000 | 41 | | 05'50" (+00'21") | 1000 / 41000 | 42 | | 05'47" (+00'18") | 1000 / 42000 | 43 | | 05'42" (+00'13") | 573 / 42573 |
台中佳誼  冷,就是不能停下來
努力還是有成績的,繼續加油不想停下腳步 賽前宣言: 努力向前衝 賽後評分: 全長42公里的賽道上滿是歡呼加油的聲音,欣賞日本人對馬拉松的熱誠 給 5 星  2月累積里程 : 97.13 km  Addidas rocket boost 累積 : 1114.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'21" | 00:06'21" | 2 | 05'58" | 00:12'19" | 3 | 05'53" | 00:18'12" | 4 | 06'01" | 00:24'13" | 5 | 05'55" | 00:30'08" | 6 | 05'51" | 00:35'59" | 7 | 05'55" | 00:41'54" | 8 | 05'41" | 00:47'35" | 9 | 05'46" | 00:53'21" | 10 | 06'11" | 00:59'32" | 11 | 05'54" | 01:05'26" | 12 | 05'47" | 01:11'13" | 13 | 05'31" | 01:16'44" | 14 | 05'41" | 01:22'25" | 15 | 05'37" | 01:28'02" | 16 | 05'43" | 01:33'45" | 17 | 05'40" | 01:39'25" | 18 | 05'59" | 01:45'24" | 19 | 05'29" | 01:50'53" | 20 | 05'35" | 01:56'28" | 21 | 05'38" | 02:02'06" | 22 | 05'29" | 02:07'35" | 23 | 05'43" | 02:13'18" | 24 | 05'47" | 02:19'05" | 25 | 05'36" | 02:24'41" | 26 | 05'42" | 02:30'23" | 27 | 05'56" | 02:36'19" | 28 | 05'53" | 02:42'12" | 29 | 05'59" | 02:48'11" | 30 | 05'45" | 02:53'56" | 31 | 05'53" | 02:59'49" | 32 | 05'55" | 03:05'44" | 33 | 05'53" | 03:11'37" | 34 | 05'50" | 03:17'27" | 35 | 05'44" | 03:23'11" | 36 | 06'01" | 03:29'12" | 37 | 06'06" | 03:35'18" | 38 | 06'38" | 03:41'56" | 39 | 06'20" | 03:48'16" | 40 | 06'19" | 03:54'35" | 41 | 05'51" | 04:00'26" | 42 | 05'47" | 04:06'13" | 42.6 | 05'41" | 04:09'29" |
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