21.5 km | 02:07:14 | 05:55/km日期: 2017-02-26 06:35 - 地點: 高雄橋頭 - 天氣: 涼爽 - 卡路里: 1159 Cal - 總步數: 22470 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 89%
Pace: 05'23" / 05'32" / 06'12" / 06'00" / 06'11" / 06'40" / 06'15" / 06'21" / 05'43" / 05'29" / 06'40" / 06'15" / 05'55" / 06'15" / 05'45" / 06'20" / 05'16" / 05'49" / 05'23" / 05'32" / 05'45" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'08") | 1002 / 1002 | 188 / 98 |
| 2 | | 05'31" (+00'17") | 1000 / 2002 | 193 / 93 |
| 3 | | 06'12" (+00'58") | 1006 / 3009 | 170 / 94 |
| 4 | | 05'58" (+00'44") | 1007 / 4016 | 186 / 89 |
| 5 | | 06'06" (+00'52") | 1001 / 5018 | 185 / 88 |
| 6 | | 06'40" (+01'26") | 1006 / 6024 | 157 / 94 |
| 7 | | 06'13" (+00'59") | 1006 / 7030 | 174 / 91 |
| 8 | | 06'17" (+01'03") | 1005 / 8036 | 161 / 98 |
| 9 | | 05'40" (+00'26") | 1000 / 9036 | 182 / 96 |
| 10 | | 05'29" (+00'15") | 1007 / 10043 | 188 / 96 |
| 11 | | 06'36" (+01'22") | 1001 / 11044 | 158 / 95 |
| 12 | | 06'17" (+01'03") | 1000 / 12045 | 184 / 85 |
| 13 | | 05'53" (+00'39") | 1005 / 13050 | 185 / 91 |
| 14 | | 06'15" (+01'01") | 1006 / 14056 | 160 / 99 |
| 15 | | 05'40" (+00'26") | 1003 / 15060 | 185 / 94 |
| 16 | | 06'17" (+01'03") | 1006 / 16066 | 154 / 102 |
| 17 | | 05'14" | 1008 / 17074 | 187 / 101 |
| 18 | | 05'48" (+00'34") | 1008 / 18082 | 161 / 106 |
| 19 | | 05'19" (+00'05") | 1001 / 19084 | 186 / 100 |
| 20 | | 05'31" (+00'17") | 1000 / 20084 | 185 / 97 |
| 21 | | 05'47" (+00'33") | 1004 / 21089 | 180 / 95 |
| 22 | | 05'09" | 471 / 21561 | 181 / 106 |
2月累積里程 :
99.07 km 
asics 虎走5 累積 :
578.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'32" | 00:10'55" |
| 3 | 06'12" | 00:17'07" |
| 4 | 06'00" | 00:23'07" |
| 5 | 06'11" | 00:29'18" |
| 6 | 06'40" | 00:35'58" |
| 7 | 06'15" | 00:42'13" |
| 8 | 06'21" | 00:48'34" |
| 9 | 05'43" | 00:54'17" |
| 10 | 05'29" | 00:59'46" |
| 11 | 06'40" | 01:06'26" |
| 12 | 06'15" | 01:12'41" |
| 13 | 05'55" | 01:18'36" |
| 14 | 06'15" | 01:24'51" |
| 15 | 05'45" | 01:30'36" |
| 16 | 06'20" | 01:36'56" |
| 17 | 05'16" | 01:42'12" |
| 18 | 05'49" | 01:48'01" |
| 19 | 05'23" | 01:53'24" |
| 20 | 05'32" | 01:58'56" |
| 21 | 05'45" | 02:04'41" |
| 21.5 | 05'24" | 02:07'14" |
展開計圈分析
留言 
