| 賽前宣言: 東馬沒中只好來這個了~ 賽後評分: 很不錯的賽事,路線往鄉下跑
後半段在河濱路線,路線有點小,不過人潮已經散開
完全不感到擁擠,完賽獎牌很特別,我喜歡
完賽還有熱食,甘酒
就是不知道進終點的照片好不好看了~
給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 119.18 km  Adidas Takumi Ren Boost 累積 : 601.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 05'34" | 00:12'14" | 3 | 05'17" | 00:17'31" | 4 | 05'23" | 00:22'54" | 5 | 05'32" | 00:28'26" | 6 | 05'18" | 00:33'44" | 7 | 06'45" | 00:40'29" | 8 | 05'31" | 00:46'00" | 9 | 05'23" | 00:51'23" | 10 | 05'29" | 00:56'52" | 11 | 06'15" | 01:03'07" | 12 | 05'36" | 01:08'43" | 13 | 05'35" | 01:14'18" | 14 | 05'39" | 01:19'57" | 15 | 05'29" | 01:25'26" | 16 | 06'02" | 01:31'28" | 17 | 05'22" | 01:36'50" | 18 | 05'54" | 01:42'44" | 19 | 05'15" | 01:47'59" | 20 | 05'26" | 01:53'25" | 21 | 05'21" | 01:58'46" | 22 | 06'43" | 02:05'29" | 23 | 05'26" | 02:10'55" | 24 | 06'05" | 02:17'00" | 25 | 06'04" | 02:23'04" | 26 | 06'39" | 02:29'43" | 27 | 05'44" | 02:35'27" | 28 | 06'57" | 02:42'24" | 29 | 05'53" | 02:48'17" | 30 | 06'28" | 02:54'45" | 31 | 06'17" | 03:01'02" | 32 | 06'19" | 03:07'21" | 33 | 06'46" | 03:14'07" | 34 | 06'07" | 03:20'14" | 35 | 07'11" | 03:27'25" | 36 | 07'11" | 03:34'36" | 37 | 07'54" | 03:42'30" | 38 | 07'08" | 03:49'38" | 39 | 06'22" | 03:56'00" | 40 | 06'29" | 04:02'29" | 41 | 07'01" | 04:09'30" | 42 | 06'23" | 04:15'53" | 42.6 | 05'19" | 04:18'59" |
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