| 全馬 | 04:46:17 | 06:47/km | 第73馬官方成績 | 日期 | 2017-03-12 | 成績 | 04:46:17 | 總名次 | 79 / 313 | 分組名次 | 19 / 64 | 平均速度 | 06:47/km |
MC Jhuang  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" | 00:55'54" | | 00:30'13" (+04'32") | | 00:31'44" (+06'03") | 01:04'03" (+08'09") | | 00:32'19" (+06'38") | | 00:33'27" (+07'46") | 01:13'44" (+17'50") | | 00:40'17" (+14'36") | | 00:39'30" (+13'49") | 01:24'21" (+28'27") | | 00:44'51" (+19'10") | |
日期: 2017-03-12 06:40 - 總爬升: 456 m - 地點: 小琉球 - 天氣: 晴 - 卡路里: 2734 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'43" | 1000 / 1000 | 2 | | 04'52" (+00'09") | 1000 / 2000 | 3 | | 05'25" (+00'42") | 1000 / 3000 | 4 | | 05'21" (+00'38") | 1000 / 4000 | 5 | | 05'18" (+00'35") | 1000 / 5000 |
6 | | 05'49" (+01'06") | 1000 / 6000 | 7 | | 06'01" (+01'18") | 1000 / 7000 | 8 | | 05'42" (+00'59") | 1000 / 8000 | 9 | | 06'33" (+01'50") | 1000 / 9000 | 10 | | 06'06" (+01'23") | 1000 / 10000 | 11 | | 05'46" (+01'03") | 1000 / 11000 | 12 | | 06'24" (+01'41") | 1000 / 12000 | 13 | | 06'24" (+01'41") | 1000 / 13000 | 14 | | 06'20" (+01'37") | 1000 / 14000 | 15 | | 06'48" (+02'05") | 1000 / 15000 | 16 | | 06'05" (+01'22") | 1000 / 16000 | 17 | | 06'51" (+02'08") | 1000 / 17000 | 18 | | 06'38" (+01'55") | 1000 / 18000 | 19 | | 06'22" (+01'39") | 1000 / 19000 | 20 | | 06'21" (+01'38") | 1000 / 20000 | 21 | | 07'18" (+02'35") | 1000 / 21000 | 22 | | 06'14" (+01'31") | 1000 / 22000 | 23 | | 06'31" (+01'48") | 1000 / 23000 | 24 | | 06'47" (+02'04") | 1000 / 24000 | 25 | | 06'35" (+01'52") | 1000 / 25000 | 26 | | 07'23" (+02'40") | 1000 / 26000 | 27 | | 07'38" (+02'55") | 1000 / 27000 | 28 | | 08'18" (+03'35") | 1000 / 28000 | 29 | | 08'06" (+03'23") | 1000 / 29000 | 30 | | 08'49" (+04'06") | 1000 / 30000 | 31 | | 06'48" (+02'05") | 1000 / 31000 | 32 | | 08'23" (+03'40") | 1000 / 32000 | 33 | | 10'16" (+05'33") | 1000 / 33000 | 34 | | 06'44" (+02'01") | 1000 / 34000 | 35 | | 07'16" (+02'33") | 1000 / 35000 | 36 | | 09'05" (+04'22") | 1000 / 36000 | 37 | | 08'34" (+03'51") | 1000 / 37000 | 38 | | 09'48" (+05'05") | 1000 / 38000 | 39 | | 09'06" (+04'23") | 1000 / 39000 | 40 | | 08'14" (+03'31") | 1000 / 40000 | 41 | | 08'09" (+03'26") | 1000 / 41000 | 42 | | 07'09" (+02'26") | 16 / 41016 |
新北市MC Jhuang  賽前宣言: 離島大滿貫之小琉球 賽後評分: 熱熱熱 給 3 星  3月累積里程 : 231.52 km  asics TARTHER JAPAN v-A 累積 : 1077.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'43" | 00:04'43" | 2 | 04'53" | 00:09'36" | 3 | 05'25" | 00:15'01" | 4 | 05'21" | 00:20'22" | 5 | 05'19" | 00:25'41" | 6 | 05'49" | 00:31'30" | 7 | 06'01" | 00:37'31" | 8 | 05'42" | 00:43'13" | 9 | 06'34" | 00:49'47" | 10 | 06'07" | 00:55'54" | 11 | 05'46" | 01:01'40" | 12 | 06'25" | 01:08'05" | 13 | 06'25" | 01:14'30" | 14 | 06'20" | 01:20'50" | 15 | 06'48" | 01:27'38" | 16 | 06'06" | 01:33'44" | 17 | 06'51" | 01:40'35" | 18 | 06'39" | 01:47'14" | 19 | 06'22" | 01:53'36" | 20 | 06'21" | 01:59'57" | 21 | 07'19" | 02:07'16" | 22 | 06'14" | 02:13'30" | 23 | 06'32" | 02:20'02" | 24 | 06'47" | 02:26'49" | 25 | 06'35" | 02:33'24" | 26 | 07'24" | 02:40'48" | 27 | 07'38" | 02:48'26" | 28 | 08'18" | 02:56'44" | 29 | 08'08" | 03:04'52" | 30 | 08'49" | 03:13'41" | 31 | 06'49" | 03:20'30" | 32 | 08'23" | 03:28'53" | 33 | 10'17" | 03:39'10" | 34 | 06'45" | 03:45'55" | 35 | 07'16" | 03:53'11" | 36 | 09'06" | 04:02'17" | 37 | 08'35" | 04:10'52" | 38 | 09'48" | 04:20'40" | 39 | 09'07" | 04:29'47" | 40 | 08'15" | 04:38'02" | 41 | 08'10" | 04:46'12" | 41.0 | 06'09" | 04:46'18" |
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