|  115.0 km | 04:05:22 | 28.1 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:05:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'14" (+01'08") | 00:18'30" (+01'00") | | 00:09'16" (+01'10") | | 00:19'49" (+11'43") | 00:32'03" (+14'33") | | 00:12'14" (+04'08") | | 00:10'09" (+02'03") | 00:28'20" (+10'50") | | 00:18'11" (+10'05") | | 00:24'14" (+16'08") | 00:32'20" (+14'50") | | 00:08'06" | | 00:08'45" (+00'39") | 00:17'30" | | 00:08'45" (+00'39") | | 00:08'35" (+00'29") | 00:18'58" (+01'28") | | 00:10'23" (+02'17") | | 00:08'50" (+00'44") | 00:17'51" (+00'21") | | 00:09'01" (+00'55") | | 00:09'27" (+01'21") | 00:18'35" (+01'05") | | 00:09'08" (+01'02") | | 00:09'44" (+01'38") | 00:25'16" (+07'46") | | 00:15'32" (+07'26") | | 00:10'37" (+02'31") | 00:21'10" (+03'40") | | 00:10'33" (+02'27") | | 00:10'30" (+02'24") | 00:21'13" (+03'43") | | 00:10'43" (+02'37") | | 00:09'07" (+01'01") | 00:00'00" | |
日期: 2017-03-18 06:27 - 總爬升: 628 m - 平均心率: 161 - 踏頻: 69 - 卡路里: 4036 Cal - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 32.73 (-4.39) | 5000 / 5000 | | 2 | | 32.43 (-4.68) | 5000 / 10000 | | 3 | | 15.19 (-21.92) | 5000 / 15000 | | 4 | | 24.66 (-12.46) | 5000 / 20000 | | 5 | | 29.75 (-7.36) | 5000 / 25000 |
| 6 | | 16.51 (-20.60) | 5000 / 30000 | | 7 | | 22.50 (-14.61) | 5000 / 35000 | | 8 | | 37.11 | 5000 / 40000 | | 9 | | 34.29 (-2.83) | 5000 / 45000 | | 10 | | 34.29 (-2.83) | 5000 / 50000 | | 11 | | 35.29 (-1.82) | 5000 / 55000 | | 12 | | 29.75 (-7.36) | 5000 / 60000 | | 13 | | 33.96 (-3.15) | 5000 / 65000 | | 14 | | 33.33 (-3.78) | 5000 / 70000 | | 15 | | 31.86 (-5.25) | 5000 / 75000 | | 16 | | 33.03 (-4.09) | 5000 / 80000 | | 17 | | 31.03 (-6.08) | 5000 / 85000 | | 18 | | 27.07 (-10.05) | 5000 / 90000 | | 19 | | 28.35 (-8.77) | 5000 / 95000 | | 20 | | 28.57 (-8.54) | 5000 / 100000 | | 21 | | 28.80 (-8.31) | 5000 / 105000 | | 22 | | 28.12 (-8.99) | 5000 / 110000 | | 23 | | 28.80 (-8.31) | 4352 / 114352 |
114.4 km | 04:05:22 | 28.0 km/h 賽後評分: 閉著眼睛都可以騎到終點，可見交管有多好!!終點的掛牌妹連發更是經典~~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.0 | -1.0 % | | 2 | 39.6 | -0.3 % | | 3 | 38.3 | -0.2 % | | 4 | 34.3 | -0.5 % | | 5 | 36.0 | -0.6 % | | 6 | 34.3 | -0.2 % | | 7 | 36.4 | -0.3 % | | 8 | 34.3 | -0.6 % | | 9 | 34.0 | -0.3 % | | 10 | 25.5 | 1.5 % | | 11 | 15.7 | 5.5 % | | 12 | 20.2 | -2.7 % | | 13 | 16.3 | 4.7 % | | 14 | 12.1 | 5.4 % | | 15 | 13.7 | 4.2 % | | 16 | 25.5 | -3.5 % | | 17 | 27.1 | 2.4 % | | 18 | 29.5 | 2.0 % | | 19 | 25.9 | 1.4 % | | 20 | 18.1 | 4.1 % | | 21 | 34.0 | -2.9 % | | 22 | 22.6 | 2.9 % | | 23 | 24.8 | -1.3 % | | 24 | 39.6 | -1.1 % | | 25 | 33.3 | 1.4 % | | 26 | 14.0 | 5.0 % | | 27 | 15.1 | 4.1 % | | 28 | 15.7 | 3.7 % | | 29 | 20.9 | 1.9 % | | 30 | 18.5 | 2.7 % | | 31 | 23.2 | 1.9 % | | 32 | 29.0 | -3.5 % | | 33 | 27.7 | 1.4 % | | 34 | 4.2 | -1.1 % | | 35 | 20.2 | 5.4 % | | 36 | 36.0 | -2.6 % | | 37 | 37.9 | -5.2 % | | 38 | 39.1 | -5.1 % | | 39 | 37.9 | -1.1 % | | 40 | 34.6 | 3.7 % | | 41 | 20.9 | 3.4 % | | 42 | 33.3 | -2.6 % | | 43 | 45.6 | -2.4 % | | 44 | 42.4 | -2.7 % | | 45 | 44.4 | -2.4 % | | 46 | 43.4 | -2.8 % | | 47 | 41.9 | -1.8 % | | 48 | 41.4 | -1.5 % | | 49 | 28.8 | -1.4 % | | 50 | 25.0 | -0.9 % | | 51 | 31.6 | -0.2 % | | 52 | 32.7 | -1.6 % | | 53 | 36.7 | -0.5 % | | 54 | 38.7 | -1.0 % | | 55 | 36.0 | -1.0 % | | 56 | 35.6 | -0.8 % | | 57 | 37.1 | -1.2 % | | 58 | 31.0 | -0.8 % | | 59 | 17.7 | -0.5 % | | 60 | 34.0 | -0.7 % | | 61 | 31.6 | -0.6 % | | 62 | 33.0 | -0.5 % | | 63 | 34.6 | -0.4 % | | 64 | 36.4 | -0.7 % | | 65 | 34.6 | -0.6 % | | 66 | 35.0 | -0.6 % | | 67 | 26.7 | -1.2 % | | 68 | 37.9 | -0.4 % | | 69 | 33.6 | -0.3 % | | 70 | 35.6 | -0.4 % | | 71 | 34.0 | -0.4 % | | 72 | 35.3 | -0.4 % | | 73 | 32.1 | -0.2 % | | 74 | 30.0 | -0.5 % | | 75 | 28.3 | -0.5 % | | 76 | 30.5 | -0.6 % | | 77 | 34.6 | -0.4 % | | 78 | 33.0 | -0.4 % | | 79 | 33.6 | -0.2 % | | 80 | 32.7 | -0.5 % | | 81 | 32.4 | -0.3 % | | 82 | 31.6 | -0.4 % | | 83 | 27.9 | -0.4 % | | 84 | 30.8 | -0.4 % | | 85 | 31.9 | -0.3 % | | 86 | 27.9 | -0.2 % | | 87 | 8.2 | -0.1 % | | 88 | 28.6 | -0.6 % | | 89 | 29.3 | 1.0 % | | 90 | 30.8 | 1.0 % | | 91 | 28.1 | -0.1 % | | 92 | 27.3 | 1.0 % | | 93 | 29.5 | -0.1 % | | 94 | 29.8 | 1.3 % | | 95 | 26.9 | 1.5 % | | 96 | 26.5 | 1.0 % | | 97 | 28.8 | -0.4 % | | 98 | 29.0 | 1.0 % | | 99 | 28.8 | 1.0 % | | 100 | 29.3 | 1.0 % | | 101 | 27.5 | 1.0 % | | 102 | 27.7 | 1.5 % | | 103 | 28.3 | -0.2 % | | 104 | 30.0 | -0.2 % | | 105 | 29.5 | -0.4 % | | 106 | 28.6 | -0.2 % | | 107 | 19.9 | -0.3 % | | 108 | 33.3 | -0.2 % | | 109 | 32.1 | -0.6 % | | 110 | 31.0 | -0.2 % | | 111 | 30.8 | 2.0 % | | 112 | 29.3 | -0.4 % | | 113 | 29.8 | -0.6 % | | 114 | 27.7 | -0.5 % | | 114.4 | 22.7 | -0.8 % |
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