|  115.0 km | 04:28:04 | 25.7 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:28:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'37" (+05'37") | 00:24'18" (+05'34") | | 00:09'41" (+00'41") | | 00:20'24" (+11'24") | 00:32'28" (+13'44") | | 00:12'04" (+03'04") | | 00:09'54" (+00'54") | 00:30'11" (+11'27") | | 00:20'17" (+11'17") | | 00:15'33" (+06'33") | 00:24'45" (+06'01") | | 00:09'12" (+00'12") | | 00:09'44" (+00'44") | 00:18'44" | | 00:09'00" | | 00:09'39" (+00'39") | 00:20'14" (+01'30") | | 00:10'35" (+01'35") | | 00:09'04" (+00'04") | 00:18'49" (+00'05") | | 00:09'45" (+00'45") | | 00:10'22" (+01'22") | 00:20'53" (+02'09") | | 00:10'31" (+01'31") | | 00:12'20" (+03'20") | 00:25'23" (+06'39") | | 00:13'03" (+04'03") | | 00:11'22" (+02'22") | 00:21'57" (+03'13") | | 00:10'35" (+01'35") | | 00:11'23" (+02'23") | 00:22'49" (+04'05") | | 00:11'26" (+02'26") | | 00:12'38" (+03'38") | 00:00'00" | |
日期: 2017-03-18 06:28 - 總爬升: 706 m - 卡路里: 3622 Cal - 溫度: 19°C - 濕度: 88% 賽前宣言: 第二次與賽, 期望順利完賽! 賽後評分: 補給交管棒! 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.9 | 1.3 % | | 2 | 30.5 | -1.6 % | | 3 | 30.8 | 5.0 % | | 4 | 29.3 | 1.8 % | | 5 | 31.3 | -0.3 % | | 6 | 33.0 | -0.5 % | | 7 | 32.1 | 1.0 % | | 8 | 31.9 | -0.5 % | | 9 | 30.5 | 1.2 % | | 10 | 27.9 | -0.5 % | | 11 | 17.4 | 3.5 % | | 12 | 22.0 | 5.2 % | | 13 | 13.8 | 3.9 % | | 14 | 12.3 | 5.1 % | | 15 | 12.0 | 6.9 % | | 16 | 25.9 | -2.7 % | | 17 | 26.9 | -2.0 % | | 18 | 30.8 | -2.0 % | | 19 | 28.6 | 6.8 % | | 20 | 17.3 | 4.1 % | | 21 | 31.3 | -1.7 % | | 22 | 32.1 | -3.9 % | | 23 | 22.0 | 3.4 % | | 24 | 37.9 | -0.9 % | | 25 | 33.3 | 1.8 % | | 26 | 12.5 | 4.6 % | | 27 | 13.9 | 4.2 % | | 28 | 13.6 | 4.3 % | | 29 | 19.8 | 2.1 % | | 30 | 16.2 | 2.1 % | | 31 | 22.6 | 1.7 % | | 32 | 27.3 | -3.8 % | | 33 | 27.3 | 1.7 % | | 34 | 9.7 | -1.1 % | | 35 | 26.3 | 5.8 % | | 36 | 20.9 | -5.3 % | | 37 | 40.9 | -8.5 % | | 38 | 37.5 | -4.5 % | | 39 | 36.7 | -0.7 % | | 40 | 36.7 | -1.1 % | | 41 | 17.0 | 3.4 % | | 42 | 29.0 | -2.1 % | | 43 | 42.9 | -2.5 % | | 44 | 43.9 | -2.0 % | | 45 | 43.9 | -2.4 % | | 46 | 42.4 | -2.8 % | | 47 | 42.4 | -2.4 % | | 48 | 40.4 | -1.7 % | | 49 | 25.9 | 2.7 % | | 50 | 25.4 | -2.7 % | | 51 | 31.0 | -0.4 % | | 52 | 30.8 | -1.3 % | | 53 | 23.7 | -1.2 % | | 54 | 36.0 | -2.4 % | | 55 | 38.3 | -1.7 % | | 56 | 38.3 | -1.4 % | | 57 | 36.0 | -2.2 % | | 58 | 31.6 | -2.1 % | | 59 | 16.8 | 2.6 % | | 60 | 31.9 | -0.9 % | | 61 | 33.6 | -0.6 % | | 62 | 32.4 | -0.6 % | | 63 | 32.4 | -0.4 % | | 64 | 33.3 | -0.7 % | | 65 | 33.6 | -0.8 % | | 66 | 34.3 | -0.5 % | | 67 | 27.9 | -1.2 % | | 68 | 33.3 | 1.4 % | | 69 | 30.0 | -0.5 % | | 70 | 29.3 | -0.9 % | | 71 | 30.0 | -0.8 % | | 72 | 25.5 | -0.9 % | | 73 | 30.5 | -0.7 % | | 74 | 30.3 | -0.4 % | | 75 | 29.0 | -0.2 % | | 76 | 29.3 | -0.1 % | | 77 | 29.5 | -0.4 % | | 78 | 24.3 | -1.8 % | | 79 | 31.0 | -0.4 % | | 80 | 29.5 | -0.3 % | | 81 | 27.3 | -0.2 % | | 82 | 25.7 | -0.2 % | | 83 | 24.5 | -0.7 % | | 84 | 18.4 | -0.5 % | | 85 | 28.8 | -0.8 % | | 86 | 27.3 | -0.4 % | | 87 | 14.0 | -0.7 % | | 88 | 25.4 | 1.5 % | | 89 | 28.3 | -1.3 % | | 90 | 29.0 | 1.4 % | | 91 | 29.8 | 1.3 % | | 92 | 26.7 | -0.5 % | | 93 | 27.7 | -0.8 % | | 94 | 28.1 | 2.2 % | | 95 | 21.4 | 1.2 % | | 96 | 26.3 | 1.8 % | | 97 | 28.1 | -0.5 % | | 98 | 30.0 | -0.2 % | | 99 | 28.6 | 2.0 % | | 100 | 29.0 | 1.0 % | | 101 | 26.9 | -0.6 % | | 102 | 26.5 | -1.9 % | | 103 | 25.0 | 2.6 % | | 104 | 26.5 | -1.1 % | | 105 | 27.1 | 3.0 % | | 106 | 23.5 | -1.9 % | | 107 | 27.1 | 1.7 % | | 108 | 27.9 | -0.7 % | | 109 | 26.7 | -0.2 % | | 110 | 26.5 | -1.3 % | | 111 | 26.1 | -1.4 % | | 112 | 27.3 | 2.6 % | | 113 | 26.9 | -0.9 % | | 114 | 19.5 | -0.2 % | | 114.8 | 17.3 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
XTC SE 27.5 - S(16"165-175CM)黑藍 
留言 
