| 全馬 | 06:08:58 | 08:44/km | 第107馬官方成績 | 日期 | 2017-03-19 | 成績 | 06:08:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'04" | 01:16'29" | | 00:41'25" (+06'21") | | 00:39'09" (+04'05") | 01:24'36" (+08'07") | | 00:45'27" (+10'23") | | 00:47'45" (+12'41") | 01:34'21" (+17'52") | | 00:46'36" (+11'32") | | 00:42'00" (+06'56") | 01:26'59" (+10'30") | | 00:44'59" (+09'55") | |
日期: 2017-03-19 06:40 - 總爬升: 988 m - 地點: 曾文水庫 - 天氣: 不錯 - 卡路里: 2367 Cal - 溫度: 12°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'01" (+01'03") | 993 / 993 | 2 | | 06'50" (+00'52") | 998 / 1991 | 3 | | 07'26" (+01'28") | 1010 / 3002 | 4 | | 05'58" | 999 / 4001 | 5 | | 07'42" (+01'44") | 1007 / 5009 |
6 | | 09'00" (+03'02") | 1000 / 6009 | 7 | | 08'44" (+02'46") | 1004 / 7014 | 8 | | 09'24" (+03'26") | 990 / 8004 | 9 | | 06'46" (+00'48") | 1012 / 9017 | 10 | | 07'30" (+01'32") | 1005 / 10022 | 11 | | 07'48" (+01'50") | 992 / 11015 | 12 | | 07'43" (+01'45") | 1155 / 12170 | 13 | | 08'35" (+02'37") | 1002 / 13172 | 14 | | 07'10" (+01'12") | 992 / 14165 | 15 | | 07'40" (+01'42") | 1006 / 15171 | 16 | | 08'12" (+02'14") | 1006 / 16178 | 17 | | 09'21" (+03'23") | 994 / 17173 | 18 | | 07'56" (+01'58") | 1002 / 18175 | 19 | | 08'21" (+02'23") | 1005 / 19181 | 20 | | 11'40" (+05'42") | 1004 / 20185 | 21 | | 09'35" (+03'37") | 1004 / 21190 | 22 | | 09'23" (+03'25") | 1009 / 22200 | 23 | | 09'31" (+03'33") | 994 / 23194 | 24 | | 08'14" (+02'16") | 1002 / 24197 | 25 | | 11'39" (+05'41") | 1011 / 25208 | 26 | | 10'57" (+04'59") | 1001 / 26210 | 27 | | 09'07" (+03'09") | 994 / 27204 | 28 | | 09'04" (+03'06") | 1017 / 28222 | 29 | | 07'52" (+01'54") | 998 / 29220 | 30 | | 10'42" (+04'44") | 1002 / 30223 | 31 | | 07'56" (+01'58") | 1004 / 31227 | 32 | | 08'33" (+02'35") | 997 / 32224 | 33 | | 09'48" (+03'50") | 1000 / 33225 | 34 | | 06'33" (+00'35") | 1012 / 34238 | 35 | | 06'59" (+01'01") | 1005 / 35243 | 36 | | 07'14" (+01'16") | 1004 / 36247 | 37 | | 09'52" (+03'54") | 1004 / 37252 | 38 | | 10'46" (+04'48") | 999 / 38252 | 39 | | 08'59" (+03'01") | 998 / 39251 | 40 | | 09'10" (+03'12") | 1012 / 40263 | 41 | | 07'30" (+01'32") | 998 / 41262 | 42 | | 06'13" (+00'15") | 1006 / 42268 |
台中廖昭熙  賽前宣言: 期待選手之夜中^^ 賽後評分: 露營馬拉松^^ 給 5 星  3月累積里程 : 152.56 km  MIZUNO WRIVE RIDER 20 累積 : 1067.9 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'07" | 00:07'07" | 2 | 06'47" | 00:13'54" | 3 | 07'26" | 00:21'20" | 4 | 05'58" | 00:27'18" | 5 | 07'46" | 00:35'04" | 6 | 09'01" | 00:44'05" | 7 | 08'47" | 00:52'52" | 8 | 09'19" | 01:02'11" | 9 | 06'47" | 01:08'58" | 10 | 07'31" | 01:16'29" | 11 | 07'42" | 01:24'11" | 12 | 07'50" | 01:32'01" | 13 | 08'02" | 01:40'03" | 14 | 07'59" | 01:48'02" | 15 | 07'36" | 01:55'38" | 16 | 07'52" | 02:03'30" | 17 | 09'08" | 02:12'38" | 18 | 07'38" | 02:20'16" | 19 | 09'08" | 02:29'24" | 20 | 11'41" | 02:41'05" | 21 | 09'04" | 02:50'09" | 22 | 09'20" | 02:59'29" | 23 | 09'30" | 03:08'59" | 24 | 08'58" | 03:17'57" | 25 | 10'53" | 03:28'50" | 26 | 11'41" | 03:40'31" | 27 | 09'08" | 03:49'39" | 28 | 08'36" | 03:58'15" | 29 | 08'06" | 04:06'21" | 30 | 09'05" | 04:15'26" | 31 | 10'06" | 04:25'32" | 32 | 07'45" | 04:33'17" | 33 | 10'03" | 04:43'20" | 34 | 07'07" | 04:50'27" | 35 | 06'59" | 04:57'26" | 36 | 07'16" | 05:04'42" | 37 | 09'26" | 05:14'08" | 38 | 10'51" | 05:24'59" | 39 | 08'29" | 05:33'28" | 40 | 08'57" | 05:42'25" | 41 | 08'36" | 05:51'01" | 42 | 06'16" | 05:57'17" | 43 | 10'41" | 06:07'58" | 42.8 | -5'-33" | 06:08'58" |
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