|  115.0 km | 04:30:48 | 25.5 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:30:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'25" (+17'19") | 00:32'40" (+17'36") | | 00:08'15" (+01'09") | | 00:17'04" (+09'58") | 00:27'37" (+12'33") | | 00:10'33" (+03'27") | | 00:09'04" (+01'58") | 00:26'11" (+11'07") | | 00:17'07" (+10'01") | | 00:10'05" (+02'59") | 00:17'47" (+02'43") | | 00:07'42" (+00'36") | | 00:08'46" (+01'40") | 00:16'00" (+00'56") | | 00:07'14" (+00'08") | | 00:07'06" | 00:15'04" | | 00:07'58" (+00'52") | | 00:08'08" (+01'02") | 00:16'51" (+01'47") | | 00:08'43" (+01'37") | | 00:08'42" (+01'36") | 00:18'01" (+02'57") | | 00:09'19" (+02'13") | | 00:42'32" (+35'26") | 00:55'51" (+40'47") | | 00:13'19" (+06'13") | | 00:14'18" (+07'12") | 00:25'31" (+10'27") | | 00:11'13" (+04'07") | | 00:11'54" (+04'48") | 00:23'21" (+08'17") | | 00:11'27" (+04'21") | | 00:20'44" (+13'38") | 00:00'00" | |
日期: 2017-03-18 05:59 - 總爬升: 593 m - 卡路里: 3571 Cal - 溫度: 19°C - 濕度: 88%  彰化rockgo  賽後評分: 優質賽事 給 5 星  3月累積里程 : 332.54 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 3.3 | 0.0 % | | 2 | 34.6 | -0.3 % | | 3 | 45.6 | -0.2 % | | 4 | 33.0 | -0.2 % | | 5 | 40.4 | 0.0 % | | 6 | 35.6 | -0.2 % | | 7 | 35.6 | -0.2 % | | 8 | 38.3 | -0.2 % | | 9 | 39.6 | 0.0 % | | 10 | 33.3 | 0.0 % | | 11 | 17.6 | 6.0 % | | 12 | 36.4 | -2.4 % | | 13 | 16.5 | 4.8 % | | 14 | 13.3 | 5.4 % | | 15 | 15.5 | 4.4 % | | 16 | 27.5 | -3.3 % | | 17 | 33.6 | 2.8 % | | 18 | 34.3 | 2.7 % | | 19 | 31.6 | 1.7 % | | 20 | 20.5 | 5.2 % | | 21 | 38.7 | -2.5 % | | 22 | 28.8 | 3.5 % | | 23 | 29.0 | -1.5 % | | 24 | 40.0 | -0.9 % | | 25 | 32.1 | 1.8 % | | 26 | 14.6 | 5.1 % | | 27 | 15.9 | 4.0 % | | 28 | 16.2 | 3.9 % | | 29 | 23.4 | 2.7 % | | 30 | 20.2 | 3.4 % | | 31 | 25.7 | 3.0 % | | 32 | 28.8 | -4.2 % | | 33 | 32.7 | 3.0 % | | 34 | 34.0 | -0.4 % | | 35 | 29.0 | 5.7 % | | 36 | 26.5 | -1.8 % | | 37 | 41.9 | -5.6 % | | 38 | 61.0 | -4.8 % | | 39 | 40.0 | -1.4 % | | 40 | 39.6 | -1.7 % | | 41 | 19.4 | 5.0 % | | 42 | 32.4 | -2.3 % | | 43 | 44.4 | -2.3 % | | 44 | 43.4 | -2.6 % | | 45 | 55.4 | -2.3 % | | 46 | 50.7 | -3.0 % | | 47 | 49.3 | -2.6 % | | 48 | 47.4 | -1.4 % | | 49 | 32.4 | -0.2 % | | 50 | 35.0 | -1.3 % | | 51 | 38.7 | -0.2 % | | 52 | 34.0 | -1.3 % | | 53 | 53.7 | -0.6 % | | 54 | 44.4 | -1.0 % | | 55 | 45.6 | -0.7 % | | 56 | 45.0 | -0.6 % | | 57 | 42.9 | -1.0 % | | 58 | 37.1 | -1.0 % | | 59 | 33.3 | 2.0 % | | 60 | 33.0 | -0.8 % | | 61 | 40.9 | -0.5 % | | 62 | 37.9 | -0.5 % | | 63 | 35.0 | -0.5 % | | 64 | 35.6 | -0.5 % | | 65 | 35.6 | -0.9 % | | 66 | 34.3 | -0.4 % | | 67 | 33.0 | -1.2 % | | 68 | 36.7 | -0.5 % | | 69 | 33.6 | -0.2 % | | 70 | 34.6 | -0.5 % | | 71 | 33.6 | -0.2 % | | 72 | 38.3 | -0.6 % | | 73 | 34.6 | -0.4 % | | 74 | 34.6 | -0.2 % | | 75 | 31.9 | 0.0 % | | 76 | 36.0 | -0.5 % | | 77 | 31.6 | 0.0 % | | 78 | 32.7 | -0.4 % | | 79 | 32.7 | -0.2 % | | 80 | 28.8 | 0.0 % | | 81 | 36.4 | -0.3 % | | 82 | 28.3 | -0.2 % | | 83 | 25.0 | 0.0 % | | 84 | 22.6 | 0.0 % | | 85 | 1.8 | -0.4 % | | 86 | 21.7 | -0.2 % | | 87 | 21.2 | -0.2 % | | 88 | 23.8 | 0.0 % | | 89 | 22.1 | 2.0 % | | 90 | 24.2 | 1.0 % | | 91 | 24.7 | 0.0 % | | 92 | 20.2 | 2.0 % | | 93 | 25.2 | 0.0 % | | 94 | 25.4 | 2.0 % | | 95 | 14.5 | 1.3 % | | 96 | 25.4 | 2.0 % | | 97 | 26.5 | 2.5 % | | 98 | 26.9 | 1.0 % | | 99 | 27.1 | -0.2 % | | 100 | 28.1 | 2.0 % | | 101 | 26.7 | 1.0 % | | 102 | 21.3 | 2.0 % | | 103 | 24.5 | 2.0 % | | 104 | 27.5 | -0.2 % | | 105 | 27.3 | 0.0 % | | 106 | 26.9 | -0.2 % | | 107 | 25.7 | -0.4 % | | 108 | 27.9 | 2.0 % | | 109 | 25.9 | -0.3 % | | 110 | 24.8 | -0.4 % | | 111 | 24.0 | 2.0 % | | 112 | 26.9 | -0.2 % | | 113 | 25.4 | -0.2 % | | 114 | 22.2 | 2.0 % | | 114.8 | 4.3 | -0.9 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
