|  半馬 | 03:01:05 | 08:34/km | 第2半馬| 官方成績 | | 日期 | 2017-03-25 | | 成績 | 03:01:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'33" (+00'34") | 01:04'32" | | 00:31'59" | | 00:38'33" (+06'34") | 01:20'24" (+15'52") | | 00:41'51" (+09'52") | |
日期: 2017-03-25 08:29 - 總爬升: 554 m - 地點: 北竿 - 天氣: 好天氣 - 平均心率: 157 - 卡路里: 1320 Cal - 總步數: 27386 - 平均步頻: 151 - 平均步幅: 91 cm - 溫度: 12°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+00'56") | 1007 / 1007 | 152 / 108 | | 2 | | 05'47" (+00'41") | 1000 / 2007 | 170 / 101 | | 3 | | 08'12" (+03'06") | 1005 / 3013 | 157 / 77 | | 4 | | 07'34" (+02'28") | 1008 / 4021 | 166 / 79 | | 5 | | 06'16" (+01'10") | 1005 / 5026 | 160 / 99 |
| 6 | | 06'16" (+01'10") | 1008 / 6035 | 140 / 113 | | 7 | | 05'11" (+00'05") | 1000 / 7035 | 156 / 122 | | 8 | | 07'26" (+02'20") | 1006 / 8041 | 145 / 92 | | 9 | | 06'25" (+01'19") | 1006 / 9048 | 162 / 95 | | 10 | | 08'01" (+02'55") | 1003 / 10051 | 137 / 90 | | 11 | | 07'42" (+02'36") | 1006 / 11058 | 148 / 86 | | 12 | | 11'59" (+06'53") | 1005 / 12063 | 101 / 82 | | 13 | | 05'48" (+00'42") | 1005 / 13069 | 167 / 103 | | 14 | | 06'23" (+01'17") | 1006 / 14075 | 185 / 84 | | 15 | | 09'20" (+04'14") | 1004 / 15080 | 129 / 82 | | 16 | | 09'11" (+04'05") | 1006 / 16086 | 133 / 81 | | 17 | | 10'44" (+05'38") | 1001 / 17087 | 129 / 72 | | 18 | | 07'21" (+02'15") | 1006 / 18094 | 151 / 89 | | 19 | | 06'10" (+01'04") | 1002 / 19097 | 177 / 91 | | 20 | | 05'24" (+00'18") | 1000 / 20098 | 183 / 100 | | 21 | | 06'58" (+01'52") | 1000 / 21098 | 155 / 92 | | 22 | | 05'57" (+00'51") | 1008 / 22107 | 181 / 92 | | 23 | | 06'08" (+01'02") | 1011 / 23118 | 170 / 95 | | 24 | | 08'32" (+03'26") | 1004 / 24122 | 133 / 87 | | 25 | | 05'06" | 1004 / 25126 | 183 / 106 |
 新北市Mark Lin  賽前宣言: 希望能順利完賽 賽後評分: 很棒的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 158.68 km  adidas adizero ace 7 累積 : 953.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'18" | 00:10'33" | | 3 | 07'56" | 00:18'29" | | 4 | 08'07" | 00:26'36" | | 5 | 05'57" | 00:32'33" | | 6 | 06'29" | 00:39'02" | | 7 | 05'10" | 00:44'12" | | 8 | 05'59" | 00:50'11" | | 9 | 07'18" | 00:57'29" | | 10 | 07'03" | 01:04'32" | | 11 | 07'40" | 01:12'12" | | 12 | 11'36" | 01:23'48" | | 13 | 07'24" | 01:31'12" | | 14 | 05'39" | 01:36'51" | | 15 | 06'14" | 01:43'05" | | 16 | 09'21" | 01:52'26" | | 17 | 08'58" | 02:01'24" | | 18 | 10'59" | 02:12'23" | | 19 | 06'41" | 02:19'04" | | 20 | 05'52" | 02:24'56" | | 21 | 06'36" | 02:31'32" | | 22 | 05'47" | 02:37'19" | | 23 | 06'25" | 02:43'44" | | 24 | 06'47" | 02:50'31" | | 25 | 07'19" | 02:57'50" | | 25.0 | 706'31" | 03:01'05" |
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