|  全馬 | 03:37:08 | 05:08/km | 第15馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 03:37:08 | | 總名次 | 1526 / 6413 | | 分組名次 | 353 / 1212 | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'34" (+01'56") | 00:49'12" (+01'15") | | 00:23'38" | | 00:23'45" (+00'07") | 00:47'57" | | 00:24'12" (+00'34") | | 00:24'33" (+00'55") | 00:50'20" (+02'23") | | 00:25'47" (+02'09") | | 00:27'16" (+03'38") | 00:55'43" (+07'46") | | 00:28'27" (+04'49") | |
日期: 2017-04-16 07:34 - 總爬升: 412 m - 平均心率: 136 - 卡路里: 2279 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+01'06") | 1000 / 1000 | | 2 | | 05'10" (+00'35") | 1000 / 2000 | | 3 | | 04'48" (+00'13") | 1000 / 3000 | | 4 | | 05'06" (+00'31") | 1000 / 4000 | | 5 | | 04'47" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" (+00'20") | 1000 / 6000 | | 7 | | 04'37" (+00'02") | 1000 / 7000 | | 8 | | 04'42" (+00'07") | 1000 / 8000 | | 9 | | 04'41" (+00'06") | 1000 / 9000 | | 10 | | 04'42" (+00'07") | 1000 / 10000 | | 11 | | 04'43" (+00'08") | 1000 / 11000 | | 12 | | 04'41" (+00'06") | 1000 / 12000 | | 13 | | 04'42" (+00'07") | 1000 / 13000 | | 14 | | 04'48" (+00'13") | 1000 / 14000 | | 15 | | 04'48" (+00'13") | 1000 / 15000 | | 16 | | 04'52" (+00'17") | 1000 / 16000 | | 17 | | 04'35" | 1000 / 17000 | | 18 | | 04'53" (+00'18") | 1000 / 18000 | | 19 | | 04'45" (+00'10") | 1000 / 19000 | | 20 | | 05'05" (+00'30") | 1000 / 20000 | | 21 | | 04'53" (+00'18") | 1000 / 21000 | | 22 | | 04'44" (+00'09") | 1000 / 22000 | | 23 | | 05'08" (+00'33") | 1000 / 23000 | | 24 | | 04'58" (+00'23") | 1000 / 24000 | | 25 | | 04'47" (+00'12") | 1000 / 25000 | | 26 | | 05'11" (+00'36") | 1000 / 26000 | | 27 | | 04'58" (+00'23") | 1000 / 27000 | | 28 | | 05'04" (+00'29") | 1000 / 28000 | | 29 | | 05'19" (+00'44") | 1000 / 29000 | | 30 | | 05'12" (+00'37") | 1000 / 30000 | | 31 | | 05'13" (+00'38") | 1000 / 31000 | | 32 | | 05'16" (+00'41") | 1000 / 32000 | | 33 | | 05'53" (+01'18") | 1000 / 33000 | | 34 | | 05'16" (+00'41") | 1000 / 34000 | | 35 | | 05'36" (+01'01") | 1000 / 35000 | | 36 | | 05'09" (+00'34") | 1000 / 36000 | | 37 | | 05'18" (+00'43") | 1000 / 37000 | | 38 | | 06'26" (+01'51") | 1000 / 38000 | | 39 | | 05'27" (+00'52") | 1000 / 39000 | | 40 | | 06'05" (+01'30") | 1000 / 40000 | | 41 | | 05'42" (+01'07") | 1000 / 41000 | | 42 | | 05'30" (+00'55") | 1000 / 42000 | | 43 | | 05'08" (+00'33") | 543 / 42543 |
賽後評分: 堪稱完美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 83.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'11" | 00:10'52" | | 3 | 04'48" | 00:15'40" | | 4 | 05'06" | 00:20'46" | | 5 | 04'48" | 00:25'34" | | 6 | 04'55" | 00:30'29" | | 7 | 04'37" | 00:35'06" | | 8 | 04'42" | 00:39'48" | | 9 | 04'42" | 00:44'30" | | 10 | 04'42" | 00:49'12" | | 11 | 04'44" | 00:53'56" | | 12 | 04'41" | 00:58'37" | | 13 | 04'43" | 01:03'20" | | 14 | 04'49" | 01:08'09" | | 15 | 04'48" | 01:12'57" | | 16 | 04'52" | 01:17'49" | | 17 | 04'36" | 01:22'25" | | 18 | 04'53" | 01:27'18" | | 19 | 04'45" | 01:32'03" | | 20 | 05'06" | 01:37'09" | | 21 | 04'53" | 01:42'02" | | 22 | 04'45" | 01:46'47" | | 23 | 05'09" | 01:51'56" | | 24 | 04'58" | 01:56'54" | | 25 | 04'48" | 02:01'42" | | 26 | 05'12" | 02:06'54" | | 27 | 04'59" | 02:11'53" | | 28 | 05'04" | 02:16'57" | | 29 | 05'20" | 02:22'17" | | 30 | 05'12" | 02:27'29" | | 31 | 05'13" | 02:32'42" | | 32 | 05'17" | 02:37'59" | | 33 | 05'53" | 02:43'52" | | 34 | 05'16" | 02:49'08" | | 35 | 05'37" | 02:54'45" | | 36 | 05'09" | 02:59'54" | | 37 | 05'19" | 03:05'13" | | 38 | 06'27" | 03:11'40" | | 39 | 05'27" | 03:17'07" | | 40 | 06'05" | 03:23'12" | | 41 | 05'43" | 03:28'55" | | 42 | 05'30" | 03:34'25" | | 42.5 | 05'09" | 03:37'13" |
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