| 100.0 km | 04:02:28 | 24.7 km/h官方成績 | 日期 | 2014-11-09 | 成績 | 04:02:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
酷媽  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'07" (+02'45") | 00:21'04" (+02'54") | | 00:09'57" (+01'35") | | 00:10'29" (+02'07") | 00:21'58" (+03'48") | | 00:11'29" (+03'07") | | 00:12'51" (+04'29") | 00:34'08" (+15'58") | | 00:21'17" (+12'55") | | 00:13'36" (+05'14") | 00:28'48" (+10'38") | | 00:15'12" (+06'50") | | 00:12'26" (+04'04") | 00:30'24" (+12'14") | | 00:17'58" (+09'36") | | 00:09'36" (+01'14") | 00:20'21" (+02'11") | | 00:10'45" (+02'23") | | 00:08'45" (+00'23") | 00:24'45" (+06'35") | | 00:16'00" (+07'38") | | 00:11'23" (+03'01") | 00:19'45" (+01'35") | | 00:08'22" | | 00:09'15" (+00'53") | 00:18'10" | | 00:08'55" (+00'33") | | 00:09'41" (+01'19") | 00:20'38" (+02'28") | | 00:10'57" (+02'35") | |
日期: 2014-11-09 07:11 - 平均心率: 138 - 踏頻: 75 - 卡路里: 990 Cal - 溫度: 21°C - 濕度: 93% 高雄酷媽  賽前宣言: Go~ 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 106~129 | 65~79% | 2:M馬拉松配速區 | 129~145 | 79~89% | 3:T乳酸耐力區 | 145~150 | 89~92% | 4:A無氧耐力區 | 150~159 | 92~97.5% | 5:I最大耗氧區 | 159~164 | 97.5~100% | 最大心率為164 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 30.8 | -1.4 % | 2 | 30.3 | 1.2 % | 3 | 29.0 | -0.9 % | 4 | 23.8 | -0.6 % | 5 | 23.1 | 2.0 % | 6 | 26.1 | -1.0 % | 7 | 31.9 | -1.4 % | 8 | 32.1 | -1.3 % | 9 | 30.5 | 1.0 % | 10 | 31.0 | -1.1 % | 11 | 25.9 | -1.0 % | 12 | 31.6 | 2.0 % | 13 | 29.5 | -0.6 % | 14 | 27.3 | -1.6 % | 15 | 29.5 | -2.2 % | 16 | 27.7 | 2.0 % | 17 | 26.5 | -0.9 % | 18 | 28.3 | -0.2 % | 19 | 25.5 | 1.2 % | 20 | 23.2 | -1.0 % | 21 | 24.3 | 2.0 % | 22 | 21.6 | -1.3 % | 23 | 21.6 | -0.4 % | 24 | 25.5 | -2.4 % | 25 | 24.3 | 1.8 % | 26 | 20.6 | -1.0 % | 27 | 20.2 | -0.7 % | 28 | 20.0 | 2.2 % | 29 | 6.2 | 1.8 % | 30 | 22.0 | -1.4 % | 31 | 22.4 | 1.5 % | 32 | 19.6 | 4.5 % | 33 | 25.7 | -1.6 % | 34 | 23.2 | 1.0 % | 35 | 20.5 | -0.6 % | 36 | 20.0 | 1.7 % | 37 | 20.8 | -0.9 % | 38 | 20.2 | -0.4 % | 39 | 18.7 | 1.0 % | 40 | 19.1 | -0.5 % | 41 | 22.0 | -0.9 % | 42 | 23.8 | -0.4 % | 43 | 24.7 | -0.4 % | 44 | 25.5 | 1.0 % | 45 | 25.0 | -1.3 % | 46 | 24.0 | -0.7 % | 47 | 21.8 | 1.0 % | 48 | 21.8 | 1.3 % | 49 | 23.2 | -0.6 % | 50 | 8.1 | -0.4 % | 51 | 24.8 | -0.6 % | 52 | 32.4 | 2.0 % | 53 | 30.8 | -0.4 % | 54 | 35.6 | -1.1 % | 55 | 35.3 | 1.5 % | 56 | 36.4 | 1.0 % | 57 | 31.0 | 1.0 % | 58 | 28.6 | 1.7 % | 59 | 23.8 | -0.7 % | 60 | 23.5 | -0.8 % | 61 | 37.9 | -1.0 % | 62 | 35.6 | 1.5 % | 63 | 38.7 | -0.7 % | 64 | 37.5 | -0.7 % | 65 | 25.7 | -1.0 % | 66 | 29.0 | 2.0 % | 67 | 36.0 | -1.2 % | 68 | 35.3 | 1.5 % | 69 | 31.3 | 3.0 % | 70 | 6.9 | -2.3 % | 71 | 31.0 | 1.0 % | 72 | 25.2 | -0.6 % | 73 | 17.3 | 1.4 % | 74 | 31.6 | -0.9 % | 75 | 35.3 | 1.0 % | 76 | 36.4 | -0.6 % | 77 | 36.4 | 1.4 % | 78 | 39.6 | -0.8 % | 79 | 34.0 | 1.0 % | 80 | 33.6 | -0.4 % | 81 | 38.3 | 1.2 % | 82 | 20.8 | 1.3 % | 83 | 38.3 | -0.4 % | 84 | 38.3 | 1.3 % | 85 | 36.0 | 1.0 % | 86 | 34.3 | -0.2 % | 87 | 36.4 | 1.0 % | 88 | 28.8 | -0.6 % | 89 | 34.6 | -0.8 % | 90 | 35.3 | 1.8 % | 91 | 35.6 | -0.6 % | 92 | 30.3 | 1.8 % | 93 | 32.4 | 1.7 % | 94 | 27.9 | -1.7 % | 95 | 29.8 | -0.7 % | 96 | 22.9 | -0.4 % | 97 | 20.0 | 1.4 % | 98 | 30.0 | -0.4 % | 99 | 31.6 | 2.0 % | 99.3 | 11.9 | 2.0 % |
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