|  全馬 | 05:36:19 | 07:58/km | 第27馬| 官方成績 | | 日期 | 2022-11-13 | | 成績 | 05:36:19 | | 總名次 | 1960 / 3482 | | 分組名次 | 621 / 1064 | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'24" | 01:10'01" | | 00:36'37" (+03'13") | | 00:37'18" (+03'54") | 01:14'28" (+04'27") | | 00:37'10" (+03'46") | | 00:40'12" (+06'48") | 01:19'37" (+09'36") | | 00:39'25" (+06'01") | | 00:52'26" (+19'02") | 01:44'22" (+34'21") | | 00:51'56" (+18'32") | |
日期: 2022-11-13 06:21 - 總爬升: 172 m - 地點: 田中 - 天氣: 熱 - 平均心率: 158 - 卡路里: 3196 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'23") | 1000 / 1000 | | 2 | | 06'26" (+00'02") | 1000 / 2000 | | 3 | | 06'43" (+00'19") | 1000 / 3000 | | 4 | | 06'28" (+00'04") | 1000 / 4000 | | 5 | | 06'44" (+00'20") | 1000 / 5000 |
| 6 | | 06'35" (+00'11") | 1000 / 6000 | | 7 | | 06'41" (+00'17") | 1000 / 7000 | | 8 | | 06'40" (+00'16") | 1000 / 8000 | | 9 | | 06'48" (+00'24") | 1000 / 9000 | | 10 | | 06'49" (+00'25") | 1000 / 10000 | | 11 | | 07'07" (+00'43") | 1000 / 11000 | | 12 | | 06'47" (+00'23") | 1000 / 12000 | | 13 | | 06'49" (+00'25") | 1000 / 13000 | | 14 | | 06'34" (+00'10") | 1000 / 14000 | | 15 | | 06'50" (+00'26") | 1000 / 15000 | | 16 | | 06'53" (+00'29") | 1000 / 16000 | | 17 | | 06'36" (+00'12") | 1000 / 17000 | | 18 | | 06'24" | 1000 / 18000 | | 19 | | 06'48" (+00'24") | 1000 / 19000 | | 20 | | 06'43" (+00'19") | 1000 / 20000 | | 21 | | 06'52" (+00'28") | 1000 / 21000 | | 22 | | 07'09" (+00'45") | 1000 / 22000 | | 23 | | 09'01" (+02'37") | 1000 / 23000 | | 24 | | 07'30" (+01'06") | 1000 / 24000 | | 25 | | 07'10" (+00'46") | 1000 / 25000 | | 26 | | 07'09" (+00'45") | 1000 / 26000 | | 27 | | 06'58" (+00'34") | 1000 / 27000 | | 28 | | 06'40" (+00'16") | 1000 / 28000 | | 29 | | 06'43" (+00'19") | 1000 / 29000 | | 30 | | 07'11" (+00'47") | 1000 / 30000 | | 31 | | 08'03" (+01'39") | 1000 / 31000 | | 32 | | 09'11" (+02'47") | 1000 / 32000 | | 33 | | 09'56" (+03'32") | 1000 / 33000 | | 34 | | 09'46" (+03'22") | 1000 / 34000 | | 35 | | 10'29" (+04'05") | 1000 / 35000 | | 36 | | 09'42" (+03'18") | 1000 / 36000 | | 37 | | 09'36" (+03'12") | 1000 / 37000 | | 38 | | 09'05" (+02'41") | 1000 / 38000 | | 39 | | 08'12" (+01'48") | 1000 / 39000 | | 40 | | 08'21" (+01'57") | 1000 / 40000 | | 41 | | 08'14" (+01'50") | 962 / 40962 |
賽前宣言: 無傷完賽 賽後評分: 還是台灣有人情味的馬拉松 前半段有按照預定配速 後半段太陽升起來還是太熱變步兵 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
11月累積里程 : 157.60 km  mizuno Rider 25(green) 累積 : 1080.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 06'27" | 00:13'15" | | 3 | 06'44" | 00:19'59" | | 4 | 06'40" | 00:26'39" | | 5 | 06'45" | 00:33'24" | | 6 | 06'35" | 00:39'59" | | 7 | 08'06" | 00:48'05" | | 8 | 06'40" | 00:54'45" | | 9 | 08'26" | 01:03'11" | | 10 | 06'50" | 01:10'01" | | 11 | 08'18" | 01:18'19" | | 12 | 06'48" | 01:25'07" | | 13 | 06'49" | 01:31'56" | | 14 | 06'35" | 01:38'31" | | 15 | 08'48" | 01:47'19" | | 16 | 07'52" | 01:55'11" | | 17 | 06'36" | 02:01'47" | | 18 | 06'39" | 02:08'26" | | 19 | 07'43" | 02:16'09" | | 20 | 08'20" | 02:24'29" | | 21 | 06'52" | 02:31'21" | | 22 | 07'51" | 02:39'12" | | 23 | 10'47" | 02:49'59" | | 24 | 07'31" | 02:57'30" | | 25 | 07'11" | 03:04'41" | | 26 | 09'20" | 03:14'01" | | 27 | 07'31" | 03:21'32" | | 28 | 06'40" | 03:28'12" | | 29 | 06'43" | 03:34'55" | | 30 | 09'11" | 03:44'06" | | 31 | 10'17" | 03:54'23" | | 32 | 09'16" | 04:03'39" | | 33 | 09'56" | 04:13'35" | | 34 | 12'28" | 04:26'03" | | 35 | 10'29" | 04:36'32" | | 36 | 09'43" | 04:46'15" | | 37 | 12'28" | 04:58'43" | | 38 | 09'22" | 05:08'05" | | 39 | 10'21" | 05:18'26" | | 40 | 10'02" | 05:28'28" | | 41.0 | 08'14" | 05:36'24" |
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