|  全馬 | 05:32:04 | 07:52/km | 第23馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 05:32:04 | | 總名次 | 2660 / 3162 | | 分組名次 | 683 / 830 | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'23" (+01'02") | 01:10'31" (+00'07") | | 00:35'08" (+00'47") | | 00:34'21" | 01:10'24" | | 00:36'03" (+01'42") | | 00:37'20" (+02'59") | 01:16'37" (+06'13") | | 00:39'17" (+04'56") | | 00:43'37" (+09'16") | 01:34'01" (+23'37") | | 00:50'24" (+16'03") | |
日期: 2017-02-12 06:03 - 地點: 台北河濱公園 - 天氣: 涼爽 - 平均心率: 164 - 卡路里: 2848 Cal - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'59" (+01'35") | 1000 / 1000 | | 2 | | 06'51" (+00'27") | 1000 / 2000 | | 3 | | 06'41" (+00'17") | 1000 / 3000 | | 4 | | 07'07" (+00'43") | 1000 / 4000 | | 5 | | 06'42" (+00'18") | 1000 / 5000 |
| 6 | | 06'50" (+00'26") | 1000 / 6000 | | 7 | | 06'41" (+00'17") | 1000 / 7000 | | 8 | | 07'04" (+00'40") | 1000 / 8000 | | 9 | | 06'40" (+00'16") | 1000 / 9000 | | 10 | | 06'39" (+00'15") | 1000 / 10000 | | 11 | | 06'36" (+00'12") | 1000 / 11000 | | 12 | | 06'33" (+00'09") | 1000 / 12000 | | 13 | | 06'49" (+00'25") | 1000 / 13000 | | 14 | | 06'57" (+00'33") | 1000 / 14000 | | 15 | | 06'26" (+00'02") | 1000 / 15000 | | 16 | | 06'39" (+00'15") | 1000 / 16000 | | 17 | | 06'24" | 1000 / 17000 | | 18 | | 06'38" (+00'14") | 1000 / 18000 | | 19 | | 06'39" (+00'15") | 1000 / 19000 | | 20 | | 07'03" (+00'39") | 1000 / 20000 | | 21 | | 07'02" (+00'38") | 1000 / 21000 | | 22 | | 07'23" (+00'59") | 1000 / 22000 | | 23 | | 07'12" (+00'48") | 1000 / 23000 | | 24 | | 07'44" (+01'20") | 1000 / 24000 | | 25 | | 07'02" (+00'38") | 1000 / 25000 | | 26 | | 07'07" (+00'43") | 1000 / 26000 | | 27 | | 07'14" (+00'50") | 1000 / 27000 | | 28 | | 07'35" (+01'11") | 1000 / 28000 | | 29 | | 07'03" (+00'39") | 1000 / 29000 | | 30 | | 08'11" (+01'47") | 1000 / 30000 | | 31 | | 07'15" (+00'51") | 1000 / 31000 | | 32 | | 08'29" (+02'05") | 1000 / 32000 | | 33 | | 08'05" (+01'41") | 1000 / 33000 | | 34 | | 08'09" (+01'45") | 1000 / 34000 | | 35 | | 09'32" (+03'08") | 1000 / 35000 | | 36 | | 08'57" (+02'33") | 1000 / 36000 | | 37 | | 09'52" (+03'28") | 1000 / 37000 | | 38 | | 09'55" (+03'31") | 1000 / 38000 | | 39 | | 09'38" (+03'14") | 1000 / 39000 | | 40 | | 10'33" (+04'09") | 1000 / 40000 | | 41 | | 09'47" (+03'23") | 1000 / 41000 | | 42 | | 07'54" (+01'30") | 951 / 41951 |
賽前宣言: 幾年沒跑北部馬了 希望練好跑出好成績 賽後評分: 獎牌好看晶片不能退費有點遺憾 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 193.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'51" | 00:14'51" | | 3 | 06'42" | 00:21'33" | | 4 | 07'07" | 00:28'40" | | 5 | 06'43" | 00:35'23" | | 6 | 06'50" | 00:42'13" | | 7 | 06'42" | 00:48'55" | | 8 | 07'34" | 00:56'29" | | 9 | 06'41" | 01:03'10" | | 10 | 07'21" | 01:10'31" | | 11 | 06'37" | 01:17'08" | | 12 | 07'03" | 01:24'11" | | 13 | 07'16" | 01:31'27" | | 14 | 06'58" | 01:38'25" | | 15 | 06'27" | 01:44'52" | | 16 | 07'18" | 01:52'10" | | 17 | 06'25" | 01:58'35" | | 18 | 07'45" | 02:06'20" | | 19 | 06'39" | 02:12'59" | | 20 | 07'56" | 02:20'55" | | 21 | 07'03" | 02:27'58" | | 22 | 07'42" | 02:35'40" | | 23 | 07'15" | 02:42'55" | | 24 | 08'17" | 02:51'12" | | 25 | 07'03" | 02:58'15" | | 26 | 08'31" | 03:06'46" | | 27 | 07'14" | 03:14'00" | | 28 | 08'10" | 03:22'10" | | 29 | 07'04" | 03:29'14" | | 30 | 08'18" | 03:37'32" | | 31 | 07'42" | 03:45'14" | | 32 | 08'30" | 03:53'44" | | 33 | 08'05" | 04:01'49" | | 34 | 08'46" | 04:10'35" | | 35 | 10'34" | 04:21'09" | | 36 | 08'57" | 04:30'06" | | 37 | 10'31" | 04:40'37" | | 38 | 09'56" | 04:50'33" | | 39 | 10'06" | 05:00'39" | | 40 | 10'54" | 05:11'33" | | 41 | 09'47" | 05:21'20" | | 42.0 | 07'55" | 05:28'52" |
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