|  112.0 km | 04:57:45 | 22.6 km/h| 官方成績 | | 日期 | 2013-05-26 | | 成績 | 04:57:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
崔存得  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'13" (+04'44") | 00:26'44" (+07'23") | | 00:12'31" (+03'02") | | 00:10'23" (+00'54") | 00:19'56" (+00'35") | | 00:09'33" (+00'04") | | 00:11'13" (+01'44") | 00:22'58" (+03'37") | | 00:11'45" (+02'16") | | 00:09'52" (+00'23") | 00:19'21" | | 00:09'29" | | 00:17'10" (+07'41") | 00:27'05" (+07'44") | | 00:09'55" (+00'26") | | 00:11'36" (+02'07") | 00:23'19" (+03'58") | | 00:11'43" (+02'14") | | 00:12'45" (+03'16") | 00:25'22" (+06'01") | | 00:12'37" (+03'08") | | 00:14'16" (+04'47") | 00:26'44" (+07'23") | | 00:12'28" (+02'59") | | 00:14'05" (+04'36") | 00:29'42" (+10'21") | | 00:15'37" (+06'08") | | 00:11'40" (+02'11") | 00:23'39" (+04'18") | | 00:11'59" (+02'30") | | 00:13'25" (+03'56") | 00:00'00" | |
日期: 2013-05-26 05:34 - 總爬升: 652 m - 地點: 高雄 - 天氣: 大熱天 - 平均心率: 106 - 卡路里: 3214 Cal - 溫度: 26°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.95 | 3193 / 3193 | | 2 | | 24.66 | 104424 / 107617 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
5月累積里程 : 132.83 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.4 | -2.0 % | | 2 | 27.3 | -2.2 % | | 3 | 12.7 | -6.8 % | | 4 | 23.5 | 3.0 % | | 5 | 30.8 | 3.8 % | | 6 | 23.2 | -2.5 % | | 7 | 17.5 | 5.6 % | | 8 | 26.3 | 5.0 % | | 9 | 28.6 | -1.9 % | | 10 | 28.3 | 4.0 % | | 11 | 28.8 | 2.5 % | | 12 | 29.3 | -3.0 % | | 13 | 28.3 | 4.8 % | | 14 | 32.7 | 2.3 % | | 15 | 26.1 | -2.0 % | | 16 | 32.1 | -2.4 % | | 17 | 27.7 | 4.0 % | | 18 | 30.3 | 3.5 % | | 19 | 34.0 | -2.0 % | | 20 | 34.0 | -2.3 % | | 21 | 31.9 | 1.7 % | | 22 | 29.0 | 3.4 % | | 23 | 21.2 | 2.2 % | | 24 | 29.3 | -3.3 % | | 25 | 25.2 | -1.9 % | | 26 | 28.1 | 4.2 % | | 27 | 29.3 | -2.0 % | | 28 | 15.4 | 4.2 % | | 29 | 33.3 | -2.4 % | | 30 | 32.1 | 2.4 % | | 31 | 29.3 | -3.2 % | | 32 | 32.4 | -1.4 % | | 33 | 31.9 | 1.7 % | | 34 | 31.0 | -1.6 % | | 35 | 27.9 | 3.6 % | | 36 | 33.3 | -2.8 % | | 37 | 33.6 | -2.2 % | | 38 | 32.4 | 5.5 % | | 39 | 29.0 | -1.3 % | | 40 | 30.3 | 2.5 % | | 41 | 25.4 | 3.5 % | | 42 | 13.9 | 7.3 % | | 43 | 17.9 | 5.8 % | | 44 | 12.6 | -1.6 % | | 45 | 25.4 | -4.4 % | | 46 | 45.0 | -7.0 % | | 47 | 28.1 | -2.4 % | | 48 | 27.9 | -0.6 % | | 49 | 27.3 | -0.9 % | | 50 | 28.6 | -1.8 % | | 51 | 28.8 | -1.0 % | | 52 | 28.1 | 1.3 % | | 53 | 23.4 | 2.7 % | | 54 | 24.7 | 2.8 % | | 55 | 25.2 | -4.2 % | | 56 | 26.1 | -0.9 % | | 57 | 25.4 | 2.3 % | | 58 | 25.0 | 3.7 % | | 59 | 26.1 | -3.1 % | | 60 | 25.5 | 5.0 % | | 61 | 19.8 | 23.0 % | | 62 | 24.0 | 3.7 % | | 63 | 25.4 | 1.8 % | | 64 | 25.4 | -1.9 % | | 65 | 24.2 | -0.9 % | | 66 | 24.5 | 1.5 % | | 67 | 24.7 | -1.5 % | | 68 | 23.8 | -1.9 % | | 69 | 23.5 | 1.6 % | | 70 | 22.5 | 2.5 % | | 71 | 20.0 | 3.2 % | | 72 | 23.1 | 3.0 % | | 73 | 26.5 | -3.2 % | | 74 | 20.2 | 3.0 % | | 75 | 17.5 | 3.7 % | | 76 | 31.9 | -3.4 % | | 77 | 24.7 | -1.9 % | | 78 | 22.8 | 2.4 % | | 79 | 22.4 | 1.7 % | | 80 | 21.2 | -1.0 % | | 81 | 19.5 | 1.6 % | | 82 | 21.7 | -0.8 % | | 83 | 23.4 | 1.4 % | | 84 | 20.7 | 1.2 % | | 85 | 21.7 | 1.2 % | | 86 | 16.1 | 2.5 % | | 87 | 15.3 | 2.8 % | | 88 | 12.4 | 5.1 % | | 89 | 41.9 | -5.4 % | | 90 | 35.3 | -2.6 % | | 91 | 25.5 | 3.5 % | | 92 | 25.7 | -1.6 % | | 93 | 21.7 | 4.2 % | | 94 | 30.0 | -1.9 % | | 95 | 27.1 | -2.0 % | | 96 | 23.2 | -1.3 % | | 97 | 26.7 | 1.8 % | | 98 | 26.7 | -2.6 % | | 99 | 25.9 | 3.2 % | | 100 | 23.2 | -1.5 % | | 101 | 19.0 | 4.2 % | | 102 | 22.0 | -3.3 % | | 103 | 21.8 | -5.5 % | | 104 | 27.9 | -2.6 % | | 105 | 22.8 | 5.8 % | | 106 | 24.0 | -3.2 % | | 107 | 23.4 | 2.0 % | | 106.8 | -4.8 | 3.8 % |
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