21.6 km | 02:53:56 | 08:02/km日期: 2013-11-24 06:18 - 卡路里: 1459 Cal - 溫度: 19°C - 濕度: 93%
Pace: 07'19" / 07'01" / 07'47" / 06'34" / 07'04" / 07'22" / 08'13" / 07'46" / 06'57" / 07'53" / 07'42" / 08'10" / 07'26" / 08'22" / 08'41" / 07'47" / 07'44" / 08'16" / 08'50" / 08'42" / 11'46" / 10'39" /
11月累積里程 :
82.45 km 
MIZUNO WAVE CREATION 14 累積 :
521.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'01" | 00:14'20" |
3 | 07'47" | 00:22'07" |
4 | 06'34" | 00:28'41" |
5 | 07'04" | 00:35'45" |
6 | 07'22" | 00:43'07" |
7 | 08'13" | 00:51'20" |
8 | 07'46" | 00:59'06" |
9 | 06'57" | 01:06'03" |
10 | 07'53" | 01:13'56" |
11 | 07'42" | 01:21'38" |
12 | 08'10" | 01:29'48" |
13 | 07'26" | 01:37'14" |
14 | 08'22" | 01:45'36" |
15 | 08'41" | 01:54'17" |
16 | 07'47" | 02:02'04" |
17 | 07'44" | 02:09'48" |
18 | 08'16" | 02:18'04" |
19 | 08'50" | 02:26'54" |
20 | 08'42" | 02:35'36" |
21 | 11'46" | 02:47'22" |
21.6 | 10'28" | 02:53'56" |