| 半馬 | 02:29:34 | 07:05/km | 第34半馬官方成績 | 日期 | 2017-08-06 | 成績 | 02:29:34 | 總名次 | 219 / 739 | 分組名次 | 39 / 99 | 平均速度 | 07:05/km |
趁咖未麻快照  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'32" | 01:07'11" | | 00:37'39" (+08'07") | | 00:35'57" (+06'25") | 01:10'31" (+03'20") | | 00:34'34" (+05'02") | |
日期: 2017-08-06 06:00 - 總爬升: 450 m - 地點: 靜宜大學 - 天氣: 熱,還好很多路段沒曬到太陽 - 卡路里: 1139 Cal - 溫度: 28°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'52" (+00'46") | 997 / 997 | 2 | | 05'06" | 1005 / 2003 | 3 | | 05'15" (+00'09") | 1019 / 3022 | 4 | | 06'00" (+00'54") | 997 / 4020 | 5 | | 07'18" (+02'12") | 996 / 5017 |
6 | | 06'24" (+01'18") | 1054 / 6072 | 7 | | 07'56" (+02'50") | 1051 / 7123 | 8 | | 09'14" (+04'08") | 952 / 8076 | 9 | | 05'35" (+00'29") | 1001 / 9077 | 10 | | 08'34" (+03'28") | 1000 / 10078 | 11 | | 06'49" (+01'43") | 1003 / 11081 | 12 | | 07'47" (+02'41") | 1001 / 12083 | 13 | | 07'42" (+02'36") | 1035 / 13119 | 14 | | 06'20" (+01'14") | 1000 / 14119 | 15 | | 07'05" (+01'59") | 1003 / 15123 | 16 | | 06'14" (+01'08") | 1018 / 16142 | 17 | | 07'59" (+02'53") | 997 / 17139 | 18 | | 07'51" (+02'45") | 996 / 18135 | 19 | | 05'39" (+00'33") | 1082 / 19218 | 20 | | 06'48" (+01'42") | 1001 / 20219 | 21 | | 07'19" (+02'13") | 996 / 21215 |
台中趁咖未麻快照  當初為何要報名?
熱就不想跑,還好很多路段沒曬到太陽。
都沒伴手禮,A很大。 賽前宣言: 大熱天,6/5報名 賽後評分: 沒有伴手禮、便當,連個裝水、浴巾、餐盒的塑膠袋都沒有。 給 2 星  8月累積里程 : 81.31 km Android - HTC HTC_D628u 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 05'02" | 00:11'00" | 3 | 05'16" | 00:16'16" | 4 | 06'00" | 00:22'16" | 5 | 07'16" | 00:29'32" | 6 | 06'30" | 00:36'02" | 7 | 08'06" | 00:44'08" | 8 | 09'06" | 00:53'14" | 9 | 05'34" | 00:58'48" | 10 | 08'23" | 01:07'11" | 11 | 06'51" | 01:14'02" | 12 | 07'52" | 01:21'54" | 13 | 07'47" | 01:29'41" | 14 | 06'21" | 01:36'02" | 15 | 07'06" | 01:43'08" | 16 | 06'08" | 01:49'16" | 17 | 06'50" | 01:56'06" | 18 | 08'49" | 02:04'55" | 19 | 06'06" | 02:11'01" | 20 | 06'41" | 02:17'42" | 21 | 06'18" | 02:24'00" | 21.4 | 14'27" | 02:29'21" |
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