|  恭喜完成了初半馬 半馬 | 03:15:37 | 09:16/km | 第1半馬| 官方成績 | | 日期 | 2017-08-06 | | 成績 | 03:15:37 | | 總名次 | 486 / 739 | | 分組名次 | 5 / 11 | | 平均速度 | 09:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'27" | 01:17'26" | | 00:43'59" (+10'32") | | 00:44'09" (+10'42") | 01:23'34" (+06'08") | | 00:39'25" (+05'58") | |
日期: 2017-08-06 05:57 - 總爬升: 329 m - 平均心率: 134 - 卡路里: 2342 Cal - 總步數: 27017 - 平均步頻: 152 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+00'33") | 1002 / 1002 | 171 / 87 | | 2 | | 06'08" | 1007 / 2009 | 176 / 92 | | 3 | | 06'58" (+00'50") | 1008 / 3018 | 164 / 87 | | 4 | | 08'20" (+02'12") | 1007 / 4026 | 146 / 81 | | 5 | | 08'46" (+02'38") | 1000 / 5026 | 154 / 73 |
| 6 | | 08'40" (+02'32") | 1006 / 6033 | 146 / 78 | | 7 | | 10'25" (+04'17") | 1000 / 7034 | 109 / 87 | | 8 | | 07'54" (+01'46") | 1004 / 8038 | 162 / 77 | | 9 | | 08'01" (+01'53") | 1004 / 9042 | 161 / 76 | | 10 | | 10'45" (+04'37") | 1003 / 10045 | 139 / 66 | | 11 | | 09'00" (+02'52") | 1005 / 11050 | 145 / 76 | | 12 | | 09'01" (+02'53") | 1007 / 12058 | 160 / 69 | | 13 | | 08'21" (+02'13") | 1004 / 13062 | 157 / 75 | | 14 | | 08'13" (+02'05") | 1005 / 14068 | 168 / 72 | | 15 | | 08'20" (+02'12") | 1005 / 15073 | 155 / 77 | | 16 | | 07'54" (+01'46") | 1002 / 16075 | 166 / 75 | | 17 | | 08'14" (+02'06") | 1001 / 17077 | 151 / 80 | | 18 | | 08'46" (+02'38") | 1001 / 18078 | 154 / 73 | | 19 | | 07'16" (+01'08") | 1000 / 19079 | 161 / 85 | | 20 | | 07'40" (+01'32") | 1007 / 20087 | 164 / 79 | | 21 | | 10'13" (+04'05") | 1003 / 21090 | 127 / 76 | | 22 | | 41'40" (+35'32") | 3 / 21093 | 15 / 160 | | 23 | | 41'40" (+35'32") | 3 / 21096 | 15 / 160 |
賽前宣言: Go! 賽後評分: 台灣大道動線須改善 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
8月累積里程 : 56.05 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'10" | 00:04'10" | | 2 | 06'17" | 00:10'27" | | 3 | 06'36" | 00:17'03" | | 4 | 07'17" | 00:24'20" | | 5 | 09'07" | 00:33'27" | | 6 | 08'34" | 00:42'01" | | 7 | 09'20" | 00:51'21" | | 8 | 09'14" | 01:00'35" | | 9 | 07'29" | 01:08'04" | | 10 | 09'22" | 01:17'26" | | 11 | 09'29" | 01:26'55" | | 12 | 09'40" | 01:36'35" | | 13 | 08'13" | 01:44'48" | | 14 | 08'20" | 01:53'08" | | 15 | 08'27" | 02:01'35" | | 16 | 07'39" | 02:09'14" | | 17 | 08'02" | 02:17'16" | | 18 | 08'37" | 02:25'53" | | 19 | 08'05" | 02:33'58" | | 20 | 07'02" | 02:41'00" | | 21 | 07'50" | 02:48'50" | | 21.0 | 2437'30" | 02:56'38" |
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