10.1 km | 01:04:20 | 06:22/km日期: 2017-10-01 06:42 - 卡路里: 707 Cal - 總步數: 13198 - 平均步頻: 205 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'23" / 06'12" / 06'10" / 06'27" / 06'10" / 06'06" / 06'45" / 06'26" / 06'30" / 06'35" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'19") | 1004 / 1004 | 170 / 92 |
| 2 | | 06'12" (+00'10") | 1008 / 2012 | 174 / 92 |
| 3 | | 06'07" (+00'05") | 1006 / 3019 | 173 / 93 |
| 4 | | 06'19" (+00'17") | 1010 / 4030 | 169 / 93 |
| 5 | | 06'08" (+00'06") | 1003 / 5033 | 170 / 95 |
| 6 | | 06'06" (+00'04") | 1008 / 6041 | 170 / 95 |
| 7 | | 06'02" | 33 / 6074 | 120 / 137 |
| 8 | | 06'45" (+00'43") | 1007 / 7082 | 165 / 89 |
| 9 | | 06'45" (+00'43") | 1007 / 8090 | 165 / 89 |
| 10 | | 06'45" (+00'43") | 1007 / 9098 | 165 / 89 |
| 11 | | 06'21" (+00'19") | 1004 / 10103 | 169 / 93 |
| 12 | | 06'31" (+00'29") | 1003 / 11107 | 170 / 89 |
| 13 | | 06'31" (+00'29") | 1000 / 12107 | 169 / 90 |
10月累積里程 :
128.45 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'10" | 00:18'45" |
| 4 | 06'27" | 00:25'12" |
| 5 | 06'10" | 00:31'22" |
| 6 | 06'06" | 00:37'28" |
| 7 | 06'45" | 00:44'13" |
| 8 | 06'26" | 00:50'39" |
| 9 | 06'30" | 00:57'09" |
| 10 | 06'35" | 01:03'44" |
| 10.1 | 07'53" | 01:04'20" |
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