27.0 km | 04:17:37 | 09:32/km日期: 2017-11-12 06:22 - 總爬升: 146 m - 卡路里: 1702 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 07'51" / 06'51" / 08'04" / 07'54" / 08'03" / 08'42" / 08'07" / 08'20" / 08'31" / 08'18" / 08'48" / 09'26" / 09'10" / 09'33" / 09'51" / 09'53" / 10'11" / 10'35" / 10'28" / 10'28" / 09'46" / 10'28" / 10'37" / 11'03" / 10'42" / 14'48" / 10'59" / 09'10" /
11月累積里程 : 40.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'51" | 00:14'42" |
3 | 08'04" | 00:22'46" |
4 | 07'54" | 00:30'40" |
5 | 08'03" | 00:38'43" |
6 | 08'42" | 00:47'25" |
7 | 08'07" | 00:55'32" |
8 | 08'20" | 01:03'52" |
9 | 08'31" | 01:12'23" |
10 | 08'18" | 01:20'41" |
11 | 08'48" | 01:29'29" |
12 | 09'26" | 01:38'55" |
13 | 09'10" | 01:48'05" |
14 | 09'33" | 01:57'38" |
15 | 09'51" | 02:07'29" |
16 | 09'53" | 02:17'22" |
17 | 10'11" | 02:27'33" |
18 | 10'35" | 02:38'08" |
19 | 10'28" | 02:48'36" |
20 | 10'28" | 02:59'04" |
21 | 09'46" | 03:08'50" |
22 | 10'28" | 03:19'18" |
23 | 10'37" | 03:29'55" |
24 | 11'03" | 03:40'58" |
25 | 10'42" | 03:51'40" |
26 | 14'48" | 04:06'28" |
27 | 10'59" | 04:17'27" |
27.0 | 09'04" | 04:17'38" |